Àä·Ê¡ªÀã¤Î¹ÓÅç³Ù¡§ ÆüËÜ»³³Ù²ñ´ôÉì»ÙÉô À㻳·±Îý»³¹Ô


- GPS
- 07:12
- µ÷Î¥
- 11.1km
- ÅФê
- 1,277m
- ²¼¤ê
- 1,279m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:39
- µÙ·Æ
- 1:34
- ¹ç·×
- 7:13
Å·¸õ | ²÷À²¡¢¥²¥ì¥ó¥Ç¥È¥Ã¥×¤«¤é»³Äº¤Þ¤Ç¤ÏÇúÉ÷ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2025ǯ01·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
µ¢¤ê¤Ï¶åƬεƻ¤Î±Ø·Ðͳ¤Çµ¢¤ê¤Þ¤·¤¿ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¥È¥ì¡¼¥¹¥Ð¥Ã¥Á¥ê ÆüÅö¤¿¤êÎɤ¤¤È¤³¤í¤Ï¸Ç¤Þ¤Ã¤Æ¤Þ¤¹ ¥³¡¼¥¹¤Ï¤º¤·¤Æ¤â¤µ¤Û¤ÉËä¤Þ¤ê¤Þ¤»¤ó |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
³Æ¼«À㻳ÁõÈ÷
¥¢¥¤¥¼¥ó
¤ï¤«¤ó¤ÏÉÔÍ×
¥¹¥È¥Ã¥¯¤È¥Ô¥Ã¥±¥ë
|
---|---|
¶¦Æ±ÁõÈ÷ |
30m¥í¡¼¥×¤¬£²ËÜ
|
´¶ÁÛ
º£Æü¤Ï¹ÓÅç³Ù¤Ø¡£ÆüËÜ»³³Ù²ñ ´ôÉì»ÙÉô»³¹Ô¡£
¹ÓÅç¤ÏÅߤ볤À¤È»×¤¦¡£¤½¤³¤«¤é¸«¤¨¤ë·Ê¿§¤ÈÀã¤Î¤·Á¤Ï¸«»ö¤È¤·¤«¸À¤¤¤è¤¦¤¬¤Ê¤¤¡£º£²ó¤â¡¢²Æ¹ÓÅç¤ËÅФ俤³¤È¤Ï¤¢¤ë¤¬¡¢Åß¹ÓÅ礬½é¤á¤Æ¤Î¥á¥ó¥Ð¡¼¤¬Â¿¤¯¡¢¤½¤Î·Ê¿§¤Ë¿´¿ì¤·¤Æ¤¤¤¿¡£
º£Ç¯¤ÎÀã¤Ï¿¼¤¯Çò¤¤¡£º£Æü¤ÎÀĶõ¤Ï¼þ¤ê¤Î»³¡¹¤äÂçÌî¤ÎÊ¿Ìî¤â°ú¤Î©¤¿¤»¤ë¡£²¼»³¤·¤Ê¤¬¤éį¤á¤ëÁÇÀ²¤é¤·¤¤·Ê¿§¤Ï¡¢²¿Êª¤Ë¤âÂØ¤¨Æñ¤¤¤â¤Î¤Ç¤·¤¿¡£
̾»³´ë²è¤ÇÅߤιÓÅç³Ù¤Ë»²²Ã¤·¤Þ¤·¤¿
¸Ä¿Í¤ÎͽÄê¤äÂÎÄ´ÉÔÎɤǻ²²Ã¼Ô¤Ï·ã¸º
8¿Í¤Ë¤Ê¤ê¤Þ¤·¤¿
ͽÄêÄ̤ê¤Ë5»þ½¸¹ç
ÀãÆ»¤ò±¿Å¾¡¢¥ê¡¼¥À¡¼¤ÈY¤µ¤ó¤¢¤ê¤¬¤È¤¦
Æ»¤Î±Ø¹ÓÅç·Ðͳ¤Ç¥È¥¤¥ìµÙ·Æ
¸½ÃϤϲ¼¤Ë¤âÃó¼Ö¾ì¤¬½ÐÍè¤Æ¤¤¤Þ¤·¤¿
¾å¤ÎËþ¼Ö¡¢Ãó¼Ö¾ì¤Ë²¿¤È¤«Ãó¼Ö
¥¢¥¤¥¼¥ó¤ÇºÇ½é¤«¤é¥¹¥¿¡¼¥È
¥²¥ì¥ó¥Ç¥È¥Ã¥×¤Þ¤Ç¤¬¿É¤¤
ÀèÆ¬Ç¤¤µ¤ì¤Þ¤·¤¿
Á᤹¤®¤¿¤Î¤«¡¢Y¤µ¤óÂÎÄ´ÉÔÎɤǥ꥿¥¤¥¢
¿½¤·Ìõ¤¢¤ê¤Þ¤»¤ó
¤½¤Î¸å¤â¡¢½é¿´¼Ô¤ÎI¤µ¤ó¤ò¥Õ¥©¥í¡¼¤·¤Æ¥ê¡¼¥À¡¼¤¬ÅФê¤Þ¤¹
Àè¹Ô¥Á¡¼¥à¤ÏµÞÅФâÆñ¤Ê¤¯ÅФê¤Þ¤¹
½é¿´¼Ô¤ÎH¤µ¤ó¤ÏµÓÎϤ¢¤ë¤Î¤ÇÌäÂê¤Ê¤·
¥²¥ì¥ó¥Ç¥È¥Ã¥×¤«¤é¸«¤ë»³Äº¤ÏÇúÉ÷¤Ç¤¹
ÂѤ¨¤Ê¤¬¤éÅФꡢÉ÷¤Î̵¤¤¾ì½ê¤ÇÂÔ¤Á¤Þ¤¹
À²¤ì¤Æ¡¢ÁÇÀ²¤é¤·¤¤·Ê¿§
¤È¤Æ¤â¡¢1500m¤Î»³¤È¤Ï»×¤¨¤Ê¤¤
´¨¤µ¤Ï¤Ê¤¤¤Î¤«¡¢°û¤ß¿å¤âÅà¤ê¤Þ¤»¤ó¤Ç¤·¤¿
¥ê¡¼¥À¡¼¤¬ÅþÃ夷¤Æ¡¢½¸¹ç¼Ì¿¿¤ò»£¤ê²¼»³
µ¢¤ê¤¿¤¯¤Ê¤¤µ¤Ê¬¤Ç¤¹
µÞ¼ÐÌ̤Ƿ±Îý¤¹¤ë¤âÀ㤬³ê¤é¤¹
¥ê¡¼¥À¡¼¤ÈH¤µ¤ó¤¬I¤µ¤ó¤ò³ÎÊݤ·¤Ê¤¬¤é¡¢¹ß¤í¤·¤Þ¤¹
¤ªÈè¤ìÍͤǤ¹
¾®¹ÓÅç¤Ë¤Ï¹Ô¤«¤º²¼»³
¤ªÈè¤ìÍͤǤ·¤¿
²¼¤ê¤ÇÊ¡°æ¤Î¿Í¤È¤ªÏä·¤Þ¤·¤¿
ÂԤäÆÄº¤¤¤¿y¤µ¤ó¡¢¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿
¿½¤·Ìõ¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë