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- GPS
- 05:35
- µ÷Î¥
- 14.3km
- ÅФê
- 983m
- ²¼¤ê
- 989m

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- 4:59
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- 0:27
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- 5:26
| Å·¸õ | 16 ÆÞ |
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ÅÅ¼Ö ¥Ð¥¹
5:10 ½Ðȯ 5:20 Åì¾¾¸¶ 5:29 ½Âë 5:33 5:40 Àֺ丫Éí 5:51 5:59 Åìµþ 6:32 ¤³¤Þ¤Á1¹æ 9:21 ÅÄÂô¸Ð±Ø 9:40 ¥Ð¥¹(ÆýƬ²¹Àô¹Ô¤) 10:14 ¥¢¥ë¥Ñ¤³¤Þ¤¯¤µ 10:25 Æþ»³ 9:55 ÆýƬ³ªÅò²¹ÀôBS(½ªÅÀ) 10:45 ÅÄÂô¸Ð±Ø 11:08 ¤³¤Þ¤Á16¹æ 14:04 Åìµþ 15»þÁ°µ¢Âð |
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¥¬¥¹´ÌIP-250T 8g ¿åºî¤êʨÆ,0.4l
G3 ¥¼¥ó¥ª¥¥µ¥¤¥É¥«¡¼¥Ü¥ó88 177(120/88/111)/¥Ç¥£¥Ê¥Õ¥£¥Ã¥È Radical ST/¥¹¥³¥Ã¥È ¥³¥¹¥â¥¹II ¥¹¥È¥Ã¥¯Ä¹¤µ125cm
¥ï¥Ã¥¯¥¹-4-12¡î(Âѵ×À½Å»ë¤Ë¸Ç¤¤¥ï¥Ã¥¯¥¹¤Ë¤·¤Æ¤ß¤¿¡£¥¹¥¯¥ì¥¤¥Ô¥ó¥°¤ÏÌÌÅÝ)
¥Õ¥¡¥¤¥ó¥È¥é¥Ã¥¯ ¥Ä¥§¥ë¥È2¥í¥ó¥°(Ä¥¹Ë¡¢¥Ê¥¹´Ä2¤Ä)366 (ÂÞ¡¢5mÄ¥¹Ëx2¹þ¤ß) 396g
SOL ¥¨¥Þ¡¼¥¸¥§¥ó¥·¡¼¥·¡¼¥È 75g
¥Þ¥Ã¥È(¥¢¥¹¥È¥í¥Õ¥©¥¤¥ë400x910) 103g
---
396+75+103=574
------
574
¥¸¥§¥Ã¥È¥Ü¥¤¥ëSOL¥Á¥¿¥Ë¥¦¥à+¥¯¥Ã¥«¡¼¤½¤Î¾ 371g
212.3 ¥¸¥§¥Ã¥È¥Ü¥¤¥ëËÜÂÎ
6.5 ¥±¡¼¥¹
1.6 ³¸
25.8 ¤ª¤¿¤Þ
33.8 Ȥ¡¢¥¹¥×¡¼¥ó¡¢»õ¥Ö¥é¥·(¥±¡¼¥¹¹þ¤ß)
7.6 ¥Á¥¿¥ó0.05t(É÷ËÉ¡õ¥Ñ¥ï¡¼¥Ö¡¼¥¹¥¿¡¼)
5.5 É÷ËɸÇÄêÍÑ¥´¥à¥Ð¥ó¥É
24.4 ¥í¡¼¥È
20.8 ±ö (¥±¡¼¥¹7.8g)
31.3 500ml¥«¥Ã¥×(¥¦¥§¥Ã¥È¥Æ¥£¥Ã¥·¥å¥±¡¼¥¹²þ¤)
---
212.3+6.5+1.6+25.8+33.8+7.6+5.5+24.4+20.8+31.3=369.6
LIFELEX ¿©ÉÊÊÝÂ¸ÍÆ´ï 280ml(¥Ñ¥ï¡¼¥Ö¡¼¥¹¥¿¡¼) 18.0g
¥×¥é¥Æ¥£¥Ñ¥¹1lx2 25*2 50g
¥³¥¸¡¼ ¥¢¥ë¥Õ¥¡ÊÆ¥µ¥¤¥º 28g
ËâË¡ÉÓ ¥¿¥¤¥¬¡¼ ¥µ¥Ï¥é¥Þ¥°0.6l 228g
150ml¥«¥Ã¥×(¥ï¥·¥ó) 11g
¥Ý¥êÂÞ30l 13g
------
370+18+50+28+228+11+13=718
°áÎÁÂÞ 21g
MAMMUT Wing Half-Zip Jacket 89g
·¤²¼(SEALSKINZ Ëɿ好¥Ã¥¯¥¹) 76g
ͽÈ÷˹»Ò 30g
¥À¥¦¥ó¥¸¥ã¥±¥Ã¥È (MHW ¥´¡¼¥¹¥È¥¦¥£¥¹¥Ñ¥é¡¼ ξµ¥Õ¥¡¥¹¥Ê¡¼ÄɲÃ) 225g
ibex Hooded Indie M 253g
------
21+89+76+30+225+253=694 (+253)
ÀîÀ¾ PU¥Þ¥¹¥¿¡¼L 44g
¥·¥ç¡¼¥ï ËÉ´¨¥Æ¥à¥ì¥¹3L²þ¡¦ÏÓ¥«¥Ð¡¼ÉÕ¤ 192g 2ÁÐ
¥Õ¥¡¥¤¥ó¥È¥é¥Ã¥¯ ¥Ý¥ê¥´¥ó¥ß¥È¥óL 143g
¥´¡¼¥°¥ë (¥ª¡¼¥¯¥ì¡¼) 152g
------
44+192*2+143+152=723
µßµÞÍÑÉÊ
37.4 »°³Ñ¶Ò
5.7 ¥Ð¥ó¥É¥¨¥¤¥Éx9
11.7 ¥Ñ¥Ö¥í¥óx6
9.2 ½ýÊݸî¥Õ¥£¥ë¥à
7.5 ¥Æ¡¼¥×¥Ð¥ó
1.0 ÌÊËÀx4
1.3 ¥Ç¥ó¥¿¥ë¥Õ¥í¥¹
13.4 ¥á¥ó¥¿¡¼¥à
---
90.0
Ê佤ÍÑÉÊ
5.3 ¥¿¥¤¥é¥Ã¥×20cm x4
14.3 ¥¬¥à¥Æ¡¼¥×
7.4 ¿Ë¡¢»å¡¢¿Ë¶â
10.4 ËÉ¿å¥Þ¥Ã¥Á
2.5 °ÂÁ´¥Ô¥ó x2
---
42.8
---
140.1
82.6 ¥â¥ó¥Ù¥ë ¥³¥ó¥Ñ¥¯¥È¥Ø¥Ã¥É¥é¥ó¥×
48.8 ¥Ó¥¯¥È¥ê¥Î¥¯¥¹ ¥¯¥é¥·¥Ã¥¯l+²õÃæÅÅÅô (OLIGHT i3EOS)
72.2 ¥½¥Ë¡¼ »³¥é¥¸¥ª
23.9 WobL(ÌܳФ·»þ·×)
7.2 Ziploc M
---
235.0
ÅÅÏÃ(¥¤¥ó¥Þ¥ë¥µ¥Ã¥È) 280g
̱ȡ(eneloop pro)x4 121.0
¥«¥á¥éÅÅÃÓx2 30.7
¥È¥¤¥ì¥Ã¥È¥Ú¡¼¥Ñ¡¼ 113.0g
¥Õ¥¡¥ß¥ÞɹÂÞ 11g x2
ÂÞ 15g
------
140.1+235.0+280+121+30.7+113.0+11*2+15=956.8
160.9 GARMIN etrex30
165.7 LUMIX DMC-FT25+Å«+¥³¥ó¥Ñ¥¹
12.5 É®µÍѶñ
27.9 ¥µ¥ó¥°¥é¥¹
30.5 ºâÉÛ
20.0 ÃÏ¿Þ(1/25000 x 1)
7.3 Ziplok easy zipper M
-------
421
----------------------------------------------------------------
574+718+441+723+957+421=3834 (Ëë±ÄÈæ-1868)
¥¶¥Ã¥¯(BD EPIC45²þ) 1470 ÇØÌ̥ץ饹¥Á¥Ã¥¯¤òÈ´¤¥¢¥ë¥ß¥Õ¥ì¡¼¥à¤Î¤ß¥¦¥§¥¹¥È¥Ù¥ë¥Èɳ¤Î¤ß¡£
----------------------------------------------------------------
1470
CAMP RACE290(¥±¡¼¥¹¹þ¤ß) 322g
¥¹¥¡¼¥¢¥¤¥¼¥óDynafit(¥±¡¼¥¹¹þ¤ß) 206g
¥·¡¼¥ëPomoca(¥±¡¼¥¹¹þ¤ß) 466g
¥¹¥¡¼¥±¡¼¥¹ 46g
------
322+206+466+46=1040 (¥¹¥Î¥ÜÈæ-364)
¥ª¥ë¥È¥Ü¥Ã¥¯¥¹3+ ¥¹¥È¥é¥Ã¥×,ÅÅÃÓ¹þ¤ß 236g
arva ¥«¡¼¥Ü¥ó2.40 ¥é¥¤¥È ¥×¥í¡¼¥Ö (¥±¡¼¥¹¹þ¤ß) 121g
arva ULTRA(ÆùÈ´¤-12.7g¡¢¥¹¥ê¥ó¥°¡¢¥«¥é¥Ó¥ÊÉÕ¤) 340g
SMC ¥¹¥Î¡¼¥½¡¼(¥±¡¼¥¹¹þ¤ß,ÆùÈ´¤-15g,HANDIWORK CSB-3ÄɲÃ+7g) 113g
¥µ¥Ã¥·¥Ö¥é¥·+¥¹¥¯¥ì¡¼¥Ñ¡¼ 44g
¹©¶ñ+¥·¡¼¥ë¥ï¥Ã¥¯¥¹(BD) 100g
¤¾¤¦¤¤ó 17g
¥Ö¡¼¥Ä¥±¡¼¥¹ 31g
------
236+121+340+113+44+100+17+31=1002
----------------------------------------------------------------
1040+1002=2042
¥¹¥È¥Ã¥¯(BD ¥«¡¼¥Ü¥ó¥¦¥£¥Ú¥Ã¥È) 461g x 2
------
461*2=922
¥â¥ó¥È¥ì¥¤¥ë ¥Þ¥¦¥ó¥Æ¥ó¥Þ¥¾¥Ò¥¹¥ÈII ¥¢¥¦¥È¥É¥é¥¤ 632g
·¤ÂÞ 16g
------
632+16=648
¥Ø¥ë¥á¥Ã¥È Petzl¥·¥í¥Ã¥³ 167g
------
167
----------------------------------------------------------------
922+648+167=1737
================================================================
3834+1470+2042+1737=9083 (-2232)
------------------------------------------------------------------------
208.0 °ìÊ¿¤Á¤ã¤óÂçÀ¹¤ê
34.9 ¥«¥Ã¥×¾Æ¤¤½¤Ð¥³¥¸¡¼
132.5 ¥Ú¥ä¥ó¥°
174.8 ¥Þ¥À¥ß¥¢¥Ê¥Ã¥Ä
9.3 ÌîºÚ¥¹¡¼¥×(¤¯¤é¤·¥â¥¢)
------------------------------------------------------------------------
603g(ÂÞ¹þ¤ß)
------------------------------------------------------------------------
¿å¤Ê¤·¿©ÎÁ¹þ¤ß 10.0kg (-2.2kg)
------------------------------------------------------------------------
¥¹¥³¥Ã¥È ¥³¥¹¥â¥¹II ξÂ2.8kg
G3 ¥¼¥ó¥ª¥¥µ¥¤¥É¥«¡¼¥Ü¥ó88 177(120/88/111)+¥Ç¥£¥Ê¥Õ¥£¥Ã¥ÈTLT Radical ST 4.0kg
------
6.8kg (¥¹¥Î¥ÜÈæ -0.9kg)
Max 16.8kg (-3.1kg)
------------------------------------------------------------------------
¥Õ¥¡¥¤¥ó¥È¥é¥Ã¥¯ ¥Õ¥é¥Ã¥É¥é¥Ã¥·¥å¥Ñ¥ï¡¼¥á¥Ã¥·¥å ¥í¥ó¥°¥¹¥ê¡¼¥Ö
T¥·¥ã¥Ä 175g
NORRONA lofoten Gore-Tex Active Anorak M
¥â¥ó¥Ù¥ë ¥¤¥ó¥·¥å¥ì¡¼¥Æ¥Ã¥É¥¢¥ë¥Ñ¥¤¥ó¥Ñ¥ó¥Ä M
¥Õ¥¡¥¤¥ó¥È¥é¥Ã¥¯ ¥¹¥¥ó¥á¥Ã¥·¥å¥½¥Ã¥¯¥¹
¥µ¥Ý¡¼¥¿¡¼(ZAMST RK-1º¸±¦) L
˹»Ò(LOKI)
¥¢¥é¥¤¥Æ¥ó¥È ¥Ä¡¼¥ê¥ó¥°¥¹¥Ñ¥Ã¥Ä189g
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