Ï»¹Ã½ÄÁö1/3 Îý½¬¢ ¿À¸ÍÃæ±û»³¤Î²ñ

- GPS
- 08:14
- µ÷Î¥
- 18.9km
- ÅФê
- 1,458m
- ²¼¤ê
- 1,297m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:32
- µÙ·Æ
- 0:39
- ¹ç·×
- 8:11
| Å·¸õ | ☀ |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2025ǯ01·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
¼Ì¿¿
´¶ÁÛ
ó«±Û¢ªµÆ¿å»³¡¦Æé³¸»³¡¦ËàÌí»³¡¦ËàÌíÊÌ»³¡¦Ìý¥³¥Ö¥·¢ªÏ»¹Ã¥±¡¼¥Ö¥ë²¼¢ªºåµÞÏ»¹Ã±Ø
º£²ó¤Ï¿À¸ÍÃæ±û»³¤Î²ñ¤Î¸ø³«Îý½¬¤Ë»²²Ã¤·¤Æ¤¤Þ¤·¤¿¡ª
¼«¼çÎý¤È°ã¤Ã¤Æ¡¢´ó¤êƻ̵¤·¡¢¼Ì¿¿Ìµ¤·¡¢¤É¤óʼ±ÒĹ»þ´ÖµÙ·ÆÌµ¤·¤Î¿¿ÌÌÌܤÊÎý½¬²ñ¤Ç¤¹🤣
Á°²óɨ¤ËÄˤߤ¬½Ð¤¿¤Î¤ÇÉ԰¤À¤Ã¤¿¤±¤É¡¢º£²ó¤Ï̵»ö¤Û¤ÜÄˤß̵¤·¤Ç¥´¡¼¥ë¡ª
»³¤Î²ñ¤Î³§¤µ¤ó·Ð¸³ËÉ٤ǡ¢¤¤¤í¤¤¤í¤Ê»³¾ðÊó¡¢Ï»¹Ã½ÄÁö¾ðÊó¤ò¶µ¤¨¤ÆÄº¤¤¤ÆËÜÅö¤Ë»²²Ã¤·¤ÆÎɤ«¤Ã¤¿✨
¥Ú¡¼¥¹ÇÛʬ¤â¤µ¤¹¤¬¤Ç¡¢ÅФê¤Ï©¤¬ÀÚ¤ì¤Ê¤¤¤Á¤ç¤¦¤ÉÎɤ¤¥Ú¡¼¥¹¤òÊݤäÆÅФäÆÄº¤¤¤¿¤Î¤Ç¼«¼çÎý¤è¤ê¿ïʬ³Ú¤Ç¤·¤¿₍ᐢŽ¡✪ᴥ✪Ž¡ᐢ₎
²¿¤Ê¤éÊâ¤Â¤ê¤Ê¤¯¤Æ¡¢¥±¡¼¥Ö¥ë²¼±Ø¤«¤éÊ⤤¤ÆºåµÞÏ»¹Ã¤Þ¤Ç¹Ô¤Ã¤¿¤¯¤é¤¤🤣
Á°²ó¤È¤Ï±ÀÅ¥¤Îº¹¡ª¡ª
Íè½µ¤Ï¤Þ¤¿£¤ÎÎý½¬²ñ¹Ô¤Ã¤Æ¤¤Þ¤¹¡ª
°ø¤ß¤Ë¡¢Ï»¹Ã¥±¡¼¥Ö¥ë¤Ï²þ½¤¹©»ö¤Î¤¿¤á2025ǯ1·î6Æü(·î)¤«¤é2025ǯ4·î12Æü(ÅÚ)¤Þ¤Ç±¿µÙ¤È¤Î¤³¤È¡£
Ëü°ìËÜÈÖ¥¨¥¹¥±¡¼¥×¤¹¤ë¤Ê¤é¡¢¥Ð¥¹¤Ë¤Ê¤ë¤Î¤«¤Ê¡©
Ƭ¤ËÆþ¤ì¤Æ¤ª¤«¤Ê¤¤¤È💦
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
TSU
yu__













¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë