µÏ¿ID: 3958983
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
±ü¿Ëࡦ¹âÈø
°¤É×Íø»³ËÌÈøº¬¡Á°æ¸ÍÂô¥ÎƬËÌÈøº¬¡ÁÊö»³
2022ǯ01·î30Æü(Æü) [Æüµ¢¤ê]

ÂÎÎÏÅÙ
4
1Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 06:54
- µ÷Î¥
- 17.9km
- ÅФê
- 1,237m
- ²¼¤ê
- 1,215m

¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 6:14
- µÙ·Æ
- 0:38
- ¹ç·×
- 6:52
µ÷Î¥ 17.9km
ÅФê 1,252m
²¼¤ê 1,217m
6:50
40ʬ
±üËÒÌî¥Ð¥¹Ää
7:30
10ʬ
Ì´¤Î³Ý¶¶
7:40
7:45
60ʬ
°¤É×Íø»³ËÌÈøº¬Æþ¸ý
8:45
5ʬ
Åл³Æ»¹çή
10:15
10:20
16ʬ
³²½ÃËɻߺô
11:05
71ʬ
½®µ×ÊݥХêÆþ¸ý
13:42
¤ä¤Þ¤Ê¤ß²¹Àô¥Ð¥¹Ää
| Å·¸õ | ¤¯¤â¤ê |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ01·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
|
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¢£°¤É×Íø»³ËÌÈøº¬ Ƨ¤ßÀס¢À֥ơ¼¥×¤¢¤ê¡£ 600mÉÕ¶á¤è¤êÅл³Æ»¹çή¤Þ¤ÇÈøº¬¤ÏºÙ¤¯´ä¤¬¤Á¡£¼ê¤¬¤«¤ê¤ÏËÉÙ¡£ ¢£°æ¸ÍÂô¥ÎƬËÌÈøº¬ Ƨ¤ßÀפޤФ顣ÀÖ¡¢²«¥Æ¡¼¥×¤¢¤ê¡£ 600m¡¢450m¤ÏµÞ¼ÐÌÌ¡£ |
¼Ì¿¿
¤³¤ÎºÙ¤¤Ï©ÃϤ«¤é½Ð¤Æ¤¤Þ¤·¤¿¤¬¡¢°ÆÆâɸ¼±¤¢¤ë¤ó¤Ç¤¹¤Í¡£ÀΤϤÁ¤ã¤ó¤È¤·¤¿¥ë¡¼¥È¤À¤Ã¤¿¤Î¤«¤Ê¡£
Àî¤Ë²¼¤ê¤ëƧ¤ßÀפ¬¤¢¤Ã¤¿¤Î¤Ç¡¢Âдߤ˾夬¤ëÆ»¤â¤¢¤ë¤«¤·¤é¤ó¡©¤È̤Îý¤¬¤Þ¤·¤¯²¼¤Ã¤Æ¤ß¤ë¡£Âдߤϳ³¤Ç¤¹¡£ÀäÊÉ¡£¤³¤ì¤Ï̵Íý¡Ä¤½¤â¤½¤âÀî¤òÅϤì¤Ê¤¤😭
¤ª¤ª¡¢Èøº¬¾å¤Ï¶å½½¶åÀÞ¤ÎÆ»¤¬¤¢¤ê¤Þ¤·¤¿¡£¤·¤«¤âÏÆ¤¬Ê䶯¤µ¤ì¤Æ¤ë¡ªº£¤ÏÍê¤ê¤Ê¤¤´¶¤¸¤Ç¤¹¤¬¡¢ÀΤϤ¤Ã¤Á¤êÀ°È÷¤µ¤ì¤Æ¤¤¤¿¤Î¤Ç¤·¤ç¤¦¡£
´¶ÁÛ
½©»³¥¨¥ê¥¢¤Î·êËä¤á¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
°¤É×Íø»³ËÌÈøº¬¡¢°æ¸ÍÂô¥ÎƬËÌÈøº¬¤È¤â¤ËµÞ¼ÐÌ̤⤢¤ê¤Þ¤·¤¿¤¬¡¢Í×½ê¤Ë¤Ï¥Æ¡¼¥×¤â¤¢¤ê¡¢Ê⤤䤹¤¤ÎɥХê¤Ç¤·¤¿¡£²¼»³¸å¡¢Êö»³¤Î·êËä¤á¤â¤·¤è¤¦¤ÈÁ°Àî¶¶¤Ë¹Ô¤¯¤È¤Ê¤ó¤ÈÄ̹Իߤᡪ¡Ê¤Î¤Á¤ËÄ´¤Ù¤¿¤éÃϸµ¤Î¿Í´Þ¤á¼«¸ÊÀÕǤ¤ÇÄ̹Ԥ·¤Æ¤¤¤ë¤è¤¦¤Ç¤¹¤Í¡Ë
¸©Æ»¤ò½®µ×ÊݤޤÇÊ⤯¤³¤È¤Ë¤·¤Þ¤·¤¿¤¬¡¢Í½Äê³°¤Î¥Ð¥ê¤âÊ⤱¤Æ·ë²Ì¥ª¡¼¥é¥¤¡£Íî¤ÁÍÕ¥µ¥¯¥µ¥¯¤ÎÅß»³¤ò³Ú¤·¤á¤ÆÎɤ«¤Ã¤¿¤Ç¤¹¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§506¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
tama26












¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë