ê²£¼ê»³

- GPS
- 05:14
- µ÷Î¥
- 15.3km
- ÅФê
- 1,085m
- ²¼¤ê
- 1,078m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:18
- µÙ·Æ
- 0:33
- ¹ç·×
- 5:51
| Å·¸õ | À² |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2025ǯ11·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
µ¢¤ê¤Ï¤Ö¤É¤¦¤ÎµÖ¤Ë¥´¡¼¥ë¡¢¥Ð¥¹¤Ç±Ø¤Ø¡£ |
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Æ»¤Ï¤ï¤«¤ê¤ä¤¹¤¤¤Ç¤¹¤¬¡¢²¼¤ê¤Ï³ê¤ê¤ä¤¹¤¤µÞºä¡£Ãí°Õ¤¬É¬ÍפǤ¹¡£ |
| ¤½¤Î¾¼þÊÕ¾ðÊó | ¹ß¤ê¤Æ¤¤¿¤È¤³¤í¤Ë¤¢¤ëÂçÁ±»û¤ÎÌô»ÕƲ¤Ï¹ñÊõ¡ÊÇÒ´ÑÎÁ500±ß¡Ë¡£»û¤Ç¾ú¤¤·¤Æ¤¤¤ë¥ï¥¤¥ó¤¬°û¤á¤Þ¤¹(300±ß¡Ë¡£²¹Àô¤Ï¤Ö¤É¤¦¤ÎµÖ¤ÎÅ·¶õ¤ÎÅò¡£¤ªÅÚ»º¤â¤³¤³¤Ç¹ØÆþ¡£ÂǤÁ¾å¤²¤Ï±Ø¶á¤¯¤Î¶ä·î¤Ç¡£´Ñ¸÷Ãϱض᤯¤È¤¤¤¦¤³¤È¤â¤¢¤ê°Â¤¯¤Ï¤Ê¤¤¤â¤Î¤Î¡¢°¤¯¤Ê¤¤Å¹¤Ç¤¹¡£ |
¼Ì¿¿
ÁõÈ÷
| ¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
T¥·¥ã¥Ä
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
Æü¤è¤±Ë¹»Ò
·¤
¥¶¥Ã¥¯
Ã뤴ÈÓ
¹Ôư¿©
Èó¾ï¿©
°ûÎÁ
ÃϿޡÊÃÏ·Á¿Þ¡Ë
¥³¥ó¥Ñ¥¹
Å«
¥Ø¥Ã¥É¥é¥ó¥×
É®µÍѶñ
¥¬¥¤¥ÉÃϿޡʥ֥寡Ë
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
Æü¾Æ¤±»ß¤á
Êݸ±¾Ú
·ÈÂÓ
»þ·×
¥¿¥ª¥ë
|
|---|
´¶ÁÛ
¡¡º£²ó¤Ï¸½ºßÄ©ÀïÃæ¤Î¥ê¥¹¥È¡¢Ä㻳¥È¥é¥Ù¥ë30ºÂ¤Î¤¦¤Á¤Î°ì¤Ä¡¢Ãª²£¼ê»³¤Ç¤¹¡£°ÊÁ°¹Ã½£¹âÈø»³¤Ë¤Ï¹Ô¤Ã¤¿¤³¤È¤¬¤¢¤ë¤Î¤Ç¡¢¤Û¤ÜƱ¤¸¥³¡¼¥¹¤Ëê²£¼ê»³¤ò¥×¥é¥¹¤¹¤ë´¶¤¸¡£ºÇ¶á¥¯¥Þ¤Î¥Ë¥å¡¼¥¹¤¬Â¿¤¤¤Î¤Ç¡¢ÎÓÆ»¤¬¶á¤¯¡¢Èæ³ÓŪ¥ê¥¹¥¯¤¬Ä㤤¤È»×¤ï¤ì¤ë¤³¤Î»³¤Ë¤·¤Þ¤·¤¿¡£¤½¤ì¤Ç¤âÁáÄ«¤ÏÈò¤±¤Æ¡¢»Ïȯ2ËÜÌܤǾ¡¾Â¤Ö¤É¤¦¶¿±Ø¤Ø¡£7»þ46ʬ¤Ë±Ø¤ËÅþÃ夷¡¢¥¹¥È¥ì¥Ã¥Á¤ä¥È¥¤¥ì¤òºÑ¤Þ¤»¡¢8»þ¤¯¤é¤¤¤Î½Ðȯ¤Ç¤¹¡£¼Â¤Ï¤³¤ÎÆü¡¢´Ö°ã¤¨¤Æ¸Å¤¤Êý¤ÎÅл³·¤¤òÍú¤¤¤Æ¤¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£¥½¡¼¥ë¤Î¹Â¤â¤Þ¤À¤·¤Ã¤«¤ê¤Ä¤¤¤Æ¤ª¤ê¡¢Íú¤±¤Ê¤¤¤³¤È¤Ï¤Ê¤¤¤Î¤Ç¤¹¤¬¡¢²¼¤ê¤¬µÞ¤Ê¤Î¤Ç¤½¤³¤¬¤ä¤ä¿´ÇۤǤ¹¡£
ºÇ½é¤ÏÂçÂíÉÔÆ°¤Þ¤Ç¡¢Ä¹¤¤ÊÞÁõÏ©Ê⤤Ǥ¹¡£ÂçÂíÉÔÆ°Âº¤Þ¤Ç¤Ï¼Ö¤Ç¹Ô¤¯¤³¤È¤â¤Ç¤¤Þ¤¹¡£ÅÓÃæ¥Ï¥¤¥«¡¼¤È»×¤ï¤ì¤ë¥¿¥¯¥·¡¼1Âæ¤È¡¢¾èÍѼÖ1Âæ¤ËÈ´¤«¤ì¤Þ¤·¤¿¡£Àè¤Ë¹Ô¤Ã¤Æ¤â¤é¤¨¤ë¤È°Â¿´´¶100ÇܤǤ¹¡£1»þ´Ö¤«¤±¤ÆÂçÂíÉÔÆ°Âº¤Þ¤ÇÊ⤤ޤ·¤¿¤¬¡¢¤³¤Î»þÅÀ¤Ç¥¿¥¯¥·¡¼¤ÎÊý¡¹¤ËÄɤ¤¤Ä¤¤¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£¾¯¤·Ä¹¤á¤Ë¤ª»²¤ê¤ò¤·¤ÆÊ⤻Ϥá¤Þ¤·¤¿¤¬¡¢¤¹¤°¤ËÈ´¤¤¤Æ¤·¤Þ¤¤¡¢¤½¤³¤«¤é¤Ï°ì¿Íι¤Ç¤¹¡£´Ë¤ä¤«¤Ë¾å¤Ã¤Æ15ʬ¤Û¤É¤ÇÅ¸Ë¾Âæ¡£Å¸Ë¾Âæ¤È¤¤¤¦¤Û¤É¤Æ¤ó¤Ü¤¦¤¬¤¤¤¤¤ï¤±¤Ç¤â¤¢¤ê¤Þ¤»¤ó¡£¤³¤³¤«¤éÁ°²ó¤Ï¹Ã½£¹âÈø»³ÊýÌ̤ËľÅФ·¤Þ¤·¤¿¤¬¡¢º£²ó¤Ïê²£¼ê»³¤Ë¤è¤êÆ»¤Ç¤¹¡£¹¤¤ÎÓÆ»¤òÅФäƤ¤¤¤Þ¤¹¡£ÅÓÃæ¤«¤é±¦¤Ë¾å¤ëÆ»¤ËÆþ¤ê¡¢¤·¤Ð¤é¤¯Ê⤤¤ÆÈøº¬Æ»¤Ë½Ð¤Þ¤¹¡£ÃϿ޾å¤Ï¤³¤³¤¬Éٻθ«Ê¿¤È¤Ê¤Ã¤Æ¤¤¤Þ¤·¤¿¤¬¡¢¼ÂºÝ¤ÎÉٻθ«Ê¿¤Ï¤³¤³¤«¤é±¦¤Ë¾¯¤·¹Ô¤Ã¤¿¤È¤³¤í¤Ç¤¹¡£¤Þ¤º¤Ïº¸¤Ë¹Ô¤Ã¤ÆÃª²£¼ê»³¤ò±ýÉü¤·¤Þ¤¹¡£¤³¤³¤«¤é¤ÎÅФ꤬µÞÅС£µ÷Î¥¤Ë¤·¤ÆÌó700m¤Ç¹âÄ㺹Ìó200m¤òÅФê¤Þ¤¹¡£ÅÓÃæÎÓÆ»¸òº¹¤¬¤¢¤ë¤â¤Î¤Î´ðËÜŪ¤ËµÞÅФ¬Â³¤¤Þ¤¹¡£Èøº¬Æ»¤«¤éʬ´ô¤«¤éÌó20ʬ¤Ç»³ÄºÅþÃå¡£
¡¡»³Äº¤Ï¤ï¤º¤«¤Ë³«¤±¤¿¤È¤³¤í¤¬¤¢¤ê¤Þ¤¹¤¬¡¢Ä¯Ë¾¤Ï¤Þ¤¢¤Þ¤¢¤È¤¤¤Ã¤¿´¶¤¸¤Ç¤·¤ç¤¦¤«¡£ÂçÉٻθ«Âæ¤È¤¢¤ê¤Þ¤·¤¿¤Î¤Ç¡¢À²¤ì¤Æ¤¤¤ì¤ÐÉٻ볤¬¸«¤¨¤ë¤Î¤Ç¤·¤ç¤¦¤¬¡¢¤³¤ÎÆü¤Ï±À¤¬Â¿¤¯¸«¤¨¤Þ¤»¤ó¤Ç¤·¤¿¡£¾¯¤·Âںߤ·¡¢Í褿ƻ¤òÌá¤ê¤Þ¤¹¡£µÞ¤Ê²¼¤ê¤Ç¤¹¤Î¤Ç¡¢¿µ½Å¤ËÊâ¤Àè¤Û¤É¤Îʬ´ô¡£¤³¤³¤«¤é¤Ï¤½¤ì¤Û¤É¤ÎµÞÅФϤ¢¤ê¤Þ¤»¤ó¤¬¡¢¾å¤Ã¤¿¤ê²¼¤Ã¤¿¤êµ¯Éú¤Î¤¢¤ëÎÇÀþ¤Ç¤¹¡£Éٻθ«Âæ¤ò²á¤®¡¢15ʬ¤Û¤ÉÊ⤤¤ÆÅ¸Ë¾Â椫¤éľÅФ·¤Æ¤¤¿Æ»¤È¹çή¤·¤Þ¤¹¡£¤³¤³¤Ç²¼¤Ç¤ª²ñ¤¤¤·¤¿Êý¡¹¤È½Ð²ñ¤¤¤Þ¤·¤¿¡£¤ä¤Ï¤ê¿Í¤¬¤¤¤ë¤È°Â¿´¤Ç¤¹¡£ºÆ¤Ó¤³¤³¤«¤é15ʬ¤Û¤ÉÊ⤡¢¹Ã½£¹âÈø»³ÅìÊöĺ¾å¡£¤³¤³¤Ïº£Æü°ìÈÖ¤Îį˾¤Ç¤¹¡£
¡¡¤µ¤é¤Ë²¼¤Ã¤ÆÅФäơ¢¹Ã½£¹âÈø»³¡¢ÖÕ¥öÊö¤È²á¤®¡¢ÎÓÆ»¤È¸òº¹¤·¤¿¸å¤ÏµÞºä¤Î»Ï¤Þ¤ê¤Ç¤¹¡£¤³¤³¤â¿µ½Å¤Ë¹ß¤ê¤Æ¤¤¤¡¢30ʬ¤¯¤é¤¤¤·¤Æ¤è¤¦¤ä¤¯Ê¿Ã³¤Ë¤Ê¤ê»Ï¤á¤¿¤éÇðÈø»³¤ËÅþÃå¤Ç¤¹¡£ÆÃ¤Ëį˾¤Ï¤¢¤ê¤Þ¤»¤ó¤¬¡¢Á°²óƱÍͤ³¤³¤Ç¤ª¤Ë¤®¤êµÙ·Æ¤È¤·¤Þ¤·¤¿¡£¤³¤Î¸å¤â¤Þ¤¿µÞºä¤ò¹ß¤ê¤Æ¤¤¤¤Þ¤¹¡£±ä¡¹Â³¤¯¥¸¥°¥¶¥°¤ÎµÞºä¤ò²¼¤ê¤Æ¤¤¤¤Þ¤¹¤¬¡¢»þ´ÖŪ¤Ë¤Ï¤½¤¦Ä¹¤¯¤Ï¤Ê¤¤¤â¤Î¤Î·Ê¿§¤¬ÊѤï¤ê¤Ð¤¨¤»¤º¡¢Âà¶þ¤ÊÆ»¤Ç¤¹¡£15ʬ¤Û¤É²¼¤ê¤Æ¤è¤¦¤ä¤¯¤Ê¤À¤é¤«¤Ë¤Ê¤Ã¤Æ¤¤¿º¢¤ËưʪËɸîºô¤¬Åо줷¡¢¤³¤³¤«¤é¤â¤Þ¤ÀÅл³Æ»¤¬Â³¤¤Þ¤¹¤¬¡¢µÞºä¤Ï¤â¤¦¤¢¤ê¤Þ¤»¤ó¡£ºÇ¸å¤Ï¿À¼Ò¤ÎÏÆ¤Ë²¼»³¡£ÀÐÃʤò²¼¤ê¤ÆÊÞÁõÏ©¤Ë½Ð¤Þ¤¹¡£
¡¡¤³¤Î¸å¤ÏÎ٤ˤ¢¤ëÂçÁ±»û¤Ë´ó¤ê¤Þ¤¹¡£¤³¤³¤Ï¤Ö¤É¤¦»û¤È¸Æ¤Ð¤ì¤ë»û¤Ç¡¢¤Ö¤É¤¦¤ò»ý¤Ã¤¿´Ñ²»Íͤ¬¤¤¤é¤Ã¤·¤ã¤ê¡¢¼«²ÈÀ½¤Î¥ï¥¤¥ó¤â¤¤¤¿¤À¤¯¤³¤È¤¬¤Ç¤¤Þ¤¹¡£ÇÒ´ÑÎÁ¤òʧ¤¤¡¢¤Þ¤º¤ÏÌô»ÕƲ¤Ø¡£Æ²Æâ¤ò¸«³Ø¤·¤Þ¤¹¡£¾¯¤·¹â¤¤¤È¤³¤í¤Ë¤¢¤ë¤Î¤Ç¡¢·Ê¿§¤âÁÇÀ²¤é¤·¤¯¡¢¤Þ¤¿¥â¥ß¥¸¤¬¤¤ì¤¤¤Ë¹ÈÍÕ¤·¤Æ¤¤¤Þ¤·¤¿¡£Ìô»ÕƲ¤ò¸«³Ø¤·¤¿¸å¤Ï¡¢¥ï¥¤¥ó¤ò¤¤¤¿¤À¤¤Þ¤¹¡£¤ª¤Ä¤Þ¤ß¤Ï¥·¥ã¥¤¥ó¥Þ¥¹¥«¥Ã¥È¤Î´³¤·¤Ö¤É¤¦¤Ç¤·¤¿¡£¼«²ÈÀ½¤ÎÀ֥磻¥ó¤ò¹ØÆþ¤·¡¢¤Ö¤É¤¦¤ÎµÖ¤ÎÅ·¶õ¤ÎÅò¤Ø¸þ¤«¤¤¤Þ¤¹¡£Å·¶õ¤ÎÅò¤Ï840±ß¤ÇÆâÅò¤È³°Åò°ì¤Ä¤º¤Ä¡£Å·¶õ¤ÎÅò¤È¤¤¤¦¤À¤±¤¢¤Ã¤ÆÄ¯¤á¤ÏÎɤ¤¤Ç¤¹¤¬¡¢¤Ì¤ë¤á¤Î¤ªÅò¹¥¤¤Î»ä¤È¤·¤Æ¤Ï¼ã´³Ç®¤á¤Ç¤¹¡£¤È¤¤¤¦¤ï¤±¤Ç¡¢¤¤¤Ä¤â¤è¤ê¾¯¤·Áá¤á¤Ë¾å¤¬¤Ã¤Æ¥é¥¦¥ó¥¸¤Ç¤ªÈè¤ìÍͤÎÀ¸¥Ó¡¼¥ë¥»¥Ã¥È¡£Ç䏤ÇÇ㤤ʪ¤òºÑ¤Þ¤»¤¿¸å¡¢¥Ð¥¹¤Ç¾¡¾Â¤Ö¤É¤¦¶¿±Ø¤Ø¡£Î×»þÄä¼Ö¤ÎÆÃµÞ¤«¤¤¤¸¤¬¤¢¤Ã¤¿¤Î¤Ç¡¢¾è¤Ã¤Æµ¢¤í¤¦¤«¤È»×¤¤¤Þ¤·¤¿¤¬¡¢ËþÀʤȤΤ³¤È¤Ç±Ø¶á¤¯¤Î¡Ö¶ä·î¡×¤È¤¤¤¦¤ªÅ¹¤Ë´ó¤Ã¤Æ¤ß¤Þ¤·¤¿¡£¤Á¤ç¤¦¤É²¿¤«¥¤¥Ù¥ó¥È¤ÎÂǤÁ¾å¤²¤¬½ª¤ï¤ë¤È¤³¤í¤Ç¥¿¥¤¥ß¥ó¥°¤è¤¯Æþ¤ë¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£¤ª¤Ä¤Þ¤ß¤â½¼¼Â¤·¤Æ¤ª¤ê¡¢¤Ê¤«¤Ê¤«Îɤ¤¤ªÅ¹¤Ç¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é










¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë