µÏ¿ID: 8805985
Á´°÷¤Ë¸ø³«
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
¹Ã¿®±Û
²¼¸¢¸½Æ²»³¡Á¾å¸¢¸½Æ²»³¡ÁÅâ¾¾»³¡ÊĹ¾¾¸Í±£¿À¼Ò¤«¤é¥Ô¥¹¥È¥ó¡Ë
2025ǯ10·î12Æü(Æü) [Æüµ¢¤ê]


ÂÎÎÏÅÙ
6
1¡Á2Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 10:43
- µ÷Î¥
- 20.6km
- ÅФê
- 2,203m
- ²¼¤ê
- 2,202m

¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 9:58
- µÙ·Æ
- 0:44
- ¹ç·×
- 10:42
µ÷Î¥ 20.6km
ÅФê 2,203m
²¼¤ê 2,202m
12:06
12:15
18ʬ
¼ê¥ÎËôÅл³¸ý¼êÁ°
16:44
¥´¡¼¥ëÃÏÅÀ
ËÜÅö¤Ï¼ê¥ÎËôÅл³¸ý¤Þ¤Ç²¼¤ê¤ëͽÄê¤À¤Ã¤¿¤¬¡¢²¼¹ßÃæ¤ÎÆüº¹¤·¤Î¶¯¤µ¤Ëµ¤»ý¤Á¤¬É餱¡¢¾å¸¢¸½Æ²»³¤Þ¤Ç600m¤ÎÅФêÊÖ¤·¤Ë¤Ê¤ë½ê¤Ç»ß¤á¤Æ¤·¤Þ¤Ã¤¿¡£¡£🤣
Å·¸õ | ÆÞ¤ê¤Î¤ÁÀ²¤ì¤Î¤ÁÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2025ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¡¦±«¾å¤¬¤ê¤Î¹Å¤¤ÅÚÆ»¤Ï³ê¤ë¡Ê2²ó¤Û¤É¥¹¥ê¥Ã¥×¥À¥¦¥ó¡Ë ¡¦²¼¸¢¸½Æ²»³¡Á¾å¸¢¸½Æ²»³´Ö¤Ï´¢Ê§¤¤¤µ¤ì¤Æ¤¤¤Ê¤¤¤Î¤ÇÊâ¤Æñ¤¤ ¡¡¡ÊĹ¾¾¥ë¡¼¥È¡¢¿ÜÀî¥ë¡¼¥È¡¢¾¾Àî¥ë¡¼¥È¤ÏåºÎï¤Ë´¢Ê§¤¤ºÑ¤ß¡Ë ¡¦²¼¸¢¸½Æ²»³¡ÁÅâ¾¾»³¡Á¼ê¥ÎËô´Ö¤ÏÃØéá¤ÎÁã½üµî¤Ë¶Ð¤·¤ó¤À¡ÊÀè¹Ô¤Î¿É¤¤¤È¤³¤í¡Ë |
¼Ì¿¿
»³Äº¤ËÅþÃå🙌
»³Äº¼êÁ°¤ÇÀè¹Ô¼Ô¤È¥¹¥é¥¤¥É¡£¡£Â礤¤¤Ê³ù¤ò»ý¤Ã¤Æ¤¤¤¿¤Î¤ÇÅл³Æ»ÏƤλÞʧ¤¤¤ò¤·¤Æ¤¤¤¿Êý¤ÎÍͤǤ¹¡£¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
»³Äº¼êÁ°¤ÇÀè¹Ô¼Ô¤È¥¹¥é¥¤¥É¡£¡£Â礤¤¤Ê³ù¤ò»ý¤Ã¤Æ¤¤¤¿¤Î¤ÇÅл³Æ»ÏƤλÞʧ¤¤¤ò¤·¤Æ¤¤¤¿Êý¤ÎÍͤǤ¹¡£¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
»£±Æµ¡´ï¡§
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¥Ï¥¤¥¥ó¥°¥·¥å¡¼¥º
¿åʬ2L(500ml;¤ë¡Ë
|
---|
´¶ÁÛ
ÅöÆü¤Ïµû¾Â¤ÎÂ礤¤»³¤òÊ⤤¿¤«¤Ã¤¿¤¬¡¢¤Æ¤ó¤¯¤é¤ò¸«¤ë¤È¤À¤¤¤¿¤¤¸á¸å¤«¤é±«ÌÏÍÍ☔¡£¡£Î¤»³¤ò¸«¤¿¤éͼÊý¤Þ¤Ç¹ß¤é¤Ê¤¤Í½Êó☁️¡£¡£¡Êɸ¹â¤¬Ä㤤¤«¤é±À¤¬°ú¤Ã¤«¤«¤é¤Ê¤¤¤¿¤á¡©¡Ë
ÅöÆü¤ÏŤ¯Ê⤤¿¤«¤Ã¤¿¤Î¤Ç¡¢±«¤òµ¤¤Ë¤»¤ºÊ⤱¹¹¤ËÊ⤱þ¤¨¤Î¤¢¤ë»³¤Ã¤Æ»ö¤Ç¡¢¸¢¸½Æ²»°»³½ÄÁö¤ò¤·¤Æ¤ß¤Þ¤·¤¿¡£
¹ÈÍդˤÏÁᤤ¤È»×¤Ã¤Æ¤Þ¤·¤¿¤¬¡¢¾¯¤·¤Å¤Ä¿§¤Å¤»Ï¤á¤Æ¤¤¤Þ¤·¤¿¤Í¡£🍁
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§56¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
ÁêÊѤï¤é¤º¶¯¤¤¤Ç¤¹¤Í¡ª
Ãó¼Ö¾ì¤Ë£Ó¼Ö¤¬¤¢¤Ã¤¿¤Î¤Ç¡¢¡Ö¤Ò¤ç¤Ã¤È¤·¤ÆÄ«Îý¤µ¤ó¤À¤Ã¤¿¤ê¤·¤Æ¡×¤Ê¤ó¤ÆÌ´¤ß¤¿¤¤¤Ê»ö¤ò¹Í¤¨¤Æ¤Þ¤·¤¿¤¬¡¢¤Þ¤µ¤«¤ÎÂçÅö¤¿¤ê¤Ç¤·¤¿😊
Ëͤé¤Ï´À¥À¥¯¤Ë¤Ê¤ê¤Þ¤·¤¿¤¬¡¢Í½Á۰ʾå¤Ë½ë¤¤Æü¤Ç¤·¤¿¤Í¡£
¤Ê¤ó¤È¡¢kim¤µ¤ó¤È²¼¸¢¤ËÍè¤é¤ì¤Æ¤¤¤¿¤ó¤Ç¤¹¤Í¡ª¤ª²ñ¤¤¤·¤¿¤«¤Ã¤¿¤Ê〜
ºòÆü¤Ï½ë¤¯¤Æ¡¢»ä¤â¼ê¿¡¤¤¤ò²¿²ó¤â¹Ê¤Ã¤Æ¤Þ¤·¤¿¡£🤣
ÂÎÄ´¤Ï³Î¼Â¤ËÎɤ¯¤Ê¤Ã¤Æ¤Þ¤¹¤Í¡ª💪
»ä¤â´ÔÎñ¤Ë¤Ê¤ê¤Þ¤·¤¿¤¬¡¢ÂôÅФê¤ËÏ¢¤ì¤Æ¹Ô¤Ã¤Æ¤â¤é¤Ã¤¿¤ê¡¢¤Þ¤À¤Þ¤À»³¤ò³Ú¤·¤ß¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë