Ï¡²Ú³ÙÅìÈøº¬Å±Âà ¢Í Ìì¥ö³ÙÆîÈøº¬

- GPS
- 06:45
- µ÷Î¥
- 11.3km
- ÅФê
- 1,489m
- ²¼¤ê
- 1,480m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:28
- µÙ·Æ
- 0:41
- ¹ç·×
- 7:09
| Å·¸õ | À²¤ì |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ04·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÆîÈøº¬¡§1800mÊդ꤫¤é»ÄÀ㤢¤ê¤Þ¤¹¤¬¡¢Åв¼»³¤È¤â¤Ë¥Ä¥Ü¤ÇÄ̲á |
¼Ì¿¿
¤³¤³¤Ï2¥ö½êÌܤΥȥ饤¡£ÅÓÃæ¤Þ¤ÇÀõ¤¯¤Æ¹Ô¤±¤ë¤«¤È»×¤¤¤¤ä¡¢¤½¤ÎÀ褬¿¼¤¯¡¢»ý¤Ã¤Æ¹Ô¤«¤ì¤½¤¦¤Ë¤Ê¤êÃÇǰ¡£
¿ÈÂΤθþ¤¤òÊѤ¨¤ë¤Î¤¬Æñ¤·¤«¤Ã¤¿¡£
´¶ÁÛ
4ǯϢ³¤È¤Ê¤ëÏ¡²Ú³ÙÅìÈøº¬¡£
BM¹æ¤ò¥¹¥¿¡¼¥ÈÃÏÅÀ¤Ë¡¢ken1¹æ¤ò¥´¡¼¥ëÃÏÅÀ¤ÎÀðÂô¤Ë¥Ç¥Ý¤·¤ÆÈ¾¼þ²ó¥ë¡¼¥È¤Ç¤¹¡£
²áµî3²ó¤Ï2¾¡1ÇԤǤ·¤¿¤¬¡¢º£²ó¤ÎÍͤËÅϾĤ¬½ÐÍ褺¤ËűÂà¤È¸À¤¦¤Î¤Ï½é¤á¤Æ¤Ç¤·¤¿¡£Í»À㡦¹ß±«¤Ç¿åÎ̤¬Îãǯ¤è¤ê¿¤¯¡¢¥³¥±¤ë¤Èµ¯¤¾å¤¬¤ì¤Ê¤¤¿¼¤µ¤ÈµÞή¤Ê¤Î¤Ç¡¢°ÂÁ´¤òÍ¥À褷¤ÆÅ±Âà¤È¤·¤Þ¤·¤¿¡£
µ¤¤ò¼è¤êľ¤·¤Æ¡¢¶á¾ì¤ÎÌì¥ö³Ù¤Ø¹Ô¤¯»ö¤Ë¡¦¡¦¡¦
ÆîÈøº¬¤ÇÅФê¤Þ¤·¤¿¤¬¡¢Â¿¾¯¤Î»ÄÀã¤Ï¤¢¤ë¤â¤Î¤ÎÅФ겼¤ê¤È¤â¤Ë¥Ä¥Ü¤ÇÄ̲á¤Ç¤¤ë¾õ¶·¤Ç¤·¤¿¡£
µ¢¤ê¤ÏÇ𸶿·Æ»¤Ç²¼¤ê¤ë°Æ¤â¤¢¤ê¤Þ¤·¤¿¤¬¡¢¤Þ¤À¾®²°ÌÀ¤±¤µ¤ì¤Æ¤ª¤é¤º¥Ô¥¹¥È¥ó¤È¤Ê¤ê¤Þ¤·¤¿(µ¢Â𤷤ÆÄ´¤Ù¤ë¤È5/15¤«¤é¥ª¡¼¥×¥ó)
¥¼¥Ö¥éÌÏÍͤˤʤê¤Ä¤Ä¤¢¤ë¡¢»ÄÀã´ü¤ÎËÌ¥¢¥ë¥×¥¹¤ò³Ú¤·¤á¤Þ¤·¤¿¡£
Íèǯ¤ÏÅФꤿ¤¤¤¾¡¢Ï¡²Ú³ÙÅìÈøº¬¡ª¡ª¡ª¡ª¡ª
²áµî3²ó¤ÎÄ©À϶Àî¤ÎÅ̾ĤÏáã¤ì¤ëº¤Æñ¤µ¤¬¤¢¤ê¤Þ¤·¤¿¤¬¡¢º£²ó¤ÏÊ̳ʤǤ·¤¿¡£
1²óÌܤΥȥ饤¡¢Àõ¤¤¾ì½ê¤òÁªÂò¤·¤¿¤Ï¤º¤¬¡¢Æþ¤Ã¤¿½Ö´Ö¤Ë¥Ñ¥ó¥Ä¤Þ¤ÇǨ¤ì¤Æ¤·¤Þ¤¦¿¼¤µ¤Ç¿Ê¤á¤º¡£
2²óÌܤΥȥ饤¡¢¾ì½ê¤òÊѤ¨¤Æ¤ß¤ë¤â»Ä¤ê5m¤«¤éÀè¤ÏËÛή¤ËΩ¤Ã¤Æ¤¤¤ë¤³¤È¤â½ÐÍ褺ȿž¤âº¤Æñ¤ÇűÂà¡£
Íèǯ¤Þ¤¿Ä©À路¤Æ¤ß¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
µÞî±Ìì¥ö³ÙÆîÈøº¬¤Ë¹Ô¤Àè¤òÊѹ¹¤¹¤ë¤â¡¢À㻳¤È¤·¤Æ¤Î¾ÞÌ£´ü¸Â¤ÏÀÚ¤ì¤Æ¤ª¤ê¡¢¥Ä¥Ü¤ÇÊ⤱¤Þ¤·¤¿¡£
¤¿¤À¡¢Âç¹¥¤¤Ê¥¸¥ã¥ó¥¯¥·¥ç¥ó¥Ô¡¼¥¯¤«¤é¤Îį¤á¤ÏºÇ¹â¤Ç¡¢¤³¤Á¤é¤â¤Þ¤¿Íèǯ¤âÍè¤ë»ö¤Ë¤Ê¤ë¤Ç¤·¤ç¤¦¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤Ö¤¿¤â¤À¤ó(BM)
ken1ohta










¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë