Îä¿å»³ ¡Á²Ì̵»³Ì®¡¦¹¥¤¤¤È¤³¼è¤ê»¶Êâ¡Á


- GPS
- 03:28
- µ÷Î¥
- 8.2km
- ÅФê
- 477m
- ²¼¤ê
- 458m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:20
- µÙ·Æ
- 0:07
- ¹ç·×
- 3:27
Å·¸õ | À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÆÃ¤Ë̵¤· |
¤½¤Î¾¼þÊÕ¾ðÊó | Æüµ¢¤êÆþÍá:¥ä¥Þ¥»¥ß²¹Àô¤ËÆþÍ᤹¤ë¤Ä¤â¤ê¤¬²ÐÍËÆüÄêµÙ¤À¤Ã¤¿¤¿¤áζ¿À²¹Àô¸µÅò¤Ø |
¼Ì¿¿
´¶ÁÛ
12Æü¤Ë»°½Å¸©¤ÎËÌÀª¤Þ¤Ç±óÀ¬¤·¤Æ¥·¥í¥ä¥·¥ª¤ò¸«¤Ë¹Ô¤¤Þ¤·¤¿¡£Â³¤±¤Æ±ó½Ð¤â¥·¥ó¥É¤«¤Ã¤¿¤¿¤á¡¢¶á¾ì¤ÎÎä¿å»³¤Ø¥·¥í¥ä¥·¥ª¤òµá¤á¤Æ¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
ÎÓÆ»Åл³¸ý¤«¤éÆþ»³¤¹¤ê¤ì¤Ð"»³ÅФê"¤È¤¤¤¦¤Û¤É¤Î¹âÄ㺹¤â¤Ê¤¯¡¢¤¤¤¤¤È¤³¤É¤ê¤Î¼«Á³ÎÓ¤ÎÃæ¤ò»¶ºö¤Ç¤¤ë¤Î¤Ç¡¢²Ì̵»³Ì®¤Ï"¤Á¤ç¤Ã¤È¤¤¤Ã¤È¤³¤«"¤Î»³¤ÎÁªÂò»è¤Î°ì¤Ä¤Ç¤¹¡£
ϼ¤ÎðÀ¸¥ÎÀ²Ì̵±ÛÅл³¸ý¤«¤é¾å¤ë»þ¤Ï¡¢»ä¤Î¾ì¹ç¤«¤Ê¤êµ¤¹ç¤ò¤¤¤ì¤Ê¤¤¤ÈÂΤ¬Æ°¤¤Þ¤»¤ó((+_+))
-------------------------------------------------------------------------------------
¡Ú²Ì̵»³Ì®¥È¥ì¥Ã¥¥ó¥°¥³¡¼¥¹(±üÊÕÏ©¡¦²Ì̵±Û¤¨)¤Î¥³¡¼¥¹¥¿¥¤¥à¡Û
¤ò¥³¡¼¥¹¿Þ¤«¤é½ñ¤µ¯¤³¤·¤Þ¤·¤¿¡£
ðÀ¸¥ÎÀ¥ä¥Þ¥»¥ß¤Î¶¿¢Í¾®¿¹¡¦²Ì̵±ÛÅл³¸ý¡¡20ʬ
¾®¿¹¡¦²Ì̵±ÛÅл³¸ý¢ÍÏÂÅĥο¹¡¡70ʬ
ÏÂÅĥο¹¢Í°ÂÅÈ»³¡¡70ʬ
°ÂÅÈ»³¢ÍÎÓÆ»Åл³¸ý¡¡15ʬ
ÎÓÆ»Åл³¸ý¢Í¹õÈø»³¡¡30ʬ
¹õÈø»³¢ÍÎä¿å»³¡¡30ʬ
Îä¿å»³¢Í¥«¥ä¥Î¥À¥ó¡¡40ʬ
¥«¥ä¥Î¥À¥ó¢Í¸øÌç¤ÎÊø¡¡25ʬ
¸øÌç¤ÎÊø¢Í¸øÌç¤ÎÊø¤ÎƬ¡¡25ʬ
¸øÌç¤ÎÊø¤ÎƬ¢ÍÃÞÁ°¥¿¥ï¡¡20ʬ
ÃÞÁ°¥¿¥ï¢Í¥ß¥ç¥¦¥¬¥¿¥ï¡¡40ʬ
¥ß¥ç¥¦¥¬¥¿¥ï¢Í¥Ö¥Ê¥ÎÊ¿¡¡65ʬ
¥Ö¥Ê¥ÎÊ¿¢ÍÀÐÃÏÎÏ»³¡¡25ʬ
ÀÐÃÏÎÏ»³¢Í²Ì̵»³¡¡25ʬ
²Ì̵»³¢Í²Ì̵ƽ¡¡5ʬ
(½êÍ×»þ´Ö·×:8»þ´Ö25ʬ)
(Êâ¹Ôµ÷Î¥·×:18.5km)
²Ì̵ƽ°Ê¹ß¤Ï·§Ìî¸ÅÆ»¡¦¾®ÊÕÏ©¤Î¥³¡¼¥¹¥¿¥¤¥à¤ò»²¾È²¼¤µ¤¤¢
https://assets.ctfassets.net/8kohjgazu1qe/1F6mF9Olb5VCOoOyLApRni/47fada40db581959f280fe2a04ecf70a/p8-9-ol.pdf
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í