µÏ¿ID: 7331665
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
ÈæÎÉ»³·Ï
Ä´»Ò¥±Âì-Àֺ仳-´¨É÷
2024ǯ10·î10Æü(ÌÚ) [Æüµ¢¤ê]

ÂÎÎÏÅÙ
3
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 06:22
- µ÷Î¥
- 13.0km
- ÅФê
- 1,039m
- ²¼¤ê
- 1,040m

¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 5:15
- µÙ·Æ
- 1:07
- ¹ç·×
- 6:22
µ÷Î¥ 13.0km
ÅФê 1,039m
²¼¤ê 1,040m
10:00
0:00
32ʬ
ʬ´ôÃÏÅÀ(ɸ¹â400m)
10:32
10:35
22ʬ
Ä´»Ò¥±Âì¡Êɸ¹â363m¡Ë
10:57
0:00
33ʬ
ʬ´ôÃÏÅÀ
11:30
11:42
40ʬ
¥Ö¥Ê¤ÎÌÚÊ¿(ɸ¹â540m)
12:30
12:31
14ʬ
°ÀÊÁ±Û¡Êɸ¹â770m¡Ë
12:45
13:15
9ʬ
Àֺ仳¡Êɸ¹â 824m)
14:35
14:40
32ʬ
´¨É÷¡Ê857m)
15:50
¥´¡¼¥ëÃÏÅÀ(ɸ¹â 140m)
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ10·î¤ÎÅ·µ¤¿Þ |
|---|---|
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
¡¦»³ÅÄ6:10-6:27øϩ6:37-6:50¹âÄÐ/JR7:06-7:26»³²Ê7:30-8:35¥Þ¥¥Î¡¿1810\ ¡¦¹âÅç»Ô¥³¥ß¥å¥Ë¥Æ¥£¥Ð¥¹¡¿ ¥Þ¥¥Î±ØÁ° 9:06-9:27 ¥Þ¥¥Î¹â¸¶²¹Àô¤µ¤é¤µ/220\ ¡Úµ¢Ï©¡Û ¥Þ¥¥Î¹â¸¶²¹Àô¤µ¤é¤µ 16:13-(¥³¥ß¥å¥Ë¥Æ¥£¥Ð¥¹/220\)- ¥Þ¥¥Î±Ø16:47-(JR ¾è´¹/¹âÄРøϩ)- 19:05 »³ÅÄ¡¿1810\ |
¼Ì¿¿
µÞî±Í½Äê¤òÊѹ¹¤·¤ÆÄ´»Ò¥±Âì¥Ô¥¹¥È¥ó¤¹¤ë¤³¤È¤Ë¡£¼Ì¿¿¤ÏÄ´»Ò¥±Âìʬ´ôÃÏÅÀ(ɸ¹â400m)¤«¤é¿Ê¤ó¤ÀÌÚ¡¹¤ÎÃæ¤ÎÆ»¡£
Ä´»Ò¥±Âìʬ´ôÃÏÅÀ¡£Âì¤Ø¹ß¤ë¤è¤êû¤¤»þ´Ö¤Çʬ´ôÃÏÅÀËøÅФäƤ¤Þ¤·¤¿¡£»²²Ã¼Ô¤Î¹¥Ä´¤µ¤¬»Ç¤¨¤Þ¤¹¡£
Àֺ仳¤«¤é´¨É÷Ëø¤ÎÆ» 2.6km¤òÌó1»þ´Ö¤ÇÄ̲ᡢ´¨É÷(ɸ¹â857m)¤«¤é 3.1km-ɸ¹âº¹Ìó700m ¤Î²¼¤ê³«»Ï¤·¤Æ¤Þ¤â¤Ê¤¤½ê¤Î鮤ˡ֥ȥꥫ¥Ö¥È¡×¤Î²Ö¡£
»£±Æµ¡´ï¡§
´¶ÁÛ
1¡Ë80ºÐÂå2¿Í¤ò´Þ¤à4¿Í¤Î¸å´ü¹âÎð¼Ô¤Ë¤è¤ë»³¹Ô¡£ÅФê¡õ²¼¤ê¤È¤âËØ¤ÉµÙ·Æ¤Ê¤·¤Ç¤Î»³Ê⤡¢»²²Ã¼Ô¤Î¶Ã°ÛŪ¤Ê·òµÓ¤Ö¤ê¤Ë´¶Æ°¤¹¤é³Ð¤¨¤Þ¤·¤¿¡£
ÆÃ¤Ë¡¢ºÇ¹âÎð¤ÎY¤µ¤ó¤Ë¡ª¡ª¡£Èè¤ìÃΤ餺¤Ê¤Î¤«ÍâÆü¥¸¥à¤Ë¤ÆºÆ²ñ
2¡Ë¹¥Å·¤Ë¤â·Ã¤Þ¤ì¡¢¥Ö¥ÊÎÓ¤ÎÃæ¤ÎÆ»¡¢ÀĶõ¤Î¤â¤È¤Ç¤ÎÎÇÀþ¤«¤é¤Îį˾¡¢¸«º¢¤ò¤à¤«¤¨¤Æ¤¤¤¿¥¹¥¹¥¡¢µ²±¤Ë»Ä¤ë»³¹Ô¤È¤Ê¤ê¤Þ¤·¤¿¡£
3¡Ë¥³¡¼¥¹Äê¿ô 26¡Ê6.3Hr-13km-¢¤1.04km-¢¦1.04¡Ë
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§179¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ÈæÎÉ»³·Ï [Æüµ¢¤ê]
´¨É÷¡¦Àֺ仳¼þ²ó
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é










¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë