»°½½»°´Ö»³¡Á»°½ÅÖÖ¡ÁÉðÆà¥öÖÖ

- GPS
- 11:32
- µ÷Î¥
- 25.2km
- ÅФê
- 1,702m
- ²¼¤ê
- 1,497m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:00
- µÙ·Æ
- 0:31
- ¹ç·×
- 5:31
- »³¹Ô
- 5:54
- µÙ·Æ
- 0:08
- ¹ç·×
- 6:02
| Å·¸õ | 1ÆüÌÜ:À²¤ì»þ¡¹ÆÞ¤ê 2ÆüÌÜ:À²¤ì |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ11·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
µ¢¤ê¡§JRÀ¾ÆüËܥХ¹ ¶á¹¾³ÑÀî12:31¡ÁJR¸ÐÀ¾Àþ¶á¹¾º£ÄűØ12:53 |
¼Ì¿¿
ÁõÈ÷
| È÷¹Í | ½ÐȯÁ°¤ÎÁí½ÅÎÌ¡§12.5kg ¢¨¿å3£Ì¡¢¥Ó¡¼¥ë350ml¡ß2¡¢¥ï¥¤¥ó180ml¡¡´Þ¤à ¢¨¼«Â𤫤éÅл³¸ý¤Þ¤Ç»þ´Ö¤¬¤«¤«¤ë¤Î¤Ç¡¢½½Â¼±Ø¤Þ¤Ç¤Î¿å¤È¿©ÎÁ¤ÏÊÌÅÓ»ý»² |
|---|
´¶ÁÛ
º£Ç¯¤Î5·î¤Ë»°½½»°´Ö»³¤Ø¹Ô¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢Åߤ¬Íè¤ëÁ°¤Ë¤â¤¦°ìÅÙ¹Ô¤¤¿¤¤¤È»×¤¤¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£º£²ó¤ÏÁ°²ó¤ÈµÕ¥³¡¼¥¹¡¢Ê¡°æÂ¦¤«¤éÆî¤ËÈ´¤±¤Þ¤·¤¿¡£¤³¤Î¥³¡¼¥¹¤ÎÌäÂê¤Ï¿å¾ì¤¬¤Ê¤¤¤³¤È¤Ê¤Î¤Ç¡¢3L¤Î¿å¤òô¤¤¤ÇÅФê¤Þ¤·¤¿¡£ÂçÆüÈøº¬Ê¬´ô¤«¤é¤Ï°ìǯÁ°¤ËÄ̤ä¿Æ»¤È¤Û¤ÜƱ¤¸¥³¡¼¥¹¤Ç¤¹¡£
¤ä¤Ï¤ê¡¢»°½½»°´Ö»³¤«¤éǽÅбۡ¢ÂçÆü³Ù¤«¤éÂçÆüÈøº¬Ê¬´ô¤Þ¤Ç¤Î¿¹Ê⤤ϡ¢ÁÇÀ²¤é¤·¤«¤Ã¤¿¤Ç¤¹¡£¥Ö¥Ê¤Ë°Ï¤Þ¤ì¤Æ¤Î°ìÌë¤ò²á¤´¤»¤Þ¤·¤¿¡£
°ìǯÁ°¤ÏÉðÆà¥öÖÖ¤«¤é¿åºäƽ¤Ë¹ß¤ê¤Þ¤·¤¿¡£º£²ó¤Ï¡¢¿åºäƽ¤ËÈæ¤Ù¤Æ»þ´Ö¤¬Ã»½Ì¤Ç¤¤ë³ÑÀÍî¤Ë¹ß¤ê¤¿¤Î¤Ç¤¹¤¬¡¢Àִ仳¤«¤é¤Î²¼¤ê¤Ï¤¸¤á¤È¡¢³ÑÀÍî¤Ë¹ß¤êΩ¤Ä¼êÁ°¤¬Ê¬¤«¤ê¤Ë¤¯¤¯¶ìÏ«¤·¤Þ¤·¤¿¡£Íèǯ¡¢¿·ÎФε¨Àá¤Ë¤ÏÉðÆà¥öÖÖ¤òµÕ¥³¡¼¥¹¤Çˬ¤ì¤¿¤¤¤Î¤Ç¤¹¤¬¡¢¿åºäƽ¤«¤éÅФ뤫¡¢³ÑÀÍ¤éÅФ뤫¡¢Ì¤¦¤È¤³¤í¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
yamasato33














¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë