µÏ¿ID: 438662
Á´°÷¤Ë¸ø³«
ÀÑÀã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
»Ö²ì¡¦ÁðÄÅ¡¦»Í°¤»³¡¦Àõ´Ö
´ä¿û»³¡§½éÅÐĺ¡¢¤·¤«¤·¡¢»³¥¹¥¡¼¤Ë¤Ï¸þ¤«¤Ê¤¤(¼ùÎÓ¤¬Ì©½¸)
2014ǯ05·î03Æü(ÅÚ) [Æüµ¢¤ê]

ÂÎÎÏÅÙ
3
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 05:49
- µ÷Î¥
- 10.7km
- ÅФê
- 810m
- ²¼¤ê
- 814m

¥³¡¼¥¹¥¿¥¤¥à
¡ãÃð¡ä¡Ê¡ËÆâ¤ÏͽÄê¡¢BC°Ê³°¡¢É¸¹â¡¢µÙ·Æ»þ´Ö
( 6:38(7:00) ¼«Âð )
8:04-14(8:20-30) ±ü»Ö²ìÎÓÆ»(¸©Æ»471¹æ)¥²¡¼¥È(1,595m)
8:40(8:40) ´äÁã¸î¶¶(1,556m)
¼èÉÕÅÀ¡§Âô¤ÎÀ㤬¤¢¤ê¡¢¥¹¥à¡¼¥¹¤Ë¡¢·ë¶É¡¢¥·¡¼¥ë¤Ê¤·¤Ç»³Äº¤Þ¤Ç
¡¡¡¡¡¡(¼èÉÕÅÀ¡§ºûé®Á椮¡©¡¡À㳤¯¤³¤í¥·¡¼¥ëÁõÃå)
( 9:40 1,693m¥Ý¥¤¥ó¥È )
À㤬Äù¤Þ¤Ã¤Æ¤ª¤ê»³Äº¤Þ¤Ç¤Ä¤Ü¤Ç
¡¡¡¡¡¡¡Ê»³Äº¶á¤¯¤Ç¼ÐÅÙ¤¤Ä¤¯¤Ê¤ì¤Ð¤Ä¤Ü¤ǡË
10:18-25(7") 2,000m¥Ý¥¤¥ó¥È
11:01-06(5") 2,150m¥Ý¥¤¥ó¥È
11:49-12:09(20")(12:30-45) ´ä¿û»³(2,295m)
ÅФꡧ3'35"(4'00") ±äɸ¹âº¹¡§778(804)m
®ÅÙ¡§217m/h¡¡2,000m¤è¤ê¾å¤Ï¥Ð¥Æ¤Æ¶ìÀï
¡¡¡¡¡¡¥É¥í¥Ã¥×¥¤¥ó
13:02-03 ¼ÖÆ»(1,555m)
13:24(13:15-20) ´äÁã¸î¶¶(1,556m)
13:57-14:03(13:30-40) ±ü»Ö²ìÎÓÆ»(¸©Æ»471¹æ)¥²¡¼¥È(1,595m)
¡¡¡¡¡¡²¼¤ê¡§1'48"(45") ±äɸ¹âº¹¡§780(778)m ®ÅÙ¡§273m/h
( 15:28(15:00) ¼«Âð¡¡¡Ë
Door to Door¡§8'50"(8¡Ç00¡É) BC»þ´Ö¡§5'43"(5'00") ®ÅÙ¡§273m/h
( 6:38(7:00) ¼«Âð )
8:04-14(8:20-30) ±ü»Ö²ìÎÓÆ»(¸©Æ»471¹æ)¥²¡¼¥È(1,595m)
8:40(8:40) ´äÁã¸î¶¶(1,556m)
¼èÉÕÅÀ¡§Âô¤ÎÀ㤬¤¢¤ê¡¢¥¹¥à¡¼¥¹¤Ë¡¢·ë¶É¡¢¥·¡¼¥ë¤Ê¤·¤Ç»³Äº¤Þ¤Ç
¡¡¡¡¡¡(¼èÉÕÅÀ¡§ºûé®Á椮¡©¡¡À㳤¯¤³¤í¥·¡¼¥ëÁõÃå)
( 9:40 1,693m¥Ý¥¤¥ó¥È )
À㤬Äù¤Þ¤Ã¤Æ¤ª¤ê»³Äº¤Þ¤Ç¤Ä¤Ü¤Ç
¡¡¡¡¡¡¡Ê»³Äº¶á¤¯¤Ç¼ÐÅÙ¤¤Ä¤¯¤Ê¤ì¤Ð¤Ä¤Ü¤ǡË
10:18-25(7") 2,000m¥Ý¥¤¥ó¥È
11:01-06(5") 2,150m¥Ý¥¤¥ó¥È
11:49-12:09(20")(12:30-45) ´ä¿û»³(2,295m)
ÅФꡧ3'35"(4'00") ±äɸ¹âº¹¡§778(804)m
®ÅÙ¡§217m/h¡¡2,000m¤è¤ê¾å¤Ï¥Ð¥Æ¤Æ¶ìÀï
¡¡¡¡¡¡¥É¥í¥Ã¥×¥¤¥ó
13:02-03 ¼ÖÆ»(1,555m)
13:24(13:15-20) ´äÁã¸î¶¶(1,556m)
13:57-14:03(13:30-40) ±ü»Ö²ìÎÓÆ»(¸©Æ»471¹æ)¥²¡¼¥È(1,595m)
¡¡¡¡¡¡²¼¤ê¡§1'48"(45") ±äɸ¹âº¹¡§780(778)m ®ÅÙ¡§273m/h
( 15:28(15:00) ¼«Âð¡¡¡Ë
Door to Door¡§8'50"(8¡Ç00¡É) BC»þ´Ö¡§5'43"(5'00") ®ÅÙ¡§273m/h
| Å·¸õ | À²¤ì¤Î¤ÁÆÞ¤ê |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2014ǯ05·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤ä¤Ï¤êÅл³¥Ý¥¹¥È¤¬¤É¤³¤Ë¤¢¤ë¤«Ê¬¤«¤é¤Ê¤¤¡£ |
¼Ì¿¿
¼ÖÆ»¤òÊ⤯¤È´ä¿û»³¤¬¸«¤¨¤ì¤¯¤ë¡£³ê¤ë½ê¤¬¤Ê¤¤¡£»³·¤¤ò»ý¤Ã¤Æ¤¯¤ì¤Ð¤è¤«¤Ã¤¿¤È¸å²ù¡£¼èÉÕÅÀ¤Ç¶ìÏ«¤¹¤ë¤Ê¤é¥¹¥¡¼¾ì¤Ç¥¹¥¡¼¤ò¤·¤Æµ¢¤í¤¦¤«¡£
»³Äº¤ËÃ夤¤¿»þï¤â¤¤¤Ê¤«¤Ã¤¿¤¬¤Î¤Á¤Ë2¿Í¤¬ÅФäƤ¤¿¡£¼Ì¿¿¤ò»£¤Ã¤Æ¤â¤é¤¦¡£¤¤¤è¤¤¤è¥É¥í¥Ã¥×¥¤¥ó
»£±Æµ¡´ï¡§
ÁõÈ÷
| ¸Ä¿ÍÁõÈ÷ |
¥Ø¥Ã¥É¥é¥ó¥× £± ¥Ö¥é¥Ã¥¯¥À¥¤¥¢¥â¥ó¥É
ͽÈ÷ÅÅÃÓ £¶ ñ£³¡§2Žº¡¢Ã±£´¡§3Žº¡¢·ÈÂÓÅÅÏÃŽÊŽÞŽ¯ŽÃިް
1/25,000ÃÏ·Á¿Þ £± ¹ñÅÚÃÏÍý±¡
¥¬¥¤¥ÉÃÏ¿Þ £± 1Ž¥50,000¾¼Ê¸¼Ò
¥³¥ó¥Ñ¥¹ £± ¥·¥ë¥Ð
Å« £±
É®µ¶ñ £±
Êݸ±¾Ú £±
°ûÎÁ £± ¥¢¥¯¥¨¥ê¥¢¥¹(500mL)
¥Æ¥£¥Ã¥·¥å £±
»°³Ñ¶Ò £±
¥Ð¥ó¥É¥¨¥¤¥É £±
·ÈÂÓÅÅÏÃ £±
·×²è½ñ £²
¥¢¥¦¥¿¡¼±«¶ñ¾å²¼ 1¼° ¥Þ¥à¡¼¥È¡¢¥Ø¥ê¥Æ¡¼¥¸
ËÉ´¨Ãå £±
¥¹¥È¥Ã¥¯ 1¼° ¥Ö¥é¥Ã¥¯¥À¥¤¥¢¥â¥ó¥É
Èó¾ï¿© 1¼° ŽÁŽ®ŽºŽÚްŽÄ¡¢ŽÅޝŽÂ¡¢ŽÄŽÞŽ×޲ŽÌŽÙްŽÂÅù
¥¶¥Ã¥¯ £± ¥Û¥°¥í¥Õ¥¹ ¥é¥ó¥É(30L)
¥«¥á¥é £± ¥ª¥ê¥ó¥Ñ¥¹WG-1
GPS £± ¥¬¡¼¥ß¥óCS£ø
¥Ä¥¦¥§¥ë¥È £± ¥Ø¥ê¥Æ¡¼¥¸
¼êÂÞ £²ÂÐ ¥¦¡¼¥ë¡¢¥Õ¥ê¡¼¥¹
¥Ø¥ë¥á¥Ã¥È £± ¥Ú¥Ä¥ë
»³¥¹¥¡¼ 1ÂÐ ¥µ¡¼¥â¥ó
»³¥¹¥¡¼·¤ 1ÂÐ ¥¬¥ë¥â¥ó¥È
¥·¡¼¥ë 1ÂÐ ¥Ö¥é¥Ã¥¯¥À¥¤¥¢¥â¥ó¥É
¥Ó¡¼¥³¥ó £± ¥Ô¡¼¥×¥¹
¥µ¥ó¥°¥é¥¹ £± JULBO
¥¹¥³¥Ã¥× £± ¥Ö¥é¥Ã¥¯¥À¥¤¥¢¥â¥ó¥É
¥×¥í¡¼¥Ö £± ¥Ö¥é¥Ã¥¯¥À¥¤¥¢¥â¥ó¥É
¥ª¡¼¥Ð¡¼¼êÂÞ 1ÂÐ
¥¹¥¡¼¥¢¥¤¥¼¥ó 1ÂÐ
|
|---|
´¶ÁÛ
´ä¿û»³¤Ï¡¢»³¥¹¥¡¼¤Ë¸þ¤«¤Ê¤¤¡£ÅФëÁ°¤«¤é¤ä¤Ð¤¤¤Ê¤¡¤È»×¤Ã¤Æ¤¤¤¿¤¬¡£
º£Æü¤ÏÅÓÃæ¤«¤éÀÑÀã´ü¤Î¥Ô¡¼¥¯¥Ï¥ó¥È¤È³ä¤êÀÚ¤êÅФ롣ÅФëºÝ¤Ë³ê¤í¤¦¤È»×¤Ã¤¿Âô¤â¾å¤Ç¤Ïʬ¤«¤é¤º¡¢ÅÓÃæ¡¢¤½¤ÎÂô¤ËÆþ¤Ã¤¿¡©¤¬Í¾¤ê³Ú¤·¤á¤º¡£·ë¶É¡¢²¼¤ê¤Ë¥¹¥¡¼¤ò»È¤Ã¤¿¤Î¤ß¡£
ºÇ¸å¤Î¼ÖÆ»Ê⤤¬ËÜÅö¤ËÈè¤ì¤¿(1»þ´Ö¶á¤¯¤âÊ⤯)¡£
¼ØÂ¡§
ºòÆü¡¢WVƱ´ü¤Îë¾Ê󤬯þ¤ê¡¢º£ÆüÄÌÌ롣Ʊ´ü¤Î2̾¤¬¾¯¤Ê¤¯¤È¤â¤´¾Æ¹á¤Ë¹Ô¤Ã¤ÆÂפ¤¤¿¡£
6·î¤ËƱ´ü²ñ¤ò¤¹¤ë°ÆÆâ¤òºò½©¥á¡¼¥ë¤·¤¿¤È¤³¤í´â¤¬¸«¤Ä¤«¤Ã¤¿¤È¤ÎÏäÀ¤Ã¤¿¤¬¤³¤ìÄøÁ᤯Àµ¤ë¤È¤Ï»×¤Ã¤Æ¤â¤¤¤Ê¤«¤Ã¤¿¤À¤±¤Ë¥·¥ç¥Ã¥¯¡£Æ±´ü¤ÏS·¯¤Î6²ó´â¼ê½Ñ¤ò¤Ï¤¸¤á»ä¤â´Þ¤á6̾¤¬´â·Ð¸³¼Ô¤À¤¬¡¢ºÇû¤À¤Ã¤¿¤À¤±¤Ë¡¦¡¦¡¦
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§1739¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é








¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë