èú²Ê»³


- GPS
- 04:56
- µ÷Î¥
- 10.4km
- ÅФê
- 810m
- ²¼¤ê
- 971m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:12
- µÙ·Æ
- 0:40
- ¹ç·×
- 4:52
Å·¸õ | ÆÞ¤ê»þ¡¹¹ë±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ07·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Á´ÂÎŪ¤Ëť߿¤¬Â¿¤«¤Ã¤¿ |
¼Ì¿¿
´¶ÁÛ
²¼»³Ãæ¤ËÅÚº½¹ß¤ê¤Ë¸«Éñ¤ï¤ì¤Æ¡¢¤Ó¤·¤çǨ¤ì¤Ë¤Ê¤Ã¤¿¡£
¥ë¡¼¥È¤¬µÕ²ó¤ê¤À¤Ã¤¿¤éµÞÅФò±«¤ÎÃæ²¼¤ë¤³¤È¤Ë¤Ê¤ë¤Î¤Ç¡¢¤½¤ì¤è¤ê¤Ï¥Þ¥·¤À¤Ã¤¿¡£
¸ø¶¦¸òÄ̵¡´Ø¤òÍøÍѤ·¤Æ¤Î¾ì¹ç¡¢²æ¡¹¤¬¾è¤Ã¤¿15:51ȯÀб±Âæ¥Ð¥¹Ää¡¢¤Î¼¡¤¬³ýÌî±Ø¹Ô¤ºÇ½ª¤Ê¤Î¤ÇÃí°Õ¡£
Åл³³«»Ï»þÅÀ¤Ç»³ÂΤ¬±À¤Ëʤ¤ï¤ì¤Æ¤¤¤¿¡£
»³Äº¤ØÅÐ¤ëÆ»¤Ï·¹¼Ð¤Î´Ë¤ä¤«¤ÊÉôʬ¤ò¶´¤à¤â¤Î¤Î¡¢Á´ÂÎŪ¤Ë¤ÏµÞÅФ¬Â¿¤«¤Ã¤¿¡£
ɸ¹â¤¬¹â¤¯¤Ê¤ë¤Ëȼ¤Ã¤ÆÆ»¤Ë´ä¤¬Áý¤¨¤Æ¤¤¤¡¢¿¹ÎӸ³¦¤òͤ¨¤¿»³ÄºÉÕ¶á¤Ï°ìÌ̤¬´ä¤Ëʤ¤ï¤ì¤Æ¤¤¤¿¡£
»³Äº¤Ïľ·Â100m¤Û¤É¤ÎÊ¿ÃϤˤʤäƤª¤ê¡¢´ä¤Ë¹ø³Ý¤±¤ÆµÙ·Æ¤¹¤ë¤³¤È¤¬½ÐÍ褿¡£
²¼¤ê½é¤á¤Æ¿ôʬ¤Ç·ã¤·¤¤±«¤¬¹ß¤ê»Ï¤á¤¿¡£
Âì¥ÎÅòÀî¤Ø²¼¤ëÆ»¤Ï¡¢ÅФê¤ÎµÞÅФè¤ê¤Ï·¹¼Ð¤¬´Ë¤ä¤«¤À¤Ã¤¿¡£
Àî±è¤¤¤Ë½Ð¤ë¤È¤µ¤é¤Ë´Ë¤ä¤«¤Ë¤Ê¤Ã¤¿¤¬¡¢Îµ¸»¶¶¤Ø½Ð¤ëÁ°¤ËºÆ¤Ó·¹¼Ð¤¬µÞ¤Ë¤Ê¤Ã¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë