·õ»³~´ÝÀд֤κû¸¶¤ÎÈøº¬¤ò¸ʬ¤Ë³Ú¤·¤à¥Ô¥¹¥È¥ó¥ë¡¼¥È

- GPS
- 10:05
- µ÷Î¥
- 18.3km
- ÅФê
- 1,429m
- ²¼¤ê
- 1,784m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:34
- µÙ·Æ
- 0:24
- ¹ç·×
- 5:58
- »³¹Ô
- 4:51
- µÙ·Æ
- 0:40
- ¹ç·×
- 5:31
| Å·¸õ | À²Å· |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ05·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¶¶Ä̹ԲÄǽ¡¡Ä«8»þ¤è¤ê |
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
±üÁÆÃ«Æó½Å¤«¤º¤é¶¶¤«¤é¹ñÂζ¶¤Þ¤Ç¤Ï¡¢Ê¬¤«¤ê¤ä¤¹¤¤¤Ç¤¹¤¬¡¢¤½¤³¤«¤é´ÝÀÐÈòÆñ¾®²°¤Þ¤Ç¤ÏƧ¤ßÀפ¬¸«¤Ä¤±¤Ë¤¯¤¤¾ì½ê¤¬¤¢¤ê¤Þ¤¹¡£ ƻɸ¤Ë¤Ê¤ë¥Ô¥ó¥¯¥Æ¡¼¥×¤ò¸«Íî¤È¤µ¤Ê¤¤¤è¤¦¤ËÊ⤤ޤ·¤¿¡£Âà¿§¤·¤ÆÇò¿§¤ËÊѤï¤Ã¤Æ¤ë¤Î¤â¤¢¤ê¤Þ¤·¤¿¡£ Çö°Å¤¤¾õ¶·¤Ç¤ÎÄÌ¹Ô¤Ï¥í¥¹¥È¤·¤ä¤¹¤¤¤ÈȽÃǤ·¤Þ¤¹¡£ ¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯¤Ê¤É´Ñ¸÷¥·¡¼¥º¥ó¤Ï¡¢¶¶¤òÅϤë¿Í¤Çº®»¨¤·¤ÆºÇÂç70ʬÂÔ¤Á¤â¤¢¤ë¤ß¤¿¤¤¤Ç¤¹¡£ ¥Ï¥¤¥·¡¼¥º¥ó¤Ç¤ÎÄ̹ԤϹµ¤¨¤¿Êý¤¬Îɤµ¤½¤¦¤Ç¤¹¡£ |
| ¤½¤Î¾¼þÊÕ¾ðÊó | ²¼»³¸åÆüµ¢¤ê²¹Àô ¥é• ¥Õ¥©¡¼¥ì¤Î²¹Àô¡¡14»þ¤«¤é ´ä¸Í²¹Àô¤Ä¤ë¤®¤Î½É¡¡Âç¿Í400±ß |
¼Ì¿¿
´¶ÁÛ
¡Ø»³¤È·Ìë¡Ùº£Ç¯¤Î°ì·î¹æ¤Î̾»³¤«¤é³«¤±¤æ¤¯¿·¤·¤¤À¤³¦¡¡»Í¹ñ•¶å½£ÊԤΥ¨¥Ã¥»¥¤¤òÆÉ¤ó¤Çº£Ç¯¤³¤½¤Ï¤È·×²è¤·¤Þ¤·¤¿¡£Åö½é¤Ï4/30¤«¤é1Çñ2Æü¤Ç¤·¤¿¤¬¡¢Å·¸õ¤¬°¤¯1Æü¤º¤é¤·¤Æ5/1¤«¤é¤ËÊѹ¹¤·¤Þ¤·¤¿¡£¤½¤Î¹ÃÈ夢¤êÀ²Å·¤Ç¤Î»³Î¹¤È¤Ê¤ê¤Þ¤·¤¿¡£
°ìÅ٤ϴѸ÷¤Çˬ¤ì¤¿¤¤¤È»×¤Ã¤Æ¤¤¤¿±üÁÆÃ«Æó½Å¤«¤º¤é¶¶¤òìÔÂô¤ËÅл³¸ý¤ËÁª¤Ó¡¢Æ´¤ì¤Îºû¸¶¤ÎÈøº¬¤ò±ýÉü¤Ç³Ú¤·¤à¥Ô¥¹¥È¥ó¥ë¡¼¥È¡£
´ÝÀФ«¤é¼¡Ïºµè¤òÁÀ¤¦¤ÈµÞÅФʤΤǡ¢ÌµÍý¤»¤º¥È¥é¥Ð¡¼¥¹¤·¤Æ·õ»³¤òÌܻؤ·¤Þ¤·¤¿¡£ÅþÃå¸å¤Ï°ì¥Î¿¹¥Ò¥å¥Ã¥Æ¤Ç1Çñ¤¹¤ë¤¿¤áÊ⤤ޤ·¤¿¡£¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯Á°¤ÇͽÌó¤ÎÅÅÏ䬤褯ÌĤäƤ¤¤Þ¤·¤¿¡£
2ÆüÌܤϾ¯¡¹¤æ¤Ã¤¯¤ê¤·¤Æ½Ðȯ¤·¤Þ¤·¤¿¡£·õ»³»³Äº¤Ï¹Ô¤«¤º¤ËÂçÑù¿À¼Ò¤ò·Ð¤Æ¸æ¿À¿å¤ò³ÎÊݤ·¤Þ¤·¤¿¡£»ý¤Áµ¢¤Ã¤Æ¥³¡¼¥Ò¡¼¤òÞ»¤ì¤ë¿å¤Ë»È¤¦¤¿¤á¿¤á¤Ë¡Ä
»³Î¹Ãæ¤ÏÀ²Å·Â³¤¤Ç¡¢»þÀ޿᤯´¥¤¤¤¿É÷¤ÏºÇ¹â¤Ëµ¤»ý¤ÁÎɤ¯¡¢ºû¸¶ÎÇÀþÊ⤤ϸʬ¤Ë³Ú¤·¤á¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤æ¡¼
masa
¤´¤ó¤Ù¤§














¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë