¾è°È³Ù¥Ò¥ë¥¯¥é¥¤¥à & ¿Í¤Î¾¯¤Ê¤¤·õ¥öÊö¡¦¾öÊ¿

- GPS
- 05:21
- µ÷Î¥
- 39.7km
- ÅФê
- 1,694m
- ²¼¤ê
- 1,579m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:40
- µÙ·Æ
- 0:39
- ¹ç·×
- 5:19
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ08·î¤ÎÅ·µ¤¿Þ |
|---|---|
| ¥¢¥¯¥»¥¹ |
¼Ì¿¿
´¶ÁÛ
º£Æü¤Ï¾è°È¥Ò¥ë¥¯¥é¥¤¥à¤Ë»²²Ã¤·¤ÆÍè¤Þ¤·¤¿¡£¼«Å¾¼Ö¤ÎÂç²ñ¤Ï½é»²²Ã¡£¥¥Ä¤«¤Ã¤¿¤Ç¤¹¤¬¡¢ÀÞ¤ê¾ö¤ß¼«Å¾¼Ö¤Ê¤¬¤é°ìÅÙ¤â¤òÃ夫¤º¡¢2»þ´Ö25ʬ¤Ç̵»ö¥´¡¼¥ë¡£¾¯¤·µÙ·Æ¤·¤ÆºÇ½ªÌÜŪÃϤηõ¥öÊö¤òÌܻؤ·¤Þ¤¹¡£Â¤ÎÈè¤ì¤â¤¢¤ê¡¢ÄÁ¤·¤¯ÅФê¤Çµ¤»ý¤Á¤â¤¢¤¬¤é¤º¿´¤¬Àޤ줫¤±¤Þ¤·¤¿¤¬¡¢¸å¤í¤«¤é¤â¤¦°ì¿Í¤Î¥Ò¥ë¥¯¥é¥¤¥Þ¡¼¤¬Íè¤Æ¡¢°ì½ï¤ËÅФ뤳¤È¤Ë¡£°ì½ï¤ËÅФäƥâ¥Á¥Ùup¡£
̵»ö·õ¥öÊöÅÐ夷¤Þ¤·¤¿¡£Äº¾å¤Ï»ä¤â´Þ¤á¤Æ4¿Í¤À¤±¤Ç¤·¤¿¡£
¥Ò¥ë¥¯¥é¥¤¥àÂç²ñ³«ºÅÆü¤È¤¢¤Ã¤Æ¿Í¤¬Á´Á³¤¤¤Ê¤«¤Ã¤¿¤Î¤ÇìÔÂô¤Ê3000mͤÎÅл³¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
´°Á´²óÉü¤·¤¿¤Î¤Ç¡¢µ¢¤ê¤ËÉٻθ«³Ù¤Ë¤âÅФê¤Þ¤·¤¿¡£¿Í¤â¤¤¤Ê¤¤¡¢¥Ð¥¹¤â¤Ê¤¤¾öÊ¿¤âµ®½Å¤ÊÉ÷·Ê¤Ç¤·¤¿¡£
²¼¤ê¤â¹çή¤·¤¿¥Ò¥ë¥¯¥é¥¤¥Þ¡¼¤È°ì½ï¡£
¾¤Î»²²Ã¼Ô¤Ï²¼¤êÀڤäƤ¤¤¿¤Î¤Ç¡¢2¿Í¤À¤±¤ÇÁÖ²÷¥Ò¥ë¥À¥¦¥ó¡£¤³¤ì¤Þ¤¿ÂâÎóÁȤó¤Ç²¼¤ë¤è¤êÃÇÁ³Îɤ«¤Ã¤¿¤Ç¤¹¡£
Íèǯ¤Þ¤¿Åл³¹þ¤ß¤Ç»²²Ã¤·¤ÆºÆ²ñ¤òÌ󫤷¤ÆÊ̤ì¤Þ¤·¤¿¡£
¾è°È¥Ò¥ë¥¯¥é¥¤¥à»²²ÃÎÁ¤¬12,000±ß¤Ç¹â¤¯´¶¤¸¤Æ¤¤¤¿¤Î¤Ç¡¢º£Ç¯¤À¤±¤Ç¤¤¤¤¤ä¡¢¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿¤¬¡¢¿Í¤Î¤Û¤È¤ó¤É¤¤¤Ê¤¤¾è°È³Ù¤ËÅФì¤ë»ö¤ò¹Í¤¨¤ë¤ÈÁ´Á³¹â¤¯¤Ê¤¤¤¸¤ã¤ó¤È¤¤¤¦·ëÏÀ¤Ë»ê¤ê¤Þ¤·¤¿¡£
¤È¤¤¤¦»ö¤ÇÍèǯ¤âÅл³¹þ¤ß¤Ç»²²Ã·èÄê¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤Ï¤Ã¤·¡¼🏔











¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë