Å·¾ë»³½ÄÁöÏ©¡ÊËüÆóϺ³Ù¡ÁËü»°Ïº³Ù¡ÁȬÃúÃÓ¡ÁÅ·¾ëƽ¡Ë
- GPS
- 07:18
- µ÷Î¥
- 22.1km
- ÅФê
- 1,236m
- ²¼¤ê
- 1,649m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:51
- µÙ·Æ
- 1:20
- ¹ç·×
- 7:11
Å·¸õ | À²Å· ɸ¹â¤Ê¤ê¤Ëµ¤²¹¤ÏÄ㤫¤Ã¤¿¤±¤É¡¢¤Û¤Ü̵É÷¤À¤Ã¤¿¤Î¤Ç½ë¤«¤Ã¤¿¡£ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
05:10 ÃÓÂÞ±Ø - 05:38ÉÊÀî±Ø(¢¨)06:37 - 07:13Ç®³¤±Ø07:22 - 07:49 °ËÅì±Ø 07:55 °ËÅì±Ø - 08:50 Å·¾ë»³½ÄÁöÅл³¸ý¥Ð¥¹Ää ¢¨ÃÓÂޱؤǾè¤ëÏ©Àþ¤ò´Ö°ã¤¨¤ë¡£°ËÅì±Ø¤Î¥Ð¥¹¤Ë´Ö¤Ë¹ç¤ï¤Ê¤¯¤Ê¤ë¤¿¤á¿·´´Àþ¤òÍøÍÑ¡£ ±¿Ä¡§4070±ß+1020±ß=5090±ß ¡Úµ¢¤ê¡Û 17:04 Å·¾ëƽ¥Ð¥¹Ää - 17:52 ½¤Á±»û±Ø 18:10 ½¤Á±»û±Ø(¢¨) - 18:46»°Åç±Ø18:51 - 19:04Ç®³¤±Ø19:09 - 19:30¾®Åĸ¶±Ø19:44 - 21:14 ÃÓÂÞ±Ø ±¿Ä¡§1110±ß+2860±ß=3970±ß ¢¨°ËƦȢº¬Å´Æ»½ÙƦÀþ¡Ê½¤Á±»û±Ø-»°Åç±Ø¡Ë¤ÏIC¥«¡¼¥ÉÈóÂбþ¡£ÀÚÉä¤òÇ㤦ɬÍפ¢¤ê¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¡ÚËüÆóϺ³Ù¡¢Ëü»°Ïº³Ù¡Û ¾®Â礵¤Þ¤¶¤Þ¤ÊÀФ¬¥´¥í¥´¥í¤·¤Æ¤¤¤Æ¤È¤Æ¤âÊ⤤ˤ¯¤¤¡£ ¤½¤Î¤¦¤¨ÅÚ¤âÇ´ÅÚ¼Á¤Ê¤Î¤Ç¥Ù¥¿¤Ä¤¯¤·³ê¤ë¡£ Æ»¤Î»Þʬ¤«¤ì¤¬Â¿¤¹¤®¤Æ¡¢Æ»Ì¤¤¤òµ¯¤³¤·¤ä¤¹¤¤Åл³Æ»¤Ë¤Ê¤Ã¤Æ¤¤¤ë¡£ ¤¢¤Þ¤êÎɤ¤Åл³Æ»¤È¤Ï»×¤¨¤Ê¤«¤Ã¤¿¡£ Ëü»°Ïº³Ù¤ò²á¤®¤ë¤ÈÅÓü¤Ë¿Í¤È²ñ¤ï¤Ê¤¯¤Ê¤ë¡£ ¡Ú¸ÍÄÍƽ¡ÁÇòÅÄ»³¡ÁÇòÅÄƽ¡Ê¥Ð¥ê¥¨¡¼¥·¥ç¥ó¥ë¡¼¥È¡Ë¡Û ¾å¤ê¡Ê¸ÍÄÍƽ¡ÁÇòÅÄ»³¡Ë¤ÏÎÇÀþ¤Ë±è¤Ã¤ÆÊ⤱¤Ð¤¿¤É¤êÃ失¤ë¡£ ²¼¤ê¡ÊÇòÅÄ»³¡ÁÇòÅÄƽ¡Ë¤ÏÊ¿¤é¤ÊÃÏ·Á¤Ê¤Î¤Ç´í¸±¤Ï̵¤¤¤±¤ÉƧ¤ßÀפâ̵¤¤¤Î¤ÇGPS¤ÇÊý¸þ³Îǧ¤Ïɬ¿Ü¡£ ²¼¤ê²á¤®¤¿¤È»×¤Ã¤¿¤È¤¤Ï¥ë¡¼¥È¤¬¹ç¤Ã¤Æ¤ë¤«Ãí°Õ¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
Åл³·¤
¥¶¥Ã¥¯(33L/7.8kg)
°û¤ßʪ(2800ml)
¹ÔÆ°¿©
¥Ø¥Ã¥É¥é¥¤¥È
¥ì¥¤¥ó¥¦¥§¥¢
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
Æü¾Æ¤±»ß¤á
·§Îë
¥â¥Ð¥¤¥ë¥Ð¥Ã¥Æ¥ê¡¼
¥È¥ì¥Ã¥¥ó¥°¥Ý¡¼¥ë
¥Ù¡¼¥¹¥ì¥¤¥ä¡¼(3)
¥ß¥É¥ë¥ì¥¤¥ä¡¼
˹»Ò
¥µ¥ó¥°¥é¥¹
¥¿¥ª¥ë
¥ì¥¸¥ã¡¼¥·¡¼¥È
|
---|
´¶ÁÛ
¤¤¤¤Ê¤êÃÓÂޱؤǾè¤ëÅż֤ò´Ö°ã¤¨¤Æ¤·¤Þ¤¦¡£
¡ÊËÜÅö¤Ï´Ý¤ÎÆâÀþ¤ÇÅìµþ±Ø¤Ë¹Ô¤¯Í½Äê¤À¤Ã¤¿¤±¤É»³¼êÀþ¤Ë¸þ¤«¤Ã¤Æ¤·¤Þ¤Ã¤¿¡Ë
¤³¤ì¤«¤éºßÍèÀþ¤Ç°ËÅì±Ø¤Ë¸þ¤«¤Ã¤Æ¤â¥Ð¥¹¤Î»þ´Ö¤Ë´Ö¤Ë¹ç¤ï¤Ê¤¤¡£¼¡¤Î¥Ð¥¹¤Ï2»þ´Ö¸å¡Ä¡£
Ä´¤Ù¤ë¤È¥Ð¥¹¤Ë´Ö¤Ë¹ç¤ï¤»¤ë¤¿¤á¤Ë¤ÏÉÊÀî±Ø¤«¤é¿·´´Àþ¤Ë¾è¤ë¤·¤«¤Ê¤¤¤é¤·¤¤¡£
Àé±ß¤Á¤ç¤Ã¤È¤È¤Ï¤¤¤¨Äˤ¤½ÐÈñ¡£
¤·¤«¤âÉÊÀî±Ø¤Ç1»þ´ÖÂÔ¤Á¡£¤Ò¤«¤ê¡¦¤Î¤¾¤ß¤Ï³¡¹¤ÈÍè¤ë¤±¤É¡¢Ä«¤Î¤³¤À¤Þ¤Ã¤ÆËÜ¿ô¾¯¤Ê¤¤¤ó¤À¤Í¡£
¤¤¤Ä¤â°Ê¾å¤ËÁᵯ¤¤·¤¿¤Î¤Ë̵°ÕÌ£¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£
¤À¤±¤É¡¢µ×¤·¤Ö¤ê¤Ë¿·´´Àþ¤Ë¾è¤Ã¤Æ²¼¤¬¤Ã¤¿¥Æ¥ó¥·¥ç¥ó¤ÏÌ᤻¤¿¤«¤Ê¡£
¿·´´Àþ¤Î¤³¤ì¤«¤éι¹Ô¤Ë¹Ô¤¯¤¾¡¼¤Ã¤Æ»×¤ï¤»¤ëÊ·°Ïµ¤¤Ï¤È¤Æ¤â¹¥¤¡£
ËüÆóϺ³Ù¤Î²¼¤êÅÓÃæ¤Ç¤ò³ê¤é¤»¤Æ¤·¤Þ¤¤¡¢Æ§¤óÄ¥¤Ã¤¿ÃƤߤDZ¦É¨¤òÄˤá¤Æ¤·¤Þ¤Ã¤¿¡£
°ãÏ´¶¤Ï¤¢¤ë¤±¤ÉÉáÄ̤ËÊ⤯ʬ¤Ë¤ÏÄˤߤϤʤ¤¡£¿¼¤¯¤·¤ã¤¬¤ó¤À¤ê90Åٰʾå¶Ê¤²¤ë¤ÈÄˤߤ¬½Ð¤Æ¤¯¤ë¡£
ȬÃúÃӤ˸þ¤«¤¦¤Î¤Ï¡ÊΥæ¥Ý¥¤¥ó¥È¤¬Ìµ¤¤¤«¤é¡Ë¥ä¥Ð¤¤¤«¤â¤È»×¤Ã¤¿¤±¤É¡¢ºÇ¸å¤Þ¤ÇÊ⤤¤ì¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë