¶â¹ä»³20250811 30²óÌÜ¡ª ÀéÁáËÜÆ»¥ë¡¼¥È¤«¤é


- GPS
- 04:44
- µ÷Î¥
- 7.2km
- ÅФê
- 657m
- ²¼¤ê
- 657m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 2:38
- µÙ·Æ
- 2:04
- ¹ç·×
- 4:42
Å·¸õ | ÆÞ¤ê ¤Á¤ç¤Ã¤È¤À¤±±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2025ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤Þ¤Ã¤¿¤¯´í¤Ê¤¤²Õ½ê¤Ï¤¢¤ê¤Þ¤»¤ó¡£ ¤É¤ó¤É¤ó½¤Éü¤¤¤¿¤À¤Æ¬¤¬²¼¤¬¤ê¤Þ¤¹¡£ ¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ƦÉå²° ¤Þ¤Ä¤Þ¤µ montbell |
¼Ì¿¿
¤¤¤ä¡¼¶õ¤¤¤Æ¤ë¤·Îä·¤¤¤·¡£
²÷Ŭ¤Ç¤¹¡£
¤·¤«¤·¥Ç¥Ö¤¤¥ï¥¿¥·¤Ï´À¤À¤¯¡Ê¾Ð¡Ë¡£
¤Ä¤¤¤Ë 30²ó
´¶ÌµÎ̤ä¤Ê ¤È »×¤Ã¤Æ¤¤¤¿¤é
¥Ð¥Ã¥Á¤Ï ¥400-Àǹþ¤Ç¤¹¡Ä¡£
Åл³²ó¿ô¥«¡¼¥É¤Ë ¥600-ʧ¤Ã¤Æ¤Þ¤¹¤ä¤ó¡Ä¡£
¤â¤Á¤í¤óʧ¤ï¤»¤Æ¤¤¤¿¤À¤ ¥Ð¥Ã¥Á¤ò¤¤¤¿¤À¤¤Þ¤·¤¿¡£
Âçºå¾¦ÇäÊý¼°¤ä¤Í¤ó¡£
±«Í½Êó¤Ï 80%¤Ê¤Î¤ËÅл³¤Ë¥Ð¥¤¥¯¤Ç¹Ô¤¯¥ï¥¿¥·¤â ¤É¤¦¤«¤·¤Æ¤Þ¤¹¤¬
±«¤Ë¹ß¤é¤ì¤º Åл³¤µ¤»¤Æ¤â¤é¤¤¤Þ¤·¤¿¡£Å¾Åݤʤ¯Åл³½ÐÍè¤ë¤Î¤ÏÀ°È÷¤·¤Æ¤¤¤¿¤À¤¤¤Æ¤¤¤ë¤ª¤«¤²¤Ç¤¹¡£
¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
´¶ÁÛ
Å·µ¤Í½Êó¤Ï 80%¤Ê¤Î¤Ë ¶â¹ä»³¤ËÄ©À
Ä«Á᤯µ¯¤¤¿¤Î¤Ç¤¹¤¬ ¿²ÉÔÂ¤Ç ¥Ð¥¤¥¯¤Ç¹Ô¤Ã¤¿¤é´í¤Ê¤¤¤ÈÆóÅÙ¿²
¹ß¿å³ÎΨ¤Ï 80%¤Ê¤Î¤Ë ÆàÎɸ©¤Ï¹ß¤Ã¤Æ¤Ê¤¤¤Î¤Ç ¥Ð¥¤¥¯¤Ç¹Ô¤¤Þ¤·¤¿¡£
º£Æü¤Ï µÇ°¤¹¤Ù¤30²óÌܤζâ¹ä»³Åл³
¤ä¤Ï¤ê ¥é¥¤¥Ö¥«¥á¥é¤ÎÁ°¤Ç Åл³30²ó¤Î¿âËëɬÍפ«¤È»×¤¤¤Ä¤Ä ¤¤¤Ä¤â °ì¿Í¤ÇÅл³¤·¤Æ¤¤¤ë¤Î¤Ç »ß¤á¤Þ¤·¤¿¡£
»³¤ÎÆü¤Ç¤¹¤¬ ¤³¤Î¹ß¿å³ÎΨ80%¤Ç¤Ï ÉáÄÌ ±ä´ü¤¹¤ë¤È»×¤¤¤Þ¤¹¡£
¤Ç¤âÆàÎɸ©¤Ï¹ß¤Ã¤Æ¤Ê¤¤¤«¤é ¤¨¤¨¤ó¤Á¤ã¤¦¤«¤È ¹Ô¤¤Þ¤·¤¿¡£
²¼»³¤·¤Æ¤«¤é¾¯¤·¤À¤± ±«¤Ë¤ä¤é¤ì¤Þ¤·¤¿¤¬ Åл³Ãæ¤ÏÂç¾æÉפǤ·¤¿¡£
¤Ó¤Ã¤¯¤ê¤¹¤ë¤Û¤É ½¤Éü¤·¤Æ¤¤¤À¤¤¤Æ¤ª¤ê ¤µ¤¹¤¬ ÂçºåÉÜ¤ÈÆàÎɸ©¤Î Ķ¿Íµ¤¤Î»³¤Ç¤¹¡£
žÅݤâ¤Ê¤¯Åл³¤µ¤»¤Æ¤¤¤¿¤À¤¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
¤ª¤Ë¤ä¤ó¤Þ¤¯¤ó ¤È ¥«¡¼¥Ü¥óÀ½¤Î¥È¥ì¥Ã¥¥ó¥°¥Ý¡¼¥ëĶ·ÚÎ̤˽õ¤±¤Æ¤â¤é¤¤¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë