µÏ¿ID: 3897609
Á´°÷¤Ë¸ø³«
À㻳¥Ï¥¤¥¥ó¥°
»Í¹ñ
¹â±Û»³
2022ǯ01·î08Æü(ÅÚ) [Æüµ¢¤ê]



ÂÎÎÏÅÙ
3
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 06:56
- µ÷Î¥
- 11.2km
- ÅФê
- 1,128m
- ²¼¤ê
- 1,126m

¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 6:04
- µÙ·Æ
- 0:53
- ¹ç·×
- 6:57
µ÷Î¥ 11.2km
ÅФê 1,136m
²¼¤ê 1,133m
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ01·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
ÁõÈ÷
MY¥¢¥¤¥Æ¥à |
![]() ½ÅÎÌ¡§-kg
![]() |
---|---|
¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
ŵ¥¤¥ó¥Ê¡¼
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
¥²¥¤¥¿¡¼
¥Í¥Ã¥¯¥¦¥©¡¼¥Þ¡¼
·¤
¥¶¥Ã¥¯
·Ú¥¢¥¤¥¼¥ó
Ã뤴ÈÓ
°ûÎÁ
¿åÅû¡ÊÊݲ¹À¡Ë
¥ì¥¸¥ã¡¼¥·¡¼¥È
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
·ÈÂÓ
¥µ¥ó¥°¥é¥¹
|
´¶ÁÛ
¥ä¥Þ¥ì¥³É¸½à¥¿¥¤¥à¡¡ 5:48(348ʬ) µÙ·Æ30ʬ µÙ·ÆÈ´¤318ʬ
¼Â¥¿¥¤¥à¡¡¡¡¡¡¡¡¡¡ ¡¡6:57(357ʬ) µÙ·Æ53ʬ µÙ·ÆÈ´¤304ʬ
————————————————————————————————————
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡95.6%
·×»»¼°
¢¨¿åÊ¿À®Ê¬:0.05km/min
¢¨±ôľÀ®Ê¬:5m/min
1. ¿åÊ¿°Üưµ÷Î¥[km]¡ß20[ʬ] 224ʬ (11.2km)
2. ÎßÀÑÅФêɸ¹â[100m]¡ß20[ʬ] 225.6ʬ (1128m)
total 449.6ʬ
¢ª67.6%
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§124¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë