¹ÓÀî³Ù¡¢°Âô³Ù¡¢ÀÖÀг١¢ÂçÂô³Ù¡¢ÃæÀ¹´Ý»³¡¢ÅƳ١¢À»³Ù


- GPS
- 128:00
- µ÷Î¥
- 46.3km
- ÅФê
- 5,959m
- ²¼¤ê
- 5,173m
¥³¡¼¥¹¥¿¥¤¥à
4·î15Æü¹²Ï¸¶¾®²°C1(8:00)¢ªÉ¸¹â2840mÂæÃÏC2(15:00)¥¤¥°¥ë¡¼À©ºî40ʬ
4·î16Æüɸ¹â2840mÂæÃÏC2(6:00)¢ª¹ÓÀî³Ù»³ÄºÈòÆñ¾®²°(8:00)¢ª°Âô³Ù(9:40-11:00)¢ª¹ÓÀî³Ù»³ÄºÈòÆñ¾®²°(12:00)¢ªÉ¸¹â2840mÂæÃÏC2(14:10)=C3
4·î17Æüɸ¹â2840mÂæÃÏC3(6:20)¢ªÀÖÀгÙ(8:00-8:45)¢ªÉ´´ÖƶºÇÄãÉôɸ¹â2500mÈøº¬Ëöü(11:00)¢ªÂçÂô³Ù»³Äº(12:50)¥¤¥°¥ë¡¼À©ºî40ʬC4
4·î18ÆüÂçÂô³Ù»³Äº¥¤¥°¥ë¡¼C4(6:00)¢ªÃæÀ¹´Ý»³(6:30)¢ªÅƳÙ(8:00-30)¢ªÀ»³Ù(10:50-11:50)¢ªÅƳÙ(14:00)¢ªÃæÀ¹´Ý»³(15:40-15:30)¢ªÂçÂô³Ù»³Äº¥¤¥°¥ë¡¼C4(17:00)=C5
4·î19ÆüÂçÂô³Ù»³Äº¥¤¥°¥ë¡¼C5(6:30)¢ªÂçÂôÅÏ(11:15-25)¢ªÎÓÆ»(13:00)¢ª¤·¤é¤Ó¤½Æ½¼Ö¥Ç¥Ý(15:00)
Å·¸õ | 1ÆüÌÜ:±« 2ÆüÌÜ:À²¤ì 3ÆüÌÜ:¥¬¥¹¤Î¤ÁÀ²¤ì 4ÆüÌÜ:À²¤ì 5ÆüÌÜ:À²¤ì 6ÆüÌÜ:À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2004ǯ04·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
¼Ì¿¿
´¶ÁÛ
Ï¢µÙ¤ÎÁ°Åݤ·¤Ç°ì½µ´Ö¡¢Æî¥¢¥ë¥×¥¹ÆîÉô¤Î̤ƧÂçʪ¥Ô¡¼¥¯¤ò¹Ó²Ô¤®¤·¤¿¡£¿®½£Â¦¾®½ÂÀ¤éÀÖÀг٤κÇû¥ë¡¼¥È¤ËÆþ¤ê¡¢°Âô³Ù¤ò±ýÉü¤·¤ÆÂçÂô³Ù¤Þ¤Ç½ÄÁö¡¢ºÇ¸å¤ËÀ»³Ù¤ò±ýÉü¤·¤Æ±ó»³ÀîÎÓÆ»¤Ë¹ß¤ê¤ë¡£Ä¹¤¤¥¢¥¿¥Ã¥¯¤Î¼ª¤¬Æó¤ÄÉÕ¤¤¤¿¡¢¤¦¤µ¤Á¤ã¤ó¤ÎƬ¤ÎÎØ³Ô¤ß¤¿¤¤¤Ê¥é¥¤¥ó¤òÈþÇ»¾¾¤¬¹Í¤¨¤¿¡£¥á¥ó¥Ð¡¼¤ÏÀè·î±ö¸«³Ù¤Î¤Þ¤Þ¤ÎÈþÇ»¾¾¤È¹â±ó¿ù¡£Ê¿Æü¤Ë°ì½µ´ÖÅԹ礬ÉÕ¤¯¤È¤Ï¤¢¤ê¤¬¤¿¤¤Ãç´Ö¤Ë·Ã¤Þ¤ì¤¿¡£3000mµé¤ÎÂçʪ4¤Ä¤ÏÅФäƤߤÆÈ½¤Ã¤¿¤±¤ì¤É¡¢¤½¤ì¤¾¤ìÆÈΩÊö¤Î¤è¤¦¤ÊÂ礤ÊÉ÷³Ê¤ò»ý¤Ã¤Æ¤¤¤¿¡£
1ÆüÌÜ:±«¤Î¾®½ÂÀî
ÌäÂê¤Ï¾®½ÂÀîÅл³Æ»¤À¡£²ÆÆ»¥ë¡¼¥È¤È¤µ¤ì¤Æ¤Ï¤¤¤ë¤¬ÅϾÄ20²ó¤Î3»þ´Ö¹ÔÄø¤òÀÑÀã´ü¤Ë¤É¤¦Ä̲᤹¤ë¤«»öÁ°¤Ë»×°Æ¤·¤¿¡£·ÚÎ̤ÊÂôÍÑ¥Õ¥§¥ë¥ÈÃϲ¼¥¿¥Ó¤òÍú¤¤¤Æ¹Ô¤Ã¤¿¡£·ë²Ì¡¢4·î¤ÎÆî¥¢¥ë¥×¥¹¤Î·Ìή¤Ï²Æ¤È¤½¤¦ÊѤï¤é¤º¡¢¿åÎ̤ϥҥ¶¤Û¤É¤Ç¥é¥Ã¥»¥ë¤â̵¤¯°Æ¤º¤ë¤Þ¤Ç¤â¤Ê¤«¤Ã¤¿¡£¿¿²Æ¤ÎÀã·Ì¥´¥ë¥¸¥å¤ÎÂô¤ÎÊý¤¬¤è¤Û¤ÉÎ䤿¤¤¡£²¼È¾¿È¤Ï¥Õ¥ë¥Á¥ó¤Ë¥«¥Ã¥Ñ¤Ç²÷Ŭ¡£
¹²Ï¸¶¾®²°¤Ï¿¿¤óÃæ¤ËÅÚ´Ö¡¢Î¾ÏƤ˿²¾²¤ÎÀΤʤ¬¤é¤Î´ÊÁǤʺî¤ê¤ÇΦ·³¤Îʼ¼ËÉ÷¤À¡£²Ï¸¶¤¬¶á¤¯¡¢Î®ÌÚ¤¬ËÉÙ¤Çʲ¤²Ð¤¬¤Ç¤¤¿¡£±«¤ËǨ¤ì¤¿ÂΤâÉü³è¤·¤Æ¹¬Àè¤ÎÎɤ¤¥¹¥¿¡¼¥È¤À¡£
2ÆüÌÜ:Èøº¬¤òÅФäƴðÃϹ½ÃÛ
±«¾å¤¬¤ê¤ÎÄ«¤Ïµ¤»ý¤Á¤è¤¯¡¢Ã«¤Î¾å¤ËÇÁ¤¯ÀÖÀг٤ÎÇò¤¯µ±¤¯Êɤ¬Èþ¤·¤¤¤Î¤Ç½Ðȯ¤¬Ã٤줿¡£¹²Ï¸¶¤«¤éÎÇÀþ¤ËľÅФ¹¤ëÈøº¬¤ÏÎɤ¤·¹¼Ð¤¬ÀڤäƤ¢¤ë¡£ÌÛ¡¹¤È¹âÅÙ¤ò²Ô¤°¤¬¡¢»þÀޤΤ¾¤¹þ¤à¤Èë¤ÏµÞ¤Ç·¹¼Ð¤Ï¿¼¤¤¡£¤È¤Æ¤âÆî¥¢¥ë¥×¥¹Åª¤ÊÈøº¬¤À¡£É¸¹â2000m¤Î¼ùÎÓÆâ¤ÇÀ㤬½Ð»Ï¤á¤¿¤Î¤Ç¡¢¥¿¥Ó¤ä¥¿¥Ó·¤¤òÅл³·¤¤ËÍú¤Âؤ¨¤ë¡£¤ä¤¬¤Æ¥ï¥«¥ó¤âÉÕ¤±¤Æ¤È¤¤ª¤ê¥é¥Ã¥»¥ë¤â¤¹¤ë¡£
¥«¥ó¥«¥ó¤ÎÍÛµ¤¤Ë¡¢¼ùÎÓÂÓ¤ò½Ð¤ëº¢¤Ë¤Ï´é¤¬¼Þ¤±¤ë¡£º¸¡¢¹ÓÀîÂçÊø²õÃϤÎÍͤ¬À¨¤¤¡£¹ø¤ò¹ß¤í¤¹¤Èµï̲¤ê¤¹¤ë¤è¤¦¤ÊÍÛµ¤¤À¡£²ÆÆ»¤ÏÂçÀ»»ûÊ¿¤Î¤Û¤¦¤Ø¥È¥é¥Ð¡¼¥¹¤¹¤ë¤è¤¦¤À¤¬Èøº¬¤òľÅФ·¤ÆÉ¸¹â2840m¤ÎÂæÃϤ˽Ф롣¹ÓÀî³Ù¤È°Âô³Ù¤¬ËÌÅì¤Î¿¿ÀµÌ̤˰ìÈÖ¤«¤Ã¤³¤è¤¯¸«¤¨¤ë¤³¤³¤Ë¡¢¥¢¥¿¥Ã¥¯¥¥ã¥ó¥×¤òºî¤í¤¦¡£
¥¤¥°¥ë¡¼¤òºî¤ë¡£É÷¤Î¶¯¤¤¤È¤³¤í¤Ï´ä¤¬Ïª½Ð¤·¤Æ¤¤¤ë¤È¤³¤í¤â¤¢¤ë¤¬20Êâ¤âÊ⤱¤Ð¿á¤¤À¤Þ¤ê¤¬¤¢¤ë¡£¹â±ó¿ù¤¬¥¾¥ó¥ÇËÀ¤ÇÀÑÀã140¥»¥ó¥Á¤È·×¤ë¡£É½ÌÌ¤ÏÆ§¤ß¸Ç¤á¤ëɬÍפâ¤Ê¤¯¡¢¥Î¥³¤òÆþ¤ì¤ë¤À¤±¤Ç¤Á¤ç¤¦¤ÉÎɤ¤¥Ö¥í¥Ã¥¯¤¬ºÎ¤ì¤ë¡£¤À¤¬30¥»¥ó¥Á²¼¤Ë¤Ï¥Î¥³¤¬»É¤µ¤é¤Ê¤¤¤Û¤É¹Å¤¤Áؤ¬¤¢¤ë¡£Àè·î±ö¸«³Ù¤Ç¶ì¤·¤á¤é¤ì¤¿¤¢¤Î¥«¥Á¥ó¥«¥Á¥ó¤ÎÁؤÀ¤í¤¦¡£¤½¤³¤Çº£²ó¤Ï²¼¤Ø¤Î·¡¤ê²¼¤²¤ò°ìÃʤÇÄü¤á¡¢¼þ°Ï¤«¤é¥Ö¥í¥Ã¥¯¤ò½¸¤á¤ë¡£·¡¤ê²¼¤²¤Ê¤·¤ÎÃϾ巿¥¤¥°¥ë¡¼¤ÇÀ©ºî¤Ï40ʬ¤¯¤é¤¤¡£ºÆ·ë¾½¥¶¥é¥áÀã¤Ê¤Î¤Ç¥Ö¥í¥Ã¥¯Æ±»Î¤ÎÀÜÃåÎϤ¬Îɤ¯¡¢¤¹¤°¤Ë¤Ç¤¤¿¡£Í¼Êý¡¢¹ÓÀî³Ù¤Ë¥¬¥¹¤¬¤Þ¤¤Ä¤¤¤Æ¤¤Æ´¨¤¯¤Ê¤Ã¤¿¤Î¤ÇÃæ¤Ë°ú¤Ã¹þ¤à¡£
3ÆüÌÜ:¹ÓÀî³Ù¤È°Âô³Ù¥¢¥¿¥Ã¥¯
°ìÈÕÃæÉ÷¤¬¶¯¤«¤Ã¤¿¤è¤¦¤À¡£¥¤¥°¥ë¡¼¤«¤é¼ó¤ò½Ð¤¹¤È3000m°Ê¾å¤Î¹â¤µ¤¬¥¬¥¹¤Ë´¬¤«¤ì¤Æ¤¤¤ë´¶¤¸¡£¤Ç¤â¶õ¤Î¹â¤¤¤È¤³¤í¤ÏÀ²¤ì¤Æ¤¤¤ë¡£µ¤°µÇÛÃ֤Ⱔ¯¤Ê¤¤¡£ÀãÌ̤ϹŤ¯¡¢Àø¤é¤Ê¤¤¡£¹ÓÀî³Ù¤Ø¤Ï¥È¥é¥Ð¡¼¥¹¤Î²ÆÆ»¤Ç¤Ï¤Ê¤¯ÎÇÀþ¤òé¤ë¡£ÅÓÃæ¡¢¹ÓÀî¾®²°¤ò²¼¤Ë¸«¤ëÊÕ¤ê¤Ç½é¤á¤ÆÉٻ볤òȯ¸«¡£¤³¤ì¤Þ¤Ç¾®ÀÖÀгÙËÌÈøº¬¤Î±¢¤Ë¤Ê¤Ã¤Æ¤¤¤¿¤Î¤À¡£ËÜ»³¹Ô¤Î¤´¿ÀÂΡ¢Éٻλ³¡£Éٻλ³¤Ï¤¤¤Ä¤âÆÍÁ³¸½¤ì¤ë¡£
¹ÓÀî¤Ø¤ÎÅФê¤Ï¿¿ÀµÌ̤«¤é¸«¤ë¤ÈÀ¨¤¤´äÊɤ¬¼×¤Ã¤Æ¤¤¤ëÍͤ˸«¤¨¤ë¤¬¡¢Â礷¤¿Æñ½ê¤â¤Ê¤¯¥¬¥¹¤Î¹ÓÀîÁ°³Ù»³Äº¡£¤Þ¤À¿¿¤ÃÇò¤Î¥é¥¤¥Á¥ç¥¦Æó±©¤¬¥²¥³¥²¥³ÌĤ¤¤Æ¤¤¤ë¡£¡Ö¤ª¤Þ¤¨¤Ï¡¢´¨¤¯¤Ê¤¤¤Î¤«¤¤?¡×¤È²¿¤«¤Î¥Ñ¥í¥Ç¥£¡¼¤ÇÈþÇ»¾¾¤¬Ì䤤¤«¤±¤ë¡£
¹ÓÀî³Ù¤ÏÁ°³Ù¡¢Ãæ³Ù¡¢Åì³Ù(=°Âô³Ù)¤Î»°¤Ä¤ò¹ÓÀî»°»³¤È¤¤¤¦¤¬¡¢°Âô³Ù¤ÏÊ̤λ³¤Î¤è¤¦¤ËÎ¥¤ì¤Æ¤¤¤ë¤·¡¢Ãæ³Ù¤ÈÁ°³Ù¤Ï5ʬ¤ÈÎ¥¤ì¤Æ¤¤¤Ê¤¤¡£¤À¤«¤éÅФä¿»³¤Ï¡Ö¹ÓÀî³Ù¤È°Âô³Ù¡×¤È¤¤¤¦Æó¤Ä¤Î3000mÊö¤À¤È´¶¤¸¤¿¡£
¹ÓÀî³Ù»³Äº¤ÎÈòÆñ¾®²°¤Ç¡¢¤Þ¤È¤ï¤ê¤Ä¤¤¤Æ¤¤¤¿¥¬¥¹¤¬Èô¤Ó»Ï¤á¤¿¡£ÀµḬ̀Âô³Ù¡¢Æî¤ÎÀÖÀг٤¬¸«¤¨»Ï¤á¤ë¡£ÀÖÀг٤ÎËÌÌ̤¬¿¿¤ÃÇò¤Ç¡¢µ¨Àá¤Î³ä¤Ë¤Ï¸·Åßµ¨µ¤Ê¬¡£ÈòÆñ¾®²°¤Ï¿ôǯÁ°¤Ë·ú¤ÆÄ¾¤·¤¿Êª¤Ç¥Ô¥«¥Ô¥«¤Ê¤Î¤À¤¬¡¢Åßµ¨Æþ¤ê¸ý¤¬´°Á´¤Ë¿á¤¤À¤Þ¤Ã¤Æ¤¤¤Æ¥¹¥³¥Ã¥×¤ò»ý¤Ã¤Æ¤¤¤Æ¤â·¡¤ëµ¤¤Ë¤Ê¤é¤Ê¤¤¤Û¤ÉÀä˾Ū¡£ÁêÊѤï¤é¤º¶¯¤¤É÷¤ò¾®²°¤Î±¢¤Ç¤è¤±¤ÆµÙ¤ó¤À¸å¡¢°Âô³Ù¤Ë½Ðȯ¡£
°Âô³Ù¤Ø¤ÎÅФê¤Ï´ä¤Î´Ö¤ò¤Ì¤¦ÀãÌ̤ò·Ò¤¤¤Ç¹Ô¤¯´¶¤¸¡£»³Äº¤Ç¤Ï²¿¸Î¤«É÷¤¬»ß¤Þ¤ê¡¢Ìµ¸Â±ó¤Î»ë³¦¤¬¸ú¤¤¤¿¡£¸ÄÀˤ«¤ÊÆî¥¢ËÌÉô¤ÎÊö¡¹¤Ë²Ã¤¨¤Æ¡¢¹Ô¤¯¼ê¤ÎÆîÉô¤â¸«Ë°¤¤Ê¤¤¡£Æüº¹¤·¤¬ÃȤ«¤¯1»þ´Ö¤â¤Î¤ó¤Ó¤ê¤·¤¿¡£
¥¤¥°¥ë¡¼¤Ëµ¢¤êÃ夡¢Í¼¾Æ¤±¤ËÇö¤¯À÷¤Þ¤ë¹ÓÀî³Ù¡¢°Âô³Ù¤ò¥Ð¡¼¥Ü¥ó°û¤ß¤Ê¤¬¤é´¨¤¯¤Ê¤ë¤Þ¤Çį¤á¤¿¡£
4ÆüÌÜ:¥¤¥°¥ë¡¼¤Ò¤Ã¤³¤·¡¦ÀÖÀг٤Τ䳤·
ÆóÇñ¤·¤¿¥¤¥°¥ë¡¼¤ò¸å¤Ë¤¹¤ë¡£½ªÌ붯¤¤É÷¤¬¿á¤¤¤Æ¤¤¤¿¤¬¥¹¥È¥ì¥¹Ìµ¤·¡£Ìë¤â¥¤¥°¥ë¡¼Æâ¤ÏÃȤ«¤«¤Ã¤¿¡£ÀѤó¤À»þ¤Ï¤¸¤å¤¯¤¸¤å¤¯¤Î¿å¤Ã¤Ý¤¤¥Ö¥í¥Ã¥¯¤À¤Ã¤¿¥¤¥°¥ë¡¼¤âº£¤Ï¹Å¤¤É¹¤Î¥·¥§¥ë¥¿¡¼¤Ë¤Ê¤Ã¤Æ¤¤¤Æ¡¢»°¿Í¤¬¾è¤Ã¤Æ¤â¤Ó¤¯¤È¤â¤·¤Ê¤¤¡£ÊÕ¤ê¤Ï»Ï¤á¥¬¥¹¤À¤Ã¤¿¤¬¡¢¾®ÀÖÀг٤ËÅФêÉÕ¤¯º¢¡¢ºòÆü¤Î¤è¤¦¤Ë·àŪ¤ËÀ¤³¦¤ÎË뤬³«¤¯¡£¤½¤ÎÊѤï¤êÌܤ˴ݤ¤Æú¤Î¥Ö¥í¥Ã¥±¥ó·¯¤¬¸½¤ì¤ë¡£
ÀÖÀгٻ³Äº¤â¥é¥¤¥Á¥ç¥¦Â¿¤·¡£Èà¤é¤Ï3000mÊö¤¬ÆÃ¤Ë¹¥¤¤À¡£¶¯¤¤É÷¤ËÈô¤ÓΩ¤Á¡¢¶õÃæ¤ÇÂÀ¤Ã¤¿¥Ë¥ï¥È¥ê¤¬Ää»ß¤·¤Æ¤¤¤ë¤è¤¦¤Ë¸«¤¨¤ë¡£»³Äº¾®²°¤Ï¤³¤³¤â¿·¤·¤¤¡£¿ôǯÁ°¤Ë¹ÄÂÀ»Ò¤¬ÅФ俤Ȥ¤Ë·ú¤ÆÄ¾¤·¤¿¤È¤Î¤³¤È¡£¤³¤³¤ÎÅßµ¨Æþ¤ê¸ý¤ÏÆþ¤ê°×¤«¤Ã¤¿¤¬¡¢·¤¤ò椰¤Î¤¬ÌÌÅݤÀ¤Ã¤¿¤Î¤Ç¡¢Æþ¤ê¸ý¤ÎÅڴ֤ǥ®¥ó¥Ó¥¹¤ò¤«¤¸¤Ã¤¿¡£
ÀÖÀФ«¤éÉ´´ÖÊ¿¤Ø¤ÎÎÇÀþ¤Ï¡¢»ë³¦¤¬¸ú¤¤¤Æ¤¤¤ì¤ÐȽÃǤ·¤Ê¤¬¤é²ÆÆ»Ä̤ê¤Î̵Æñ¤Ê¥ë¡¼¥È¤ò¹Ô¤±¤ë¤¬¡¢¥¬¥¹¤Ê¤é¶ìÏ«¤¹¤ë¤Ç¤¢¤í¤¦½ê¡£ÀÖÀг٤ò²á¤®¤Æ¤ä¤Ã¤ÈÉ÷³Ê¤¢¤ëÀ»³Ù¤¬»Ñ¤ò¸«¤»¤ë¡£ÀÖÀФ¬Â礤¹¤®¤Æ¤³¤ì¤Þ¤Ç¤Ï¸«¤¨¤Ê¤¤¤Î¤À¡£À²¤ì¤Æ¤¤¤ë¤¬½ªÆü¶¯¤¤É÷¤¬¿á¤¤¤Æ¤¯¤ì¤Æ½õ¤«¤ë¡£¤³¤ì¤Ç̵É÷¤Ê¤éÇ®¤¯¤ÆµÙ¤ó¤Ç¤Ð¤«¤ê¤Ç¿Ê¤Þ¤Ê¤¤¡£Æüº¹¤·¤Ï¤¢¤ë¤±¤ì¤ÉÉ÷¤¬¶¯¤¯Î䤿¤¤¤Î¤ÇÌܽÐ˹¤ò¤«¤Ö¤Ã¤Æ¤¤¤ë¡£º£²ó¤ÏÌܽÐ˹¤ò¿·Ä´¤·¤¿¤Ä¤¤¤Ç¤Ë¥¯¥Þ¤Î´Ý¤¤¼ª¤òÉÕ¤±¤¿¤Î¤Ç¡¢¼«Ê¬¤Î±ÆË¡»Õ¤Ë¼ª¤¬Ã夤¤Æ¤¤¤Æ¤ª¤«¤·¤¤¡£É´´Öƶ¤ÎÂô¤«¤éÉå¤ê»Ï¤á¤¿¸á¸å¤ÎÀã¤ò¥é¥Ã¥»¥ë¤·¤Æ300mÅФë¤ÈÂçÂô³Ù¤À¡£
ÂçÂô³Ù»³Äº¤Ë¥¤¥°¥ë¡¼¤òºî¤ë¡£²¼»³Ï©¤Ï¤³¤Î²¼¤Î¥³¥ë¤«¤éÀ¾Èøº¬¤ò²¼¤ì¤Ð¤¤¤¤¤Î¤Çƨ¤²Æ»¤È¤·¤ÆÍ¥¤ì¤Æ¤¤¤ë¤Î¤Ë²Ã¤¨¡¢¤³¤³¤«¤é¤Îį˾¤¬È´·²¤À¡£°Âô¤«¤éÀÖÀС¢À»¤½¤·¤ÆÀµÌ̤ËÉٻλ³¡¢Ë̤ϹÃÈå¶ð¤«¤éÆî¤Î²Ì¤ÆÂç̵¸Â»³¤Þ¤Ç¸«¤¨¤Ê¤¤»³¤¬Ìµ¤¤¡£Ä«¤Ëͼ¤Ë¡¢¤³¤³¤ÇÆóÇñ¤·¤ÆÄ¯Ë¾¤ò³Ú¤·¤á¤ë¡£¤³¤³¤Ï°ìÃÊ¥Ö¥í¥Ã¥¯¤òºÎ¤Ã¤¿¤é¥Ï¥¤¥Þ¥Ä¤¬½Ð¤¿¤¬¹½¤ï¤Ê¤¤¡£¥¤¥°¥ë¡¼Æâ¤Ï¥Ï¥¤¥Þ¥Ä¤Î¤¤¤¤½¤¤¤Ç¤×¤ó¤×¤ó¤À¡£¤Þ¤ï¤ê¤«¤éÀÜÃåÎÏÈ´·²¤Î¥Ù¥¿¥Ù¥¿¤Î¥Ö¥í¥Ã¥¯¤ò½¸¤á¤Æ¡¢¤ä¤Ï¤ê50ʬ¤Û¤É¤Ç´°À®¤·¤¿¡£É÷¤¬´¨¤«¤Ã¤¿¤¬¸á¸å¤¤¤Ã¤Ñ¤¤¡¢¥Ö¥é¥Ã¥¯¥Ë¥Ã¥«¤ò°û¤ó¤À¤ê¤·¤Æ³°¤ÇŸ˾¤ò³Ú¤·¤à¡£¹Ô¤¯¼êÀ»³Ù¤Î»³ÂΤÎÂ礤µ¤Ï¤É¤¦¤À¡£ÈþÇ»¾¾¤ÏÆÃħŪ¤ÊÀí¤Ã¤¿¥±¥ë¥ó¤ò10ËܤâΩ¤Æ¤¿¡£
5ÆüÌÜ:À»³ÙÈùÉ÷²÷À²¥¢¥¿¥Ã¥¯
Å·µ¤¼þ´ü¤Ï´°àú¤À¡£ÍýÁÛŪ¤Ê¹âµ¤°µÂÓ¤¬Â³¤¤¤Æ¤¤¤ë¡£ÈùÉ÷²÷À²¤À¡£ÅƳ٤«¤éÀ»³Ù¤Ø¤Î¥³¥ë¤ÏÀ¨¤¯·¹¼Ð¤¬¤¢¤ê¤½¤¦¤Ê¤¦¤¨¡¢À»¤ÎÅФê¤â¤³¤ì¤Þ¤Ç¤ÎÎÇÀþ¤ÇºÇ¹â¤Îɸ¹âº¹400m¤Ê¤Î¤Ç¡¢¤ä¤ëµ¤¤ò½¼Ëþ¤µ¤»¤Æ½Ðȯ¡£ÅƳ٤ޤǤϾ®¤µ¤Ê¾å¤ê²¼¤ê¤¬¤¤¤¯¤Ä¤«¤¢¤ë¤¬¥Þ¥é¥½¥óµ¤Ê¬¡£¤³¤³¤«¤é¸«¤ëÆîÌÌÂçÊø²õÊɤò²¼¤²¤¿À»¤Ï°µ´¬¤À¡£ÀÖÀг٤⤽¤¦¤À¤¬¤ä¤Ï¤ê3000m¤¢¤ë»³¤Ïº¬¤ÎÀ¸¤¨Êý¤¬°ã¤¦¡£»ÍÊý¤ËÎ϶¯¤¤Èøº¬¤òÄ¥¤ê¡¢µðÌÚ¤ÎÀÚ¤ê³ô¤Î¤è¤¦¤Ê¸ºß´¶¤¬¤¢¤ë¡£¤½¤·¤ÆÅƳ٤âÂçÂô³Ù¤â¡¢¤³¤Î»³°è¤Ë¤¢¤Ã¤Æ¡¢¤½¤ì¤éÂÀ¤¤»³¤ò¸«¤ëÀä¹¥¤ÎÅ¸Ë¾Âæ¤Ë¤Ê¤Ã¤Æ¤¤¤ë¡£
ÅÆ¤Î²¼¤ê¤ÏµÞ¡£¤·¤«¤·ÁêÅö¤Ê¥É¥¸¤·¤Ê¤±¤ì¤ÐÂç¾æÉס£ºÇÄ㥳¥ë¤«¤éÀ»¤Ø¤Î¼è¤êÉÕ¤¡¢¥é¥¸¥ª¥é¥ê¥¢ÀÖ¿§´ä¤Î¤¢¤ë´äÊÉÂӤǥ®¥ã¥Ã¥×¡£¤³¤³¤ÏÀã¤ÎµÞ¼ÐÌ̤òº¸¤Ë¾å¤¬¤ê¡¢¥«¥ó¥Ð¤ÎÀ¸¤¨¤¿¥ê¥Ã¥¸¤ò¥ë¡¼¥È¤Ë¼è¤Ã¤¿¡£¤¢¤È¤ÏµÞ¤ÊÀãÌ̤⤢¤ë¤±¤ì¤É¡¢Â礤ÊÀ»¤Î¹â¤ß¤ò¤°¤¤¤°¤¤Ìܻؤ·¤ÆºÇ¸å¡¢»ë³¦¤ÏÀĤ¤¶õ¤ÈÇò¤¤Àã¤À¤±¤Ë¤Ê¤ê»³Äº¤òͽ´¶¤µ¤»¤Ê¤¤»³Äº¤ËÅâÆÍ¤Ë½Ð¤ë¡£¤³¤³¤Ç¤â³§¤¿¤¤¤·¤Æ¸ý¤â¤¤«¤º¤Ë1»þ´Ö¤¢¤Þ¤ê¤ò»×¤¤»×¤¤¤Ë²á¤´¤·¤¿¡£ËͤϤ¦¤È¤¦¤È¤·¤ÆÌ´¤Þ¤Ç¸«¤¿¡£Éٻλ³¤Ïº£Æü¤âƬ¾å¹â¤¯¸«¤¨¤Æ¤¤¤ë¡£
µ¢¤ê¤ÏÅÆ³Ù¤Î²¼¤ê¤Î¼ÐÌ̤ò»Ï¤á¡¢¿¬¥»¡¼¥É¤ò¿ÍѤ·¤ÆÄ¹¤¤¥¢¥¿¥Ã¥¯¤òµ¢¤ë¡£ºÇ¸å¤ËÃæÀ¹´Ý»³¤Î¾å¤ÇÅ·µ¤¿Þ¤Î»þ´Ö¤Ë¤Ê¤ê¡¢¤³¤³¤ÇÂçµÙ»ß¡£ÎÙ¤ÎÂçÂô³Ù»³Äº¤ÎËͤé¤Î¥¤¥°¥ë¡¼¤È¡¢ÈþÇ»¾¾¤ÎΩ¤Æ¤¿¥±¥ë¥ó·²¤¬¤è¤¯¸«¤¨¤ë¡£¥¤¥°¥ë¡¼¤ÏÀÚ¤ìÍî¤Á¤¿Åì¼ÐÌ̤ξå¤Ë°ú¤Ã¤«¤«¤ë¤è¤¦¤Ë¤Ø¤Ð¤ê¤Ä¤¤¤Æ¤¤¤ë¡£¥¤¥°¥ë¡¼¤Ëµ¢¤êÃ夡¢·×²è¤Î´Óۤò½Ë¤¦¡£Å·µ¤¼þ´ü¤¬ºÇ¹â¤ËÎɤ¯²ó¤Ã¤¿»ö¤Ë´¶¼Õ¤À¡£¼ò¤â¤Þ¤À¾¯¤·»Ä¤Ã¤Æ¤¤¤ë¡£¸«ÅϤ¹¸Â¤ê̵¿Í¤ÎÆî¥¢¥ë¥×¥¹¤Î°ìÈÖ¤¤¤¤µ¨Àá¤òÂߤ·ÀÚ¤ê¤À¡£À»¤Ë¼ÐÍÛ¤¬¼Í¤·¡¢Éٻ볤ËͼÆü¤¬Åö¤¿¤ê¡¢±ó¤¯¤Î»³¤âÇ»¤¤ÀĤËÊѤï¤Ã¤¿¡£´¨¤¯¤Ê¤Ã¤Æ¥¤¥°¥ë¡¼¤ËÀø¤ê¹þ¤à¡£
6ÆüÌÜ:¥Ï¡¼¥É²¼»³¢ª¶Ë³ÚÉ÷Ϥ
Ä«µ¯¤¤Æ¤â¤Þ¤À¹âÆÞ¤ê¤À¡£¶å½£¤Ï´û¤Ë±«¡¢Ä㵤°µ¤ÏÄ«Á¯È¾Åç¤ËÍ褿¡£¶¯¤¤É÷¤ÎÃæ¡¢Éٻ볤ËÊ̤ì¤ò¹ð¤²¤ÆÀ¾Èøº¬¤ò²¼¤ë¡£º£Æü¤Î¹ÔÄø¤Ïɸ¹âº¹1800m¤ò²¼¤ê¡¢Âô¤òÅϤäÆÂдߤòɸ¹âº¹500mÅФ롣¤½¤·¤ÆÎÓÆ»¤ò2»þ´ÖȾÊ⤤¤Æ²¼»³¤È¤¤¤¦¡¢¤¢¤Þ¤ê¿Íµ¤¤Î̵¤µ¤½¤¦¤Ê¥ë¡¼¥È¤À¡£¤Ç¤âÆî¥¢¥ë¥×¥¹¤é¤·¤¤¡£¹ß¤ê½é¤á¤Æ¤¹¤°¼ùÎÓÂÓ¡¢¥ï¥«¥ó¤òÉÕ¤±¤Æ¥é¥Ã¥»¥ë¡£Æî¥¢´·¤ì¤·¤Æ¤¤¤ë¹â±ó¿ù¤Ï¡¢Àã¤ËËä¤Þ¤Ã¤¿¼ùÎÓÂÓ¤Ç¤Î²ÆÆ»¤òõ¤¹¤Î¤¬¤¦¤Þ¤¤¡£¥Ò¥¶¤Þ¤Ç¤Î¥é¥Ã¥»¥ë¤â¤¢¤ë¡£2000mÉÕ¶á¤ÇÀ㤬ÀÚ¤ìÅл³·¤¤òÃϲ¼¥¿¥Ó¤ËÍú¤Âؤ¨¤ë¡£µ×¤·¤Ö¤ê¤Ë¥¿¥Ó¤ÇÃÏÌ̤òƧ¤ß¤·¤á¤ë´¶³Ð¤Ë´¶Æ°¡£ÃÏÌ̤Τª¤¦¤È¤Ä¤¬Â΢¤Î¥Ä¥Ü¤ò»É·ã¤·¡¢À¨¤¯µ¤»ý¤Á¤¤¤¤¡£Íç¤ÇÊ⤤¤Æ¤¤¤ë¤è¤¦¤À¡£
ÂçÂô»³Áñ¤ÏÀΤ³¤³¤Þ¤ÇÎÓÆ»¤¬Íè¤Æ¤¤¤¿»þÂå¤ÎÈӾ쾮²°É÷¤À¡£º£¤Ï¤¢¤Þ¤ê»È¤ï¤ì¤Æ¤¤¤Ê¤¤¤è¤¦¤À¡£¤½¤Î²¼¡¢ËÌËôÀîÂôÄì¤Ø¤ÎÆ»¤Ï°¤¤¥¶¥ì¾ì¤ÇÉÔÌÀÎÆ¡£Â礤ʼ¯¤¬Ä·¤Í¤Æ¤¤ÆËͤËÁêÅö¶á¤¯¤Þ¤Çµ¤ÉÕ¤«¤º¡¢¹²¤Æ¤ÆÌܤÎÁ°¤ò¶î¤±È´¤±¤¿¡£·¹¼Ð30ÅÙ¤¢¤Þ¤ê¤Î¥¬¥ì¾ì¤Ç¥ª¡¼¥È¥Ð¥¤¤Î¤è¤¦¤ËÁᤫ¤Ã¤¿¡£ÅϾÄÅÀ¤Ë¤Ï郎²¿¤Ë»È¤¦¤Î¤«ÉÔÌÀ¤À¤¬²ÙʪÅϤ·ÍѤΥ磻¥ä¡¼Äߤ꤫¤´¤¬¤¢¤ë¡£Â礷¤¿¿åÎ̤ǤϤʤ¤¤Î¤À¤¬¡¢»×¤ï¤º¾è¤ê¤¿¤¯¤Ê¤ë¤·¤í¤â¤Î¤À¡£
500m¤ÎÅФê¤Ï¼¯¤Îʵ¤À¤é¤±¤Î¸µ¤ò¸«¤Ê¤¬¤é²ÙÌòµí¤Ë¤Ê¤Ã¤¿¤Ä¤â¤ê¤ÇÌÛ¡¹ÅФ롣½Õ°ìÈ֤β֡¢Çö»ç¤Î¥Ä¥Ä¥¸¤¬¡¢ÎФÎÁ´¤¯¤Ê¤¤Å߸Ϥì¤ÎÎÓ¤ÎÃæ¤Ë¤Ý¤Ä¤ê¤Ý¤Ä¤êºé¤¤¤Æ¤¤¤ë¡£
ÎÓÆ»¤Ï°Õ³°¤Ë˰¤¤Ê¤«¤Ã¤¿¡£¤È¤¤¤¦¤Î¤â³Ñ¤ò¶Ê¤¬¤ë¤¿¤Ó¤Ë¼¯¤ä¥«¥â¥·¥«¤¬¤¤¤Æ¡¢¥É¥«¥É¥«Æ¨¤²¤Æ¤¤¤¯¤Î¤À¡£»Ó¤â3¤Ä4¤Äϩ˵¤Ë¤¢¤Ã¤¿¡£¤¢¤Ð¤é¹ü¤ò¤µ¤é¤·¡¢Æù¤ò¤«¤¸¤é¤ì¤¿»Ñ¤¬Èþ¤·¤¤¡£ÎÓÆ»½ªÅÀ¤Î¤·¤é¤Ó¤½Æ½¤Ë»¸Á³¤È·ú¤Ä¡¢¥Ï¥¤¥é¥ó¥É¤·¤é¤Ó¤½¤È¤¤¤¦Â¼±Ä¤Î½É¤¬¤¢¤ê¡¢¤½¤ì¤¬¤É¤ó¤É¤ó¶á¤Å¤¤¤ÆÍè¤Æ¡¢ºÇ¸å¤Ë¥Ç¥Ý¤·¤¿¼Ö¤Ë¹Ô¤Ã夤¤¿¡£¤½¤Î¤³¤í¤è¤¦¤ä¤¯±«¤¬¹ß¤ê½Ð¤·¤¿¡£
¼±Ä¤·¤é¤Ó¤½¤Ë¤Ï¥¢¥ë¥×¥¹Å¸Ë¾É÷Ϥ¤¬¤¢¤ê¡¢µÒ¤Ï¾¤Ë¤Ê¤¯¡¢2»þ´Ö¤¿¤Ã¤×¤êÏ¢Êö¤Î¸«¤¨¤ëÉ÷Ϥ¤Ç²á¤´¤·¤¿¡£ÅòÁ¥¤Ç¥¹¥È¥ì¥Ã¥Á¤·¤¿¤ê¡¢¾²¤ËÂç¤Î»ú¤Çž¤¬¤Ã¤¿¤ê¡¢·¤²¼Àö¤Ã¤¿¤ê¤Ç˰¤¤ë¤Þ¤Ç¤¹¤´¤·¤¿¡£¹â¤¤¤È¤³¤í¤«¤é¹ß¤ë±«¤é¤·¤¯¡¢¼çÎÇÀþ¤Ï¹âÆÞ¤ê¤Î¶õ¤Î²¼¤ËºÇ¸å¤Þ¤Ç¸«¤¨¤Æ¤¤¤¿¡£¶ð¥öº¬¤Ç¥½¡¼¥¹¥«¥ÄЧ¤ò¿©¤Ù¤ë¤³¤í¡¢±«¤ÏÅÚº½¹ß¤ê¤Ë¤Ê¤Ã¤¿¡£
Æî¥¢¡¦¾®½ÂÀî¡Á¹ÓÀî³Ù¡¦°Âô³Ù¡¢ÀÖÀг١¢À»³Ù¡Á¤·¤é¤Ó¤½Æ½
¥Ñ¡¼¥Æ¥£¡¼;ÊÆ»³¡¢¿ù»³¡¢¾¾¸¶
4/14¡¡¾®½ÂÀ¡¼¥Èȯ(1245)¹â»³¥ÎÂì(1430)¹²Ï¸¶¾®²°Ãå(1545)
/15¡¡È¯(800)ÎÇÀþɸ¹â2850mC2Ãå(1500)
/16¡¡È¯(600)¹ÓÀîÁ°³Ù(745)Ãæ³Ù(800-40)°Âô³Ù(940-1100)Ãæ³Ù(1150)Á°³Ù(1220)
C3=C2Ãå(1430)
/17¡¡È¯(620)ÀÖÀгÙ(755-845)É´´ÖÊ¿(1020)ÂçÂô³ÙC4(1250)
/18¡¡È¯(605)ÃæÀ¹´Ý»³(635)ÅÆ³Ù(755-830)À»³Ù(1050-1150)ÅÆ³Ù(1355)ÃæÀ¹´Ý»³(1540-1630)C5=C4Ãå(1655)
/19¡¡È¯(630)Å⾾ƽ(845)ÎÓÆ»(1000)ÂçÂôÅÏ(1100-25)ÎÓÆ»(1300)¤·¤é¤Ó¤½Æ½(1500)
°Õ³°¤Ë¤âÊÆ»³¤µ¤ó¤¬¤³¤ì¤éµðÊö·²¤òÅФê»Ä¤·¤Æ¤¤¤¿¡£¶á¡¹¤Îž¶Ð¤Ï¤É¤¦¤ä¤éË̳¤Æ»¤È¤¤¤¦¡£¤³¤ì¤ò¹Ô¤«¤Í¤ÐÆâÃϤòÎ¥¤ì¤ë¤ï¤±¤Ë¤â¤¤¤¯¤Þ¤¤¡£
·ü°Æ¤Î¥¢¥×¥í¡¼¥Á¤Ç¤¢¤Ã¤¿»Í·î¤Î¾®½ÂÀîÞê¹Ô¤Ï¡¢°Õ³°¤Ë¤â̵Àã´üƱÍͤÇÌäÂê¤Ï̵¤«¤Ã¤¿¡£Îɤ¤Å·µ¤¼þ´ü¤ËÅö¤Æ¤ë¤³¤È¤¬¤Ç¤¤Æ¡¢¼Â¤Ë¸úΨÎɤ¯»°»³¤ËÅÐĺ¤¹¤ë¤³¤È¤¬¤«¤Ê¤Ã¤¿¡£¥Ô¥é¥ß¥À¥ë¤Ê°Âô³Ù¡¢ÎÌ´¶ºß¤ëÀÖÀг١¢¤½¤·¤Æ²º¤ä¤«¤ÊÀ»³Ù¡£Ó˸ơ¢ÍºÂç¤Ê¤êÀÖÀл³Ì®¡£
»ä¤Ë¤È¤Ã¤ÆÆî¥¢ÆîÉô¤Ë¤Ïµ¤¤ò°ú¤¯Þê¹ÔÂоݤϿô¾¯¤Ê¤¯¡¢¤½¤ì¤Ï¤ä¤Ï¤ê¿¼ÆîÉô¤È¾Î¤µ¤ì¤ë»³°è¤Ë½¸Ì󤵤ì¤ë¡£º£²ó¤Î¤³¤ì¤é»³¡¹¤òÌ£¤ï¤¦¤Ë¤Ï¤ä¤Ï¤êÀÑÀã´üÅл³¤È¤¤¤¦Íͼ°¤¬ºÇŬ¤Ë»×¤Ã¤Æ¤Îº£»³¹Ô¤Ç¤¢¤Ã¤¿¡£¥¢¥¿¥Ã¥¯¤È¤¤¤¦·Á¼°¤Ë¼è¤êΩ¤Æ¤Æ»×¤¤Æþ¤ì¤â¤Ê¤¤¤±¤ì¤É¡¢¿È·Ú¤µ¤Ï¤³¤Î¾å¤Ê¤¯¹¥¤Þ¤·¤¤¡£¤ª¤Þ¤±¤Ë¥¤¥°¥ë¡¼¤òÀѶËŪ¤Ë³èÍѤ¹¤ì¤Ð¡¢»þ´Ö¤äÃÏ·Á¤«¤é¼õ¤±¤ë¥¹¥È¥ì¥¹¡¦À©Ìó¤â¾¯¤Ê¤¯ºÑ¤à¡£¥Õ¥¸¥ä¥Þ¤Ë¸«¼é¤é¤ì¤Ä¤Ä»³¹Ô¤ò·Ñ³¤Ç¤¤ë¤Î¤â¤³¤ÎÃϤÎÎɤµ¤À¡£
<³Ù¿Í»ï689¹æ¤Ë·ÇºÜºÑ¤ß>
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
ÆÍÁ³¼ºÎ餷¤Þ¤¹¡£tentyo, samoa ¤µ¤ó¤ÎµÏ¿¤«¤éé¤ê¤Þ¤·¤¿¡£
¾®½ÂÀ¤éÆþ¤Ã¤ÆÂçÂôÅϤò·Ðͳ¡¢¤·¤é¤Ó¤½Æ½¤Ë²¼»³¤È¤Ï¡¢¼Â¤Ë´ñÈ´¤Ç¤¹¤Í¡£
¥¤¥°¥ë¡¼¤Ç¤½¤ì¤¾¤ìÄêÃå¡¢°Âô³Ù¤ÈÀ»³Ù¤Ë¥¢¥¿¥Ã¥¯¤È¤Ï¡¢Àä̯¤ÊÎÇÀþÀ¸³è¤À¤È»×¤¤¤Þ¤·¤¿¡£
ÆÃ¤ËÂçÂô³Ù¤Î¥¤¥°¥ë¡¼¤ÏÀä¹¥¤ÎŸ˾¤Ë·Ã¤Þ¤ì¡¢ÁÇÀ²¤é¤·¤«¤Ã¤¿¤Î¤Ç¤Ï¤Ê¤¤¤Ç¤·¤ç¤¦¤«¡£
¾®²°¤È¥Æ¥ó¥È¤ËÍêÀÚ¤ê¤Î¼Ô¤È¤·¤Æ¤Ï¡¢¾×·âŪ¥×¥é¥ó¤Ç¤·¤¿¡£
´¶ÁÛ¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¤ª¤«¤²¤µ¤Þ¤Çµ×¤·¤Ö¤ê¤ËÆÉ¤ßÊÖ¤·¤Æ¤Þ¤¿ÌÌÇò¤«¤Ã¤¿¤Ç¤¹¡£
½ÕÀè¤ÎÂôÅФꡢÉáÄ̤ÏÎ䤿¤½¤¦¤Ë»×¤¤¤Þ¤¹¤¬¡¢Âô·Ð¸³¤¬Ë¤«¤À¤È¡¢¤â¤Ã¤ÈÎ䤿¤¤Àã·Ì²ò¤±¤Î±Ë¤®¤ËÈæ¤Ù¤ì¤Ð¡¢Á´Á³Ê¿µ¤¤Ê¤â¤Î¤Ç¤·¤¿¡£
¥¤¥°¥ë¡¼¤Ï¡¢´·¤ì¤ì¤Ð¤Þ¤º¤É¤³¤Ë¤Ç¤âºî¤ì¤Æ¡¢¥Æ¥ó¥È¤Ç¤Ï¤ä¤Ð¤¤Å·µ¤¼þ´ü¤Ç¤âÊ¿µ¤¤Ç¤¹¡£¤È¤¤¤¦¤³¤È¤Ï¤È¤Æ¤â¼«Í³¤Ë·×²è¤¬ÉÁ¤±¤Þ¤¹¡£¤ä¤Ã¤Ñ¤êŸ˾¤ÎÎɤ¤¤È¤³¤í¤Çīͼ¤ò·Þ¤¨¤ë¤Î¤ÏÎɤ¤¤â¤Î¤Ç¤¹¡£¤Ç¤âÊ¿Æü¤Ê¤Î¤Ë°ì½µ´Ö¶á¤¯¤âÉÕ¤¹ç¤Ã¤Æ¤¯¤ì¤¿ÎϤΤ¢¤ëÃç´Ö¤¬¡¢²¿¤è¤êÆÀÆñ¤¤¤â¤Î¤Ç¤·¤¿¡£
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë