ÀŲ¬¸© ÀŲ¬»Ô ½½Ë绳¡ÊÃæ¤ÎÃʤ«¤é±ýÉü¡Ë


- GPS
- 04:44
- µ÷Î¥
- 6.2km
- ÅФê
- 1,013m
- ²¼¤ê
- 1,002m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:33
- µÙ·Æ
- 1:00
- ¹ç·×
- 4:33
Å·¸õ | ÆÞ¤ê»þ¡¹À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2017ǯ02·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
Ãó¼Ö¥¹¥Ú¡¼¥¹¤ÏÈó¾ï¤Ë¾¯¤Ê¤¤¤Î¤Ç¡¢¤´Ãí°Õ¤ò¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Îɤ¯Æ§¤Þ¤ì¤¿Åл³Æ»¤Ç¡¢´ÇÈĤäÌܰõ¤ÏËÉ٤ˤ¢¤ê¤Þ¤¹¡£ 1200m¤¢¤¿¤ê¤«¤éɹ¤È²½¤·¤¿»ÄÀ㤬½Ð¤Æ¤¤Æ³ê¤ê¤ä¤¹¤¤¡£¡Ê³ê¤ê»ß¤áɬÍ×¡Ë ¾°¡¢Âô¥³¡¼¥¹¤Ï¶¶¤¬¤Ä¤¤¤ËÊøÍ¤¿¤é¤·¤¯¡¢´°Á´Ä̹Իߤá¤È¤Î»ö¡£ ¢£º£Æü¤ÎGPS¥í¥°¤Ï˽¤ìµ¤Ì£¤Ê¤Î¤Ç»²¹Í¤Ë¤Ê¤ê¤Þ¤»¤ó¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ºÇ¸å¤Î¥³¥ó¥Ó¥Ë¤Ï¿·Åì̾ÀŲ¬IC¤Î¥í¡¼¥½¥ó¡£ ²¹Àô¤Ï¥³¥ó¥ä²¹Àô¡Ê540±ß¡Ë¡£ |
¼Ì¿¿
Ãæ¤ÎÃʤÎÅл³¸ý¤Þ¤Ç¤ä¤Ã¤Æ¤¤Þ¤·¤¿¡£
±ü¤Î¹¾ì¤ÏŸ³«¾ì½ê¤Ë¤Ê¤ë¤Î¤Ç¡¢1¤Ä¼êÁ°¤Î¶õ¤ÃϤËÃó¼Ö¡£
¤³¤³¤ËÄä¤á¤é¤ì¤Ê¤¤¾ì¹ç¤Ï¡¢¤À¤¤¤Ö²¼¤«¤éÊ⤤¤Æ¤¯¤ë¤³¤È¤Ë¤Ê¤ë¡£
¶õ¤¥¹¥Ú¡¼¥¹¤ò¹Í¤¨¤ë¤È1Âæ¤·¤«Ää¤á¤é¤ì¤Ê¤¤¡£
¤Ê¤Î¤Ç¡¢¾å¤Î¼Ì¿¿¤â¹ç¤ï¤»¤ë¤È¥¥ã¥Ñ¤Ï2Âæ¤À¤±¤«¡¦¡¦¡¦¡£
Æî¥¢¤Î³§¤µ¤ó¡£
¤ä¤Ã¤Ñ¤êÇò¤µ¤¬°ã¤¦¤Ê¡£
¤Á¤ç¤Ã¤ÈÉݤ¤¤¯¤é¤¤¤À¡£
¤´Í÷¤ÎÄ̤êɹ¤Î櫤¬¤¢¤Á¤³¤Á¤¢¤ê¤Þ¤¹¤¬¡¢¤½¤í¤½¤í³ê¤ê»ß¤á¤ò椴¤¦¡£
´¶ÁÛ
º£Æü¤Ïµ×¡¹¤Î°ÂÇܱü¡£
º£¤Þ¤Ç¹Ô¤Ã¤¿¤³¤È¤Î¤Ê¤¤½½Ë绳¤ØÅФäƤ¤Þ¤·¤¿¡£
¥í¥¯¤Ë²¼Ä´¤Ù¤ò¤·¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢Ã±½ã¤ËºÇû¥³¡¼¥¹¤ò±ýÉü¤·¤¿¤À¤±¤Ç¤¹¤¬¡¢1Æü³Ú¤·¤¯²á¤´¤»¤Þ¤·¤¿¡£
¡ÚÅл³¸ý¡Á»³Äº¡Û
´Ë¤¤ºä¡¢¥¥Ä¥¤ºä¡¢¼è¤êº®¤¼¤Ê¤¬¤éÅФäƹԤ¤Þ¤¹¡£
1500m¤ò±Û¤¨¤ë¤¢¤¿¤ê¤«¤éºû¤¬½Ð¤Æ¤¤Æ¡¢»³Äº¤Ë¶á¤Å¤¯¤ÈÁÂÎӤθµ¤Ëºû¸¶¤¬¹¤¬¤ëÌÀ¤ë¤¤Ê·°Ïµ¤¤Ë¤Ê¤ê¤Þ¤¹¡£
º£²ó¤Ï1200m¤¢¤¿¤ê¤«¤éÀã¤È¤¤¤¦¤«É¹·ë¼ÐÌ̤¬½Ð¤Æ¤¤ÆÁ᡹¤Ë³ê¤ê»ß¤á¤ò»È¤¤¤Þ¤·¤¿¡£
¡Ú»³Äº¡Û
ÅìÀ¾ÆîÊýÌ̤¬³«¤±¤Æ¤¤¤Æ¡¢¤¤¤¤Ä¯¤á¤Ç¤¹¡£
¤È¤¯¤ËÆîÊýÌ̤ϰÂÇܱü¤Î»³Ê¤ߤ¬¸«Ä̤»¤Æ½ÄÁö¤·¤¿¤¯¤Ê¤Ã¤Á¤ã¤¤¤Þ¤¹¡£
Æî¥¢¤ò¸«¤ë¤Ë¤Ï100m¤Û¤ÉË̤ØÊ⤡¢Â¿¾¯ºû¸¶¤ò¥¬¥µ¥¬¥µ¹ß¤ê¤ì¤Ð»ë³¦¤¬³«¤±¤Þ¤¹¡£
Åß¤ÎÆî¥¢¤Ï¿À¡¹¤·¤¤¤Û¤É¿¿¤ÃÇò¤Ç¤·¤¿¡£
¡Ú¤ª¤Þ¤±¡Û
Çߥ±ÅçÊýÌ̤ؿôʬÁö¤ì¤Ð¥³¥ó¥ä²¹Àô¡ÖÂçÌîÌÚÁñ¡×¤¬¤¢¤ê¤Þ¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë