µÏ¿ID: 2571078
Á´°÷¤Ë¸ø³«
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Áä¡¦Êæ¹â¡¦¾è°È
3000mµéÀ©ÇƤËÁ°Êæ¹â³Ù¤Ø🎵¤½¤³¤«¤é¥¸¥ã¥ó¥À¥ë¥à¡ÁÀ¾Êæ¤Ø¤ÎÁÇÀ²¤é¤·¤¤½ÄÁö✨
2020ǯ09·î15Æü(²Ð) ¡Á
2020ǯ09·î16Æü(¿å)

- GPS
- 32:00
- µ÷Î¥
- 18.6km
- ÅФê
- 2,724m
- ²¼¤ê
- 2,710m
¥³¡¼¥¹¥¿¥¤¥à
1ÆüÌÜ
- »³¹Ô
- 8:40
- µÙ·Æ
- 2:12
- ¹ç·×
- 10:52
15:57
2ÆüÌÜ
- »³¹Ô
- 7:53
- µÙ·Æ
- 1:42
- ¹ç·×
- 9:35
14:35
| Å·¸õ | 9/15 À²¤ì 9/16 À²¤ì¸åÆÞ |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2020ǯ09·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥¿¥¯¥·¡¼ ¼«²ÈÍѼÖ
¥¿¡¼¥ß¥Ê¥ë¤Ë1ÈֶᤤÂè»°Ãó¼Ö¾ì¤Ë¿ôÂæ¶õ¤¤¬Í¤ê »ß¤á¤ë»ö¤¬½ÐÍè¤Þ¤·¤¿✨ ¥¿¥¯¥·¡¼¤ÏAM4:40¤ËͽÌ󤷤Ƥª¤¤¤¿¤Î¤Ç¡¢¤¹¤ó¤Ê¤ê¤È ¾è¼Ö½ÐÍè¤Þ¤·¤¿✨ÎÁ¶â¤ÏÄê³ÛÎÁ¶â¤Î\4,600¤Ç¤¹¡£ |
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
´äÎÇÂӤ䥶¥ì¾ì¤ÏÉâ¤Àп¿ô¤Ê¤Î¤ÇÍ×Ãí°Õ¤Ç¤¹¡£ ÆÃ¤Ë´Ö¤Î³ÙÉÕ¶á¤Ï¹¹¤ËÍ×Ãí°Õ¤Ç¤¹¡£ |
| ¤½¤Î¾¼þÊÕ¾ðÊó | ¿©»ö½è ¤·¤â¤Þ¤¤µ¤ó¤Ç´À¤òή¤·¡¢ ÈþÌ£¤·¤¤¥«¥ÄЧ¤òĺ¤¤Þ¤·¤¿✨ |
¼Ì¿¿
2¿ÍÁȤÀ¤«¤é¤À¤È»×¤¦¤Î¤Ç¤¹¤¬¡¢»ÅÀÚ¤ê¤Ïͤê¤Þ¤»¤ó¤Ç¤·¤¿¡£
¾¤ÎÊý¡¹¤Ï»ÅÀڤ꤬1¿Í1¿Í¤ËΩ¤Æ¤é¤ì¤Æ¤¤¤Þ¤·¤¿¡£
¾¤ÎÊý¡¹¤Ï»ÅÀڤ꤬1¿Í1¿Í¤ËΩ¤Æ¤é¤ì¤Æ¤¤¤Þ¤·¤¿¡£
»£±Æµ¡´ï¡§
´¶ÁÛ
3000mÊö¥³¥ó¥×¥ê¡¼¥È¤ØÁ°Êæ¹â³Ù¤Ø¹Ô¤Ã¤ÆÍè¤Þ¤·¤¿‼️
¤½¤·¤ÆÄߤêÈøº¬¤òÅϤê7ǯ¤Ö¤ê¤Î±üÊæ¹â³Ù¤Ø✨
¤½¤·¤Æ¡¢¤½¤·¤Æ¡¢»þ´Ö¤â¤½¤³¤½¤³Áᤫ¤Ã¤¿¤Î¤ÈÌÀÆü¤ÎÅ·µ¤¤âÉ԰¤À¤Ã¤¿¤³¤È¤âͤꡢÌÀÆü¤Ë¹Ô¤¯Í½Äê¤Î¥¸¥ã¥ó¥À¥ë¥à¤Ø¥È¥é¥¤¤·¤Þ¤·¤¿✨¤¤¤ä¤¤¤ä¡¢Î®ÀФ˶ÛÄ¥¤·¤Þ¤·¤¿¡Á✨
º£²ó¤ÏÇÏ¥ÎÇØ¤òÅФ겼¤ê¤È»ÈÍѤ··Ð¸³½ÐÍè¡¢²¿¤·¤í̵»ö¤ÇÎɤ«¤Ã¤¿¤Ç¤¹¡Á🎵
ÍâÆü¤ÏºÇ¹â¤Îį˾¤ÎÃæ¡¢¥¸¥ã¥ó¥À¥ë¥à¤òÀ©ÇƤ·
ºÇ¹â¤Î´äÎÇÂÓ¤ËÎÇÀþ¤ò¤È´®Ç½½ÐÍè¤Þ¤·¤¿✨
²¿¤·¤í¡¢2¿Í¤È¤â̵»ö¤ÇËÜÅö¤ËÎɤ«¤Ã¤¿¤Ç¤¹🎵
ÍâÆü¤ËÂÀÂܤä¤Õ¤¯¤é¤Ï¤®¤¬¤«¤Ê¤ê¶ÚÆùÄˤˤʤäƤ·¤Þ¤¤¤Þ¤·¤¿😅
¤·¤«¤·¡¢¤·¤«¤·¡¢Ã£À®´¶¤Ï¥Ï¥ó¥Ñ¤¸¤ã¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡Á👍️
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§584¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¥¢¥ë¥Ñ¥¤¥ó¥¯¥é¥¤¥ß¥ó¥°
Áä¡¦Êæ¹â¡¦¾è°È [2Æü]
±üÊæ¹â³ÙÆîÎǡʽÅÂÀϺ¿·Æ»¤«¤é²¼»³¡Ë
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯¡¢ Åż֡¦¥Ð¥¹¡¢ ¥¿¥¯¥·¡¼
µ»½Ñ¥ì¥Ù¥ë
5/5
ÂÎÎÏ¥ì¥Ù¥ë
4/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Áä¡¦Êæ¹â¡¦¾è°È [2Æü]
¾å¹âÃÏ¡¡³ÙÂô¡¡Á°Êæ¡¡±üÊæ¡¡ËÌÊæ¡¡ÞÁÂô¡¡²£Èø¡¡ÆÁÂô¡¡¾å¹âÃÏ
ÍøÍѸòÄ̵¡´Ø¡§
Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
3/5
ÂÎÎÏ¥ì¥Ù¥ë
4/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Áä¡¦Êæ¹â¡¦¾è°È [2Æü]
½ÅÂÀϺ
ÍøÍѸòÄ̵¡´Ø¡§
Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
3/5
ÂÎÎÏ¥ì¥Ù¥ë
4/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Áä¡¦Êæ¹â¡¦¾è°È [2Æü]
»°Ì©¤òÈò¤±¤ÆÇ»Ì©(no-̪)¤ÊÆóÆü´Ö¥ë¡¼¥È
ÍøÍѸòÄ̵¡´Ø¡§
µ»½Ñ¥ì¥Ù¥ë
3/5
ÂÎÎÏ¥ì¥Ù¥ë
5/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é

















¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë