Àмí³Ù¡¦Á´4.5Á¤ÎÆâ¡¢3¥¥í¤Ç1,000äεÞÅС¦Æ»±óÀ¬2-¦


- GPS
- 07:38
- µ÷Î¥
- 12.1km
- ÅФê
- 1,303m
- ²¼¤ê
- 1,302m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:48
- µÙ·Æ
- 0:50
- ¹ç·×
- 7:38
Å·¸õ | ÆÞ¤ê»þ¡¹À²¤ì¡¢¸å±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ07·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¢¨¤Ì¤«¤Ó¤é¸»Àô¶¿¤ÎÃó¼Ö¾ì¤ÇÇñ¤Þ¤í¤¦¤«¤È»×¤Ã¤¿¤¬¡¢º¡½è¤Þ¤Ç¿Ê¤ó¤ÇÀµ²ò¤À¤Ã¤¿¡£ Ãó¼Ö¾ì¤Ï¹¤¤¤¬Â¾¤Ëï¤âµï¤Ê¤«¤Ã¤¿¡£¥µ¥¤¥¯¥ê¥¹¥È¤ÎÍøÍѤò¾©Î夷¤Æ¤¤¤ëÍͻҤǥȥ¤¥ì¤ÏÃÈ˼ÉÕ¤ Ä«¡¢¥ä¥Þ¥ì¥³¤Î¥ë¡¼¥È¤ò³èÍѤ·¤ÆÅл³¸ý¤Ë¹Ô¤³¤¦¤È¤·¤¿¤é¡ÖÎÓÆ»¤ÏÄ̹Իߤá¡×¤Îɸ¼±¤¬Í¤ê¡¢¥²¡¼¥È¤â¤·¤Ã¤«¤ê¸°¤¬³Ý¤«¤Ã¤Æ¤¤¤¿¡£1½µ´ÖÁ°¤Î¥ì¥³¤¬¤¢¤ë¤Î¤Ë²Ä¾Ð¤·¤¤¤Ê¡©¡¦¡¦¡¦¤È»×¤¤¤Ä¤Ä¡¢Äü¤á¤ÆµÙÍÜÆü¤Ë¤¹¤ë¤·¤«Ìµ¤¤¤È¹Í¤¨¡¢°°ÀîÊýÌ̤˸þ¤«¤Ã¤Æ¤¤¤ë¤È¡¢¡ÖÀмí³ÙÅл³¸ý¤Þ¤Ç14¥¥í¡×¤Î´ÇÈĤ¬¤¢¤Ã¤¿¡£¡Ö»³¤È¹â¸¶ÃϿޡפò¸«¤ë¤ÈÀмí³ÙÅл³¸ý¤Ë¹Ô¤¯Æ»¤ÏÌÀ³Î¤Ç¤Ï̵¤¤¤±¤ÉÊ£¿ô¤¢¤ëÍͻҡ£ ¤³¤ÎÆ»¤Ç´Ö°ã¤¤¤Ê¤¤¤È»×¤¤¡¢¼Ö¤òÁö¤é¤»¤ÆÅл³¸ý¤Ë»ê¤ë¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Åл³¸ý¤«¤é¡Ö¿å¾ì¡×¤ò±Û¤¨¡Ö»³Äº¤Þ¤Ç3¥¥í¡¢Åл³¸ý¤«¤é1.5¥¥í¡×¤È±¾¤¦Ãã¿§¤Î´ÇÈĤ¬ºß¤ë½è¤Þ¤Ç¤Ï¡¢åºÎï¤ÊÎÓ¤ÎÃæ¤Î¤Ê¤À¤é¤«¤Ê»¶ÊâÆ»¡£ ¤½¤ÎÃã¿§¤Î´ÇÈĤÎÃÏÅÀ¤¬É¸¹âÌó950¥á¡¼¥È¥ë¤Ê¤Î¤Ç¡¢»Ä¤ê¤Î3¥¥í¤Ç1,000¥á¡¼¥È¥ëÅФ뤳¤È¤Ë¤Ê¤ë¡£¤â¤Á¤í¤ó¡¢¥¸¥°¥¶¥°ÅФë¤Î¤À¤¬¡£ ¹Ô¤¤Ï¤½¤ó¤Ê¿ô»ú¤Ïµ¤¤Ë¤âα¤á¤Ê¤«¤Ã¤¿¤¬¡¢¹ß¤Ã¤ÆÍè¤Æ¤³¤ÎÂçÊѤµ¤Ëµ¤¤¬ÉÕ¤¤¤¿¡£ ´ÇÈĤ«¤éµÞÅФ¬»Ï¤Þ¤ë¤¬¡¢¤Þ¤º¤ÏÈøº¬¤Þ¤Ç¤ò¥¸¥°¥¶¥°¤Ë¥È¥é¥Ð¡¼¥¹¤·¤ÆÅФ롣¤³¤ó¤ÊÆ»¤¬Â³¤¯¤Î¤À¤í¤¦¤È»×¤Ã¤Æ¤¤¤¿¤é¡¢Èøº¬¤ËÅФꤢ¤²»Ã¤¯¤Ï²º¤ä¤«¤ÊÎÇÀþÅФꡣ ´í¤Ê¤²¤Ê¥È¥é¥Ð¡¼¥¹¤¬Â³¤¯¤È¥¤¥á¡¼¥¸¤·¤Æ¤¤¤¿¤¬¡¢ÎÇÀþ¤Ê¤é¤ÐÀÚ¤ì¹þ¤ó¤À³³¤ËÍî¤Á¤ë¿´ÇÛ¤¬Ìµ¤¤Ê¬¡¢³Ú¤À¤È»×¤¤¤Ê¤¬¤é¿Ê¤à¡£ ÅФë¤Ë½¾¤Ã¤Æ¡¢¼ÐÅÙ¤¬¥¥Ä¤¯¤Ê¤ê3ÅÀ»Ù»ý¤Ç¤ÎÅФ꤬¿¤¯¤Ê¤ë¡£ ¤³¤ó¤ÊµÞÅФòÅФä¿Ê¬´ô¤ÎÀè¤Ë¤ª²ÖȪ¤ò¸«¤¿¤È¤¤Ë¤Ï¡¢Èè¤ì¤âÌþ¤µ¤ì¤¿¡£ ¼ÂºÝ¤Ë¤³¤Î¼ÐÅÙ¤¬´®¤¨¤¿¤Î¤Ï²¼¤ê¡£¤«¤Ê¤ê²¼¤Ã¤ÆÍ褿¤È»×¤Ã¤Æ¤â¡¢¤Þ¤À¶Ï¤«¤·¤«¹ß¤Ã¤Æ¤¤¤Ê¤¤¡£ ɨ¤ËÉéô¤¬³Ý¤«¤é¤Ê¤¤Íͤˡ¢¥½¥Õ¥È¤ËÃåÃϤ¹¤ëÍͤˤ·¤Æ¤¤¤¿¤¬¡¢É¨¤¬µÙ·Æ¤òµá¤á¤ÆÍè¤ë¡£ ¤è¤¦¤ä¤¯¿å¾ì¤ËÌá¤ê¡¢¤³¤Î¸å¤Ï¤Ê¤À¤é¤«¤Ê»¶Ê⥳¡¼¥¹¤À¤È»×¤Ã¤Æ¤â¡¢¥À¥á¡¼¥¸¤ò¼õ¤±¤¿µÓ¤Ë¤Ï¿É¤¤¤ª»¶Êâ¤À¤Ã¤¿¡£ ÌÀÆü¤ÏµÙÍÜÆü³ÎÄꡪ |
¤½¤Î¾¼þÊÕ¾ðÊó | ÁرÀ¶®¡¡¹õ³Ù²¹Àô¡¡600±ß ¤½¤Î¸å¡¢Æ»¤Î±Ø¡¡¤È¤¦¤Þ¡¡¤Ë°Üư¤·¼ÖÃæÇñ |
¼Ì¿¿
¤Ç¤â¡¢Àè½µ¤â¥ä¥Þ¥ì¥³¤Ë¥ì¥³¤¬¤¢¤Ã¤¿¤Î¤Ë¡¢²Ä¾Ð¤·¤¤¤Ê¡¦¡¦¡¦¡©
´¶ÁÛ
Åö½é¤Ï»ó°¤´¨³Ù¤òÅФëͽÄê¤Ë¤·¤Æ¤¤¤¿¤±¤É¡¢°Üư¤ÎͽÄêÆü¤ËÅФäƤ·¤Þ¤Ã¤¿¤Î¤ÇµÞ䨤¿Àмí³Ù¡£
ûµ÷Î¥¤Î´Ö¤Ë1000m°Ê¾å¤ò¾å²¼¤¹¤ë»³¤À¤È¤ÏÃΤäƤ¤¤¿¤±¤É¡¢»×¤Ã¤¿°Ê¾å¤Ëɨ¤ËÍè¤ë»³¤À¤Ã¤¿¡£¼«Ê¬¤Ï¹ß¤ê¤¬¶ì¼ê¤Ê¤Î¤À¤ÈºÆÇ§¼±¤µ¤»¤é¤ì¤¿¡£
¤Ç¤â¡¢´ò¤·¤¤¸í»»¤â¤¢¤Ã¤¿¡£
ʬ´ô¤ÎÎÇÀþ¤ËÅФäƤ«¤é»³Äº¤Ë»ê¤ë¤Þ¤Ç¤Ë½Ð²ñ¤Ã¤¿¹Âç¤Ê¤ª²ÖȪ¡£
¥·¥Ê¥Î¥¥ó¥Ð¥¤¤È¥¨¥¾¥«¥ó¥¾¥¦¡Ê¥Ë¥Ã¥³¥¦¥¥¹¥²¡Ë¤Î¥Ó¥¿¥ß¥ó¥«¥é¡¼¤¬»³Äº¤Î¼ÐÌ̤òʤ¤Ã¤Æ¤¤¤¿¡£¿ÈÂΤÏÈè¤ì¤Æ¤âµ¤»ý¤Á¤¬Ëþ¤¿¤µ¤ì¤ë³Ú¤·¤¤¤ª»³¡£
ɨ¤Ë¥À¥á¡¼¥¸¤Ï»Ä¤Ã¤¿¤¬¡¢ÌÀÆü¤ÏÅö½é¤«¤éͽÄꤷ¤Æ¤¤¤¿µÙÍÜÆü¡£
°°Àî¤Î·ò¹¯¥é¥ó¥É¡Ö°°Àî¹âº½Âæ¡¡ËüÍÕ¤ÎÅò¡×¤Ç°ìÆü¥Î¥ó¥Ó¥ê¡¦¥´¥í¥´¥í¤È²á¤´¤·¡¢Ìë¤ÏµþÅÔ¤ÎÆ±¹Ô¼Ô¤Î°°Àîºß½»¤ÎÃΤê¹ç¤¤¤Î²È¤Ç¡¢¥¸¥ó¥®¥¹¥«¥ó¥Ñ¡¼¥Æ¥£¤ÎͽÄê¡£
ÌÀÆü¤â³Ú¤·¤¤°ìÆü¤Ë¤Ê¤ê¤½¤¦¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë