»°¥ÄÀл³


- GPS
- 32:00
- µ÷Î¥
- 11.3km
- ÅФê
- 939m
- ²¼¤ê
- 936m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 2:40
- µÙ·Æ
- 0:40
- ¹ç·×
- 3:20
- »³¹Ô
- 3:40
- µÙ·Æ
- 1:50
- ¹ç·×
- 5:30
Å·¸õ | À²Å· |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2019ǯ01·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
´¶ÁÛ
¡¡ÀãÉÔ¤ÇÞõÌÚ¤¬¤¦¤ë¤µ¤¤Åл³Æ»¤ò¤¿¤É¤êÂç¾¾ÁҤظþ¤«¤¦¡£Àã¤Ï¸Ç¤¯Äù¤Þ¤Ã¤Æ¤¤¤ÆÊ⤤䤹¤«¤Ã¤¿¡£º£Æü¤ÏÅ·µ¤¤Ë¤Ê¤ëͽÊó¤À¤Ã¤¿¤¬¡¢É¸¹â1400mÉÕ¶á¤Ï±À¤¬¤«¤«¤Ã¤Æ¤¤¤¿¡£Âç¾¾ÁҤˤÏÊâ¤»Ï¤á¤Æ¤«¤éÌó1»þ´Ö¤ÇÅþÃ塣ɸ¼±¤¬1m°ÌƬ¤ò½Ð¤·¤Æ¤¤¤ÆÀãÉÔ¤¬¤¦¤«¤¬¤¨¤ë¡£Ê¬´ô¤Î40ÈÖ¤«¤é¤Ï»°¥ÄÀл³Áñ¤¬³Îǧ¤Ç¤¤Æ¡¢¥·¡¼¥ë¤ò³°¤·¤Æ³ê¤ê½Ð¤¹¡£Åл³¸ý10ÈÖÌó1»þ´ÖȾ¤È¤¤¤¦Ã»»þ´Ö¤Ç̵»ö¤Ë¾®²°¤ËÃ夯¡£Ãë¿©µÙ·Æ¤È¤·¤¿¡£
¡¡12¡§10»³Áñ¤ò½Ð¤Æ¤¤¤Ä¤â¤Î¤è¤¦¤ËÆî¼ÐÌ̤«¤é»°¥ÄÀл³¤Ë¸þ¤«¤¦¡£É÷¤¬¤Ê¤¯²÷Ŭ¤ÊÅФꡣ³ê¹ß¤Ï¡¢¾å¤Î¤Û¤¦¤ÎÀã¤Ï¸Ç¤«¤Ã¤¿¤¬¡¢²¼¤Î¤Û¤¦¤Ï¤Õ¤«¤Õ¤«Àã¤Ç¡¢³Ú¤·¤¤³ê¤ê¤¬¤Ç¤¤¿¡£¥·¡¼¥ë¤òÉÕ¤±¤ÆÅФêÊÖ¤¹¡£¤Ê¤«¤Ê¤«¤·¤ó¤É¤¤¤¬¡¢²¿¤È¤«¾å¤Þ¤ÇÅФꡢº£Å٤Ͼ®²°¤òÌܻؤ·¤Æ³ê¤Ã¤¿¡£¾®²°¤ËÌá¤ë¤È´Ö¤â¤Ê¤¯Ã˽÷2¿Í¤¬¤ä¤Ã¤Æ¤¤Æ¾®²°Çñ¤ê¤È¤Î»ö¡£Ìë¤ÏÀ²¤ì¤ÆËþÅ·¤ÎÀ±¶õ¤Ç¡¢À±ºÂ¤ò³Ú¤·¤ó¤À¡£
¡¡5»þȾ¤´¤íµ¯¾²¤¹¤ë¤È³°¤Ï̵É÷²÷À²¡£¤³¤ì¤ÏÆü¤Î½Ð¤ò¸«¤Ë»°¥ÄÀл³¤ËÅФ뤷¤«¤Ê¤¤¤È¤¤¤¦¤³¤È¤È¤Ê¤ê¡¢6¡§20½Ðȯ¡£Åì²ó¤ê¤Ë»°¥ÄÀл³¤òÌܻؤ¹¡£»³Äº¶á¤¯¤ËÃ夯º¢¡¢¤Á¤ç¤¦¤ÉÆü¤Î½Ð¤ò·Þ¤¨¤¿¡£´ä¼ê»³¤ÈÁáÃÓÊö»³¤ÎÃæ´Ö¤ÎÊý³Ñ¤«¤éÀÖ¤¤ÂÀÍÛ¤¬´é¤ò½Ð¤·¤Æ¤¤¿¡£³§¤³¤³¤¾¤È¤Ð¤«¤ê¤Ë¥·¥ã¥Ã¥¿¡¼¤òÀڤä¿¡£¤´Íè¸÷¤ò¸«¤¿¸å¡¢»³Äº¤Þ¤ÇÅФë¤È¡¢360ÅÙ¼þ¤ê¤Î»³¡¹¤¬Ä«Æü¤Ë¾È¤é¤µ¤ì¡¢ÀÖ¤¯¸÷¤Ã¤Æ¤¤¤ë¡£Åß»³¤ÎÂé¸ïÌ£¤À¡£¤³¤³¤Ç¤â¼Ì¿¿¤ò»£¤ê¤Þ¤¯¤ê¡¢»þ¤Î¤¿¤Ä¤Î¤ò˺¤ì¤¿¡£´ä¼ê»³¤ò¸«¤Ê¤¬¤é»°¥ÄÀо®²°Ìܻؤ·¤Æ³ê¤ê¹ß¤ê¤¿¡£Ä«¿©¤Ï±ö¥é¡¼¥á¥ó¤Ç°ìµ¤¤ËÂΤ¬²¹¤Þ¤Ã¤¿¡£9¡§20¾®²°¤ò½Ðȯ¤·¤ÆÂç¾¾ÁÒ¤ÎÃæÊ¢¤«¤é¤Ï»°¥ÄÀл³¤ËÉÁ¤¤¤¿¥·¥å¥×¡¼¥ë¤¬Îɤ¯¸«¤¨¤¿¡£ÎÇÀþ¤Ë½Ð¤ë¤È´ä¼ê»³¤¬´ãÁ°¤Ë¤½¤Ó¤¨¡¢ÁÇÀ²¤é¤·¤¤Ä¯¤á¤À¤È´¶Æ°¤·¤Ê¤¬¤éÊ⤤¤¿¡£¤Õ¤«¤Õ¤«Àã¤ò³ê¤ê½ª¤¨¡¢Å·µ¤¤¬Îɤ¤¤·»þ´Ö¤¬¤¢¤ë¤Î¤Ç¤¤¤Ä¤â¤Ï´¬¤¤¤Æ¤¤¤ë1343m¥Ô¡¼¥¯¤ËÅФ뤳¤È¤È¤·¤¿¡£»³ÄºÉÕ¶á¤ÏÀ㸶¤È¤Ê¤Ã¤Æ¤ª¤ê¡¢¥¹¥¡¼¤Î¥È¥ì¡¼¥¹¤â¤¢¤Ã¤¿¡£Èæ³ÓŪ³ê¤ê¤ä¤¹¤¤¥³¡¼¥¹¤Ç¡¢ÌÌÇò¤¯³ê¤ë¤¦¤Á¤ËÅл³¸ý¤ÎNo10¤Î¾åÉô¤Ë½Ð¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë