µÏ¿ID: 6045270
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
Æ»Å졦Ãξ²
»ó°¤´¨³Ù,°¤´¨ÉÙ»Î,¥ª¥ó¥Í¥È¡¼Åò¤ÎÂì
2023ǯ10·î12Æü(ÌÚ) ¡Á
2023ǯ10·î13Æü(¶â)


ÂÎÎÏÅÙ
4
1Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 06:06
- µ÷Î¥
- 15.5km
- ÅФê
- 1,190m
- ²¼¤ê
- 1,189m

¥³¡¼¥¹¥¿¥¤¥à
1ÆüÌÜ
- »³¹Ô
- 0:39
- µÙ·Æ
- 0:04
- ¹ç·×
- 0:43
µ÷Î¥ 3.6km
ÅФê 59m
²¼¤ê 69m
2ÆüÌÜ
- »³¹Ô
- 4:39
- µÙ·Æ
- 0:45
- ¹ç·×
- 5:24
µ÷Î¥ 11.8km
ÅФê 1,139m
²¼¤ê 1,148m
6:35
6:40
10ʬ
¥ª¥ó¥Í¥È¡¼¥³¡¼¥¹Ï»¹çÌÜ
6:50
6:55
34ʬ
¥ª¥ó¥Í¥È¡¼¥³¡¼¥¹¼·¹çÌÜ
8:05
8:06
19ʬ
¥ª¥ó¥Í¥È¡¼¥³¡¼¥¹È¬¹çÌÜ
8:55
8:56
24ʬ
»ó°¤´¨²¹Àô¥³¡¼¥¹8¹çÌÜ
9:20
9:22
18ʬ
»ó°¤´¨²¹Àô¥³¡¼¥¹5¹çÌÜ
9:40
9:41
22ʬ
»ó°¤´¨²¹Àô¥³¡¼¥¹3¹çÌÜ
10:52
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Îɹ¥ |
¼Ì¿¿
»£±Æµ¡´ï¡§
´¶ÁÛ
DAY 1
ͺ°¤´¨³Ù¤Î¤¢¤È¡¢¥ª¥ó¥Í¥È¡¼Åò¤ÎÂì
DAY 2
¥ª¥ó¥Í¥È¡¼¥³¡¼¥¹→°¤´¨ÉÙ»Î→»ó°¤´¨³Ù→»ó°¤´¨²¹Àô¥³¡¼¥¹→¥ª¥ó¥Í¥È¡¼Ãµ¾¡Ï©→¥ª¥ó¥Í¥È¡¼Ìî±Ä¾ìÅл³¸ý
ÌëÌÀ¤±¤È¤È¤â¤Ë¥¹¥¿¡¼¥È¤ÇËÜÆü¥È¥Ã¥×¡ªµ¤²¹5℃
¥ª¥ó¥Í¥È¡¼¥³¡¼¥¹¤Ï¼ùÎÓÂÓ¤ò¤æ¤ë¤æ¤ë¤È¿Ê¤ß¡¢6¹çÌܤ«¤éµÞ¤Ë²Ð»³ÃÏÂÓ¤ËÆþ¤ë´¶¤¸…
°¤´¨ÉٻΤÏͽÁÛ³°¤ËÅФꤴ¤¿¤¨¤¢¤ê¤Þ¤·¤¿(´À)
»ó°¤´¨³Ù¤Ï¹Ó¡¹¤·¤¯¡¢°ÛÀ¤³¦Ëþ³«¤Ê´¶¤¸¤ÇÁÇÀ²¤é¤·¤¤¡Á☆
¥¹¥é¥¤¥É30̾ÍͰʾ塪º£Æü¤â¹ç¸ÀÍդϡ֥µ¥¤¥³¡¼¤Ç¤¹¤Í♪¡×
2Æü´Ö¤È¤â²÷À²ÌµÉ÷ÎäÎäΥµ¥¤¥³¡¼¤Ê°¤´¨ËþµÊ¥³¡¼¥¹¤Ë¤Ê¤ê¤Þ¤·¤¿☆
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§280¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë