µÏ¿ID: 4506500
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
¶áµ¦
»°¼¼»³¤«¤é¶õ»³¤Ø¤Î½ÄÁö
2022ǯ07·î22Æü(¶â) [Æüµ¢¤ê]

ÂÎÎÏÅÙ
3
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 07:44
- µ÷Î¥
- 11.9km
- ÅФê
- 998m
- ²¼¤ê
- 1,001m

¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 6:41
- µÙ·Æ
- 1:02
- ¹ç·×
- 7:43
µ÷Î¥ 11.9km
ÅФê 999m
²¼¤ê 1,001m
16:10
14ʬ
ÎÓÆ»½Ð²ñ
16:39
¥´¡¼¥ëÃÏÅÀ(»°¼¼»³Åл³¸ýÃó¼Ö¾ì)
| Å·¸õ | ÆÞ¤ê»þ¡¹±«¡¢Åл³¸ý 23¡î |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ07·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¡¦»°¼¼»³»³ÄºÄ¾²¼¡¢Æñ´Ø¤Îº¿¾ì¤Î´ä¾ì±Û¤¨¤Ë³¤¡¢Çؾæ¤Û¤É¤¢¤ëºûÌù¤Ëʤ¤ï¤ì¤¿Åл³Æ»¡£ºû¤ËǨ¤ì¤¿±«Î³¤È¶õ¤«¤é¤Î±«¤ÇÁ´¿È¤Ó¤·¤çǨ¤ì¤Ë¡£ ¡¦»°¼¼»³¤«¤é¤Î²¼¤ê¡¢»ë³¦¤¬³«¤±¤¿²÷Ŭ¤ÊÆ»¤ò²á¤®¤ì¤Ð¡Êº£²ó¤ÏÅ·¸õ°¤¯½Ö´ÖŪ¡Ë¡¢¥Ö¥ÊÎӤȵðÌÚ¤¬ÅÀºß¤·Ìþ¤µ¤ì¤ëÆ»¡£ ¡¦ÂçÄÌÆ½¤«¤é¶õ»³¤Þ¤Ç¤ÏƧ¤ßÔ®¤â¤¢¤êʬ¤«¤ê¤ä¤¹¤¤¡£¥Æ¡¼¥×¤âÅÀºß¡£ ¡¦¶õ»³901m¤«¤é¤Î²¼»³Æ»¤Ï¡¢µÞ¸ûÇÛ¤ÎÆ»¤Ë½ê¡¹¤Ë¥Æ¡¼¥×¤¢¤ë¤â¤Î¤ÎÎÓÆ»590mÄø¤Ë¤Ç¤ëɸ¹â700mÉնᤫ¤é¤ÎºÇ½ªÈøº¬¶Ú(¾®¤µ¤Ê)¤Ë¤Ç¤ë²Õ½ê¤«¤é¤Ï¥Æ¡¼¥×¤â¤Ê¤¯Ê¬¤«¤ê¤Ë¤¯¤¤¡£ |
¼Ì¿¿
ÅÓÃæ¹ß¤Ã¤¿¤ê»ß¤ó¤À¤ê¤Î±«¡¢±«¶ñ¤òÃ失¤ë¤«±«»±¤Ë¤¹¤ë¤«Ì¤¤¤Ä¤ÄÅл³¤ò³¤±¤ëÃæ¤Ç¸«¤Ä¤±¤¿ ¡É¥ä¥Þ¥¸¥Î¥Û¥È¥È¥®¥¹¡£
ºÇ¸å¤ÎÂô¤ÇºÎ¿å¤·¤Æ¤¤¤¤Þ¤¹¡£6·î20Æü¡¢É¹¥Î»³¤«¤é»°¼¼»³½ÄÁö¤·¤¿»þ¤Ë¤â·È¹Ô¤·¤Æ¤¤¤¿¿å¤¬Ìµ¤¯¤Ê¤ê¡¢¤³¤³¤Ç¤ä¤Ã¤È¹¢¤ò½á¤¹¤³¤È¤¬¤Ç¤¤¿½ê¡£
¹ß¤ê½Ð¤·¤Æ¤¤¤¿±«¤â»ß¤ßÅþÃ夷¤¿»°¼¼»³1358m¡£Ãó¼Ö¾ì¤«¤é2.5Hr¤ÇÅþÃå¡£¤³¤³¤ÇÁá¤á¤Î¥é¥ó¥Á¥¿¥¤¥à¡£À²Å·¤Î»þ¤Ïɹ¥Î»³Ëø¸«ÅϤ»¤ëŸ˾¤¬¤Ê¤¤¤Î¤¬»Äǰ¡£
¶õ»³»³Äº¡£»³Äº¤Ë¤¢¤Ã¤¿ ¥È¡¼¥Æ¥à¥Ý¡¼¥ë ¤é¤·¤´äÀÐÈê¤Ë¡Ö²¿¤À¤³¤ê¤ã¡©¡ª¡×¤È¤ÎÀ¼¡£¡ÖÊ¿À®¤ÎÂçÇϼ¯Ìç¡×¤Ë¤Ä¤¤¤Æ¡¢Ä¦¹ï²È¡¦¶õ½¼½©»á¤¬Ê©¶µÂç³Ø¤Ë´ó£¤·¤¿¤¬¡¢¡ÖÇϼ¯¡×¤¬µ¤¤Ë¤¯¤ï¤Ê¤¤¤«¤é¡ÖÍפé¤Ê¤¤¡×¤È¸À¤ï¤ìÀé¼ïÄ®¤¬¾ù¤ê¼õ¤±¤¿¤È¤«¡Ê²¼»³¸å¡¢M¤µ¤ó¤Ë¤è¤ë¸¡º÷·ë²Ì¤«¤é¡Ë¡£
´¶ÁÛ
1. 6·î¤Ëɹ¥Î»³¤«¤é¡É¤¤¤½¤¦Å·¶õ²óϡɤò·Ð¤Æ»°¼¼»³½ÄÁö¤·¤¿ºÝ¡¢»°¼¼»³¤«¤éÂçÄÌÆ½·Ðͳ¤Î²¼»³Æ»¤òÄü¤á¤¿ÈÔ²óºö¤È¤·¤Æ·×²è¤·¤¿º£²ó¤Î»³¹Ô¡£»³Ãç´Ö¤òÊç¤Ã¤Æ¡£
2. »öÁ°¤Î¼µ°À»ÔÉÕ¶á¤ÎͽÊó¤Ç¤Ï¹ß¿åΨ0¡ó¡Ê¤¯¤é¤¹¤ÈÅ·µ¤¡Ë¤À¤Ã¤¿¤¬¡¢Åл³¸ý¤Ë¶á¤Å¤¯¤Ë¤Ä¤ì¡¢±«ÌÏÍͤˡ£Åл³³«»Ï¤·¤Æ¤â½ª»Ï¹ß¤Ã¤¿¤ê»ß¤ó¤À¤ê¤ÎÅ·¸õ¤ÎÃæ¡¢·×²èÄÌ¤ê ¡É»°¼¼»³¡¼¶õ»³¡É ¤Î½ÄÁö¤ò´°¿ë¡£¥á¥ó¥Ð¡¼¤Ïɱ1¿Í´Þ¤á70ºÐ¤ò²á¤®¤¿ÌìÇÌ7̾¡¢·òµÓ¤Ö¤ê¤òȯ´ø¤·¤Þ¤·¤¿¡£
3. ¥³¡¼¥¹Äê¿ô¡§ 27¡Ê7.3Hr-11.9km-¢¤998m-¢¦1001m¡Ë
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§342¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
ÀÑÀã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
¶áµ¦ [Æüµ¢¤ê]
ÃÝϤ»³¤«¤é»°¼¼»³¤È·Ð¤ÆÂçÄÌÆ½
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
mmasako
maa21378
yamababaj












¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë