2021¥é¥¹¥È¤ÏÄ»Âô¤«¤é½¨ÎïÉٳٽ½Æó·Ê4ºÂ¡¢³Æ±ØÄä¼Ö½ÄÁö

- GPS
- 10:08
- µ÷Î¥
- 37.3km
- ÅФê
- 2,314m
- ²¼¤ê
- 2,277m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 8:32
- µÙ·Æ
- 1:36
- ¹ç·×
- 10:08
| Å·¸õ | À²¤ì |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2021ǯ12·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
µ¢¤ê¡¡Ãæ±ûÀþ¡¡¹âÈø¹Ô¡¡Âç·î±Ø¡¡17¡§29ȯ |
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¼ÂÀþ¥Ï¥¤¥¥ó¥°¥³¡¼¥¹¤ÈÊÞÁõÏ©Êâ¤¤Ç´í¸±¸Ä½ê¤Ï³§Ìµ |
¼Ì¿¿
¼Ì¿¿»£¤Ã¤¿¸å¡¢¥Ù¥ó¥Á¤Ç¥é¥ó¥Á¥Ñ¥Ã¥¯¿©¤Ù¤Ê¤¬¤é¾®µÙ»ß¡£
ÂΤ¬Î䤨¤ëÁ°¤Ë½Ðȯ¡£
¤³¤³¤«¤é¤·¤Ð¤é¤¯ÊÞÁõÏ©¡£¥Ý¡¼¥ë»ÅÉñ¤Ã¤ÆJOG¥â¡¼¥É¤Ç±î¶¶±Ø¤Ø¡£
̵ÏÀ¤³¤³¤Ç½ª¤ï¤ê¤Ç¤Ï¤Ê¤¤w
¤³¤ÎÀè¡¢¸æÁ°»³¤ËÅФ뤫¤Á¤ç¤Ã¤È¹Í¤¨¤¿¤¬¡¢Æü¤Îû¤¤»þ´ü¤Ê¤Î¤Ç¸«Á÷¤ê¡¢Í½ÄêÄ̤êÊÞÁõÏ©¤ÇÂç·î¤Ø¡£
¤³¤³¤Î¥½¥Ð²°¤ÇÊäµëw
¤Ä¤¤¤Ç¤Ë¤Á¤ç¤Ã¤ÈÀè¤Î¥í¡¼¥½¥ó¤Ç¿å¤È¥¹¥Ý¥É¥êÊäµë
ÅÓÃæ¤Ë»Ô³¹ÃϤ¬¤¢¤ë¤ÈÊäµë¤·ÊüÂê¤Ç¥¤¥¤
ÂçÀï»þ¤ÎËɶõ´Æ»ë½êÀפÀ¤½¤¦¤À
¤³¤³¤«¤é»Ã¤¯Ä㻳¤ÎÈøº¬Ê⤡¦¡¦¡¦µ¤»ý¤Á¤Î¤¤¤¤Æ»¤Ç¤Ï¤¢¤ë¤¬¤Ê¤«¤Ê¤«¹âÀ¤¬¶á¤Å¤«¤Ê¤¤
¤Á¤ç¤¦¤ÉÃë»þ¤Ç»³Äº¤Ï¤½¤³¤½¤³º®¤ó¤Ç¤¤¤¿¤¬¡¢³§¤µ¤ó¤¹¤°¤Ë½Ðȯ
»ä¤Î¾1P¤Î¤ß¤Ë¤Ê¤Ã¤¿¤Î¤Ç¤³¤³¤ÇµÙ·Æ
¸á¸åµÕ¸÷¤Ë¤Ê¤Ã¤Á¤ã¤¦¤Î¤¬»Äǰ¤À¤±¤É¡£
Âç·î±Ø¤ÎÊäµë¤Ç¶Ëü¤Ë¶õÊ¢¤Ç¤â¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢¥³¡¼¥Ò¡¼Æþ¤ì¤Æ¥×¥í¥Æ¥£¥ó¥Ð¡¼¤«¤¸¤ê¤Ê¤¬¤é30ʬ¤Û¤É¤Þ¤Ã¤¿¤ê²á¤´¤¹¡£
¤Ç¡¢¤³¤³¤Ç½ª¤ï¤ê¤Ç¤Ï¤Ê¤¯¡¢
¤³¤ì¤«¤é½¨ÎïÉٳٽ½Æó·ÊºÇÆñ´Ø¤Î»³¤Øw
¤³¤³¤À¤±ÆÈΩ¤·¤Æ¤¤¤Æ¡¢¤Û¤«¤ÎÉٳٽ½Æó·Ê¤ÈÁȤ߹ç¤ï¤»¤ë¤Î¤¬Æñ¤·¤¯¡¢º£²ó̵Íý¤ä¤ê¤¯¤Ã¤Ä¤±¤¿¡£
¤Þ¤¡¡¢¤³¤³¤À¤±ÅФê¤ËÍè¤ë¤Ê¤é½Ö»¦¤À¤±¤É¡¦¡¦¡¦¤½¤ì¤Ï¤½¤ì¤Ç¤Á¤ç¤Ã¤È²ù¤·¤¤¤·¡©
»þ´Ö¤¬¤¢¤ì¤Ð²Öºé»³·Ðͳ¤È¤«¤â¤¢¤ê¤À¤È¤Ï»×¤Ã¤Æ¤¿¤±¤É¡¢º£¤«¤é¤À¤ÈÅÓÃæ¤Ç°Å¤¯¤Ê¤ê¤½¤¦¤À¤·¡¦¡¦¡¦
¥Ð¥¹¡©¤Þ¤¡¡¢Ê⤱¤ëµ÷Î¥¤À¤·¡©
¤Ã¤Æ¸À¤¦¤«¡¢¿§¡¹ÊªÁû¤Êɸ¼±¡¦¡¦¡¦
ÁõÈ÷
| ¸Ä¿ÍÁõÈ÷ |
¥¶¥Ã¥¯¡§¥â¥ó¥Ù¥ë¡¡FLAT IRON PACK 25
·¤¡§montrail¡¡Mountain Masochist£´
¥¦¥§¥¢¡§¥ï¡¼¥¯¥Þ¥ó
|
|---|
´¶ÁÛ
2021ǯºÇ¸å¤Î»³¹Ô
¼Â¤Ï±ü¿Ëà¹Ô¤¯¤è¤êÂç·î¹Ô¤¯Êý¤¬³Ú¤ÈÁ°²óȽÌÀ¤·¤¿¤Î¤Ç¡¢º£²ó¤âÂç·îÊýÌ̤ˤ·¤è¤¦¡£
¹â¤¤½ê¤Ï¤â¤¦À㤬¤¢¤ë¤Î¤Ç¡¢Äã¤á¤Î½ê¤Ç¤ªÃã¤òÂù¤¹Êý¸þ¤Ç¡£w
²¿½è¤ò¤É¤¦Ê⤯¤«¤Ï¤¤¤í¤¤¤í¹Í¤¨¤¿¤¬¡¢¤È¤ê¤¢¤¨¤º¥¹¥¿¡¼¥È¤ÏÄ»Âô±Ø¡¢
À𻳡¢É´Â¢»³¤òÅФäƤ¢¤È¤ÏÍͻҤò¸«¤Ê¤¬¤é¤È¤¤¤¦´¶¤¸¤Ç¹Ô¤¯»ö¤Ë¤·¤¿
Á°²ó¡¢´äÅ»³¤«¤é¸«¤¿À𻳡¦É´Â¢»³¤¬°Õ³°¤ËÂ礤¯¸«¤¨¤¿¤Î¤Ç¡¢
¤¢¤ó¤Þ¤ê¤Ê¤á¤Á¤ã¤¤¤±¤Ê¤¤¤È»×¤Ã¤Æ¤¤¤¿¤¬¡¢Í½ÁÛÄ̤ê·ë¹½¥¥Ä¥¤»³¤À¤Ã¤¿¡¦¡¦¡¦
À𻳡§
Ä»Âô±Ø¤«¤éÅл³¸ý¤Þ¤Ç¤Ç·ë¹½É¸¹â²Ô¤¤¤À¤»¤¤¤â¤¢¤ë¤«¤â¤·¤ì¤Ê¤¤¤¬¡¢
º£²ó¤ÎºÇ¹âÊö¤À¤Ã¤¿³ä¤Ë¤Ï°ìÈÖ¤¹¤ó¤Ê¤êÅФ줿µ¤¤¬¤¹¤ë¡¦¡¦¡¦
̵ÏÀ·è¤·¤Æ´Ë¼ÐÌ̤ǤϤʤ¤¤¬¡¢¤Û¤É¤Û¤É¤Î¼ÐÌ̤ò󡹤ÈÅФ俤黳ĺ¤Ã¤Æ´¶¤¸¡£
¤Ç¤â¡¢Âçµ×ÊÝ»³¤«¤éÀè¤Î²¼¤ê¤Ï¥¬¥Ã¥Ä¥êµÞ¼ÐÌ̤À¤Ã¤¿¤Î¤Ç¡¢
µÕ²ó¤ê¤À¤È¥¥Ä¥«¥Ã¥¿¤«¤â
ɴ¢»³¡§
»³ÄºÄ¾Á°¤Î¼ÐÌ̤¬¤¨¤°¤¤¡¦¡¦¡¦¥®¥ê¥®¥êÆóËܤÇÅФì¤ë°Ì¡£
Í£°ì¤Îµß¤¤¤ÏµÞ¼ÐÌ̤¬Ä¹¤¯Â³¤«¤Ê¤«¤Ã¤¿»ö¡¡w
±î¶¶±Ø¤Ø¤Î²¼¤ê¤â·ë¹½µÞ¤À¤Ã¤¿¤¬¡¢
²¼»³Ï©¤Ë¤¢¤ë¥È¥È¥í¤Ë¤ÏÌþ¤µ¤ì¤ë
±î¶¶±Ø¡ÁÂç·î±Ø
±î¶¶±Ø¤«¤é¸æÁ°»³¤ò²ó¤í¤¦¤«¤È¤â»×¤Ã¤¿¤Î¤À¤¬¡¢
¤³¤Î»þ´ü¡¢¤Á¤ç¤Ã¤ÈÃÙ¤¯¤Ê¤ë¤È¤¹¤°°Å¤¯¤Ê¤Ã¤Á¤ã¤¦¤Î¤Ç
º£²ó¤Ï¤ª¤È¤Ê¤·¤¯R20¤òÊÞÁõÏ©Êâ¤
Âç·î±Ø¤Î¥½¥Ð²°¤ÇÊäµë¡¦¡¦¡¦¤³¤ì¤ò¸«±Û¤·¤Æº£²ó¤Ï¿å¤È¿©ÎÁ¸º¤é¤·¤Æ·ÚÎ̲½
¹âÀ
À𻳤Èɴ¢»³¤À¤±¤À¤È¤ª¤Ê¤«°ìÇդˤʤé¤Ê¤¤¤Î¤Ç¡¢
µÞ½ê¤¯¤Ã¤Ä¤±¤ÆÅФ뤳¤È¤Ë¤·¤¿¤¬¡¢
¤à¤¹¤Ó»³¤«¤é¤ÎÈøº¬¤ÏÈù̯¤Ë¥¢¥Ã¥×¥À¥¦¥ó¤¬Â³¤¯Ä¹¤¤Èøº¬¤Ç¡¢
¤Ê¤«¤Ê¤«¹âÀ¤¬¶á¤Å¤«¤Ê¤¤¤·¡¢¤è¤¦¤ä¤¯¶á¤Å¤¤¤¿¤éº£Å٤ϵÞÅФÀ¤·¡¢
ɸ¹â¤Î³ä¤Ë¼ê¤´¤ï¤¤»³¤À¤Ã¤¿
µÕ¤Ë²¼¤ê¤Ï¤¢¤Ã¤µ¤ê½é¼í±Ø¤Ë¤Ä¤¤¤Æ¤·¤Þ¤Ã¤¿¤¬¡£
¿¿ÌÚ¤ª°ËÀª»³¡§
¤Ö¤Ã¤Á¤ã¤±½¨ÎïÉٳٽ½Æó·Ê¤Ç¤Ê¤±¤ì¤Ð¹Ô¤¯»ö¤â¤Ê¤¤»³¤À¤¬¡¢
Áª¤Ð¤ì¤Æ¤·¤Þ¤Ã¤Æ¤¤¤ë°Ê¾å¹Ô¤«¤Ê¤¤Ìõ¤Ë¤â¤¤¤«¤º¡¦¡¦¡¦
¤Ç¡¢¹Ô¤³¤¦¤È¤¹¤ë¤È·ë¹½Çº¤Þ¤·¤¯¡¢Â¾¤Î½¨ÎïÉٳٽ½Æó·Ê¤Î»³¤È¤¯¤Ã¤Ä¤±¤Æ
½ÄÁö¤È¤«¤·¤º¤é¤¤°ÌÃ֤ˤ¢¤ê¡¢¤«¤È¤¤¤Ã¤Æ¤³¤Î»³¤À¤±ÅФê¤ËÍè¤ë¤Î¤â
¤Á¤ç¤Ã¤È²ù¤·¤¤¤·¡¦¡¦¡¦
»Ä¤·¤Æ¤ª¤¯¤È¸å²ù¤·¤½¤¦¤À¤Ã¤¿¤Î¤Ç¡¢º£²ó̵Íý¤ä¤ê¤Ä¤Ê¤²¤ÆÊ⤤¤¿¤¬¡¢
¤ª±¢¤Çº£²ó¤ÎÁíµ÷Î¥¤ÎȾʬ°Ê¾å¤¬ÊÞÁõÏ©Ê⤤ˤʤä¿
À𻳡¢É´Â¢»³¤Ë¹âÀ¤È¿¿ÌÚ¤ª°ËÀª»³¤ò̵Íý¤ä¤ê¤¯¤Ã¤Ä¤±¤¿¤Î¤Ç¡¢
Ä»Âô±Ø¡¢±î¶¶±Ø¡¢Âç·î±Ø¡¢½é¼í±Ø¤È
4±ØÂ³¤±¤ÆÄÌ¤ê³Æ±ØÄä¼Ö¤Î¤è¤¦¤Ê¥í¥°¤Ë¤Ê¤Ã¤¿
4±Ø¤È¤â±Ø¤Î¤½¤Ð¤Ë¥³¥ó¥Ó¥Ë¤¬¤¢¤Ã¤¿¤Î¤Ï¤Á¤ç¤Ã¤È¤Ó¤Ã¤¯¤ê
º£²ó¤ÏÄ®Ãæ¤ÎÊÞÁõÏ©Ê⤤¬ÂçȾ¤À¤Ã¤¿¤Î¤Ç¡¢¤¢¤Þ¤ê»³¹ÔµÏ¿¤Ã¤Ý¤¯¤Ê¤¤¤¬¡¢
»Ä¤ê¤Î½¨ÎïÉÙ³Ù12·Ê¤Ï¥¬¥Ã¥Ä¥ê»³¤Ð¤Ã¤«¤ê¤Ë¤Ê¤ëͽÄê¤Ê¤Î¤Ç¡¢
¤Þ¤¡¡¢Îɤ¤»ö¤Ë¤·¤è¤¦
º£Ç¯°ìǯ¡¢¤ªÈè¤ìÍͤǤ·¤¿
EK=29.47+21.88+21.97/2
¡á62.335
¿å¡ÊPET)¡§0.3L¡¡»Ä0.3L
¿å¡ÊPET)¡§0.5L¡¡»Ä0.3L¡ÊÂç·î¤Ç¹ØÆþ¡Ë
¥¹¥Ý¥É¥ê¡§0.5L¡¡»Ä0.2L¡¡0.3LÂç·î¤ÇÄÉ²Ã¹ØÆþ
¥é¥ó¥Á¥Ñ¥Ã¥¯¡Ê¥Ä¥Ê¡Ë¡§1
¥Ö¥é¥Ã¥¯¥µ¥ó¥À¡¼¥ß¥Ë¡§2
¥×¥í¥Æ¥£¥ó¥Ð¡¼¡§1
¤«¤ÄЧ¥»¥Ã¥È¡§1¡ÊÂç·î±Ø¤ÇÊäµë¡Ë
¡¡¡¡
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
580














¤â¤¦¤Í¡¢¥ì¥³³«¤¤¤Æ¡¢¥í¥°¤ÈÁíµ÷Î¥¤ÈÅФêɸ¹â¸«¤Æ¡¢Çú¾Ð¤Ç¤¹¤è¡£
¡Ö¥Ï¥¤¥¥ó¥°¡×¤Î°è¡¢±Û¤¨¤¹¤®¤Æ¤Æ¡¢¤Û¤ó¤È¤Ë¤â¤¦¡¢¹¥¤²á¤®¤Þ¤¹¡£
¤¿¤Þ¤é¤Ê¤¤¤Ç¤¹¡£
º£Ç¯¤â¤µ¤ó¤¶¤ó¡¢¤É¤¤É¤¤ï¤¯¤ï¤¯¤µ¤»¤Æ¤¤¤¿¤À¤¡¢¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¤ä¤Ã¤Ñ¤ê¡¢¤¤¤Ä¤«¤É¤³¤«¤Ç¡¢¤Ð¤Ã¤¿¤ê¤·¤¿¤¤¤Ç¤¹¡£
Íèǯ¤â¤¼¤Ò¤È¤â¡¢¤è¤í¤·¤¯¤ª´ê¤¤¤¤¤¿¤·¤Þ¤¹¡£
¤¤¤Ä¤â¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹
¥ä¥Þ¥ì¥³¡¢ºÇ¶áÁö¹Ôµ÷Î¥¤ÈÎßÀÑɸ¹â¤¬É½¼¨¤µ¤ì¤ë¤è¤¦¤Ë¤Ê¤Ã¤Æ¡¢
AHO¤µ²Ã¸º¤¬°ìÌܤǤ狼¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤·¤¿¤è¤Í¡¦¡¦¡¦
¤Ç¤â¡¢º£²ó¤ÏÊÞÁõÏ©¡ÜÄ®ÃæÊ⤤¬ÂçȾ¤À¤Ã¤¿¤Î¤Ç¡¢µ÷Î¥¤äÎßÀÑɸ¹â¤Î³ä¤Ë
MÅ٤Ϥµ¤Û¤É¹â¤¯¤Ê¤«¤Ã¤¿¤Ç¤¹¤ï¡¦¡¦¡¦¡£
¶èʬ¡Ö¥Ï¥¤¥¥ó¥°¡×¤Ï»ä¤â¤Á¤ç¤Ã¤È°ã¤¦¤È¤Ï»×¤¦¤Î¤Ç¤¹¤¬¡¢
¡ÖÀÑÀã´ü¥Ô¡¼¥¯¥Ï¥ó¥È/½ÄÁö¡×¤âÈù̯¤À¤·¡¢
¡Ö¥Õ¥¡¥¹¥È¥Ï¥¤¥¯¡×¤È¤«¤Î¶èʬ¤¬Ìµ¤¤¤Î¤Ç¤ä¤à¤òÆÀ¤º¤ÎÁªÂò¤Ç¤¹¡£
¤Þ¤¿¡¢Íèǯ¤â¾Ð¤Ã¤ÆÄº¤±¤ë¤è¤¦¤Ê¥ì¥³¤¬½ñ¤±¤ë¤è¤¦Àº¿Ê¤¤¤¿¤·¤Þ¤¹¡£
¤É¤³¤«¤Ç¤Ð¤Ã¤¿¤ê¤â´üÂÔ¤·¤Æ¤ª¤ê¤Þ¤¹¡¦¡¦¡¦
Îɤ¤Ç¯¤ò¤ª·Þ¤¨¤¯¤À¤µ¤¤
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë