½é¥½¥íÅл³È¬·Ð¥ö³Ù¡Ê¹Ô¼Ô´Ô¥È¥ó¥Í¥ëÀ¾¸ý¤«¤é±ýÉü¡Ë

- GPS
- 05:02
- µ÷Î¥
- 9.9km
- ÅФê
- 1,125m
- ²¼¤ê
- 1,113m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:06
- µÙ·Æ
- 0:53
- ¹ç·×
- 4:59
| Å·¸õ | À²»þ¡¹ÆÞ |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ08·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¸©Æ»309¹æÀþ¤Ï¡¢Ä̹Իߤá¤Î»þ´Ö¤¬Ê£¿ô²ó¤¢¤ë¤Î¤ÇÃí°Õ¤Ç¤¹¡£ |
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
´í¸±¤Ê½ê¤Ï¡¢¤¢¤ê¤Þ¤»¤ó¡£ ½ê¡¹¡¢Æ»¤¬ÉÔÌÀÎÆ¤Ê½ê¤¬¤¢¤ê¤Þ¤¹¤¬¡¢Æ»¤¬Ê¬´ô¤·¤Æ¤¤¤ëÌõ¤Ç¤Ï¤Ê¤¤¤Î¤Ç¡¢Ì¤¦¤³¤È¤Ï¤Ê¤¤¤Ç¤·¤ç¤¦¡£ |
¼Ì¿¿
´¶ÁÛ
¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯¤ËÆàÎɤ˵¢¾Ê¤·¤¿ºÝ¤Ï¡¢Â©»Ò¡Ê5ºÍ¡Ë¤ÈÂçÂæ¥ö¸¶¤ËÅФê¤Þ¤·¤¿¡£²ÆµÙ¤ß¤Ë¤âµ¢¾Ê¤·¤¿¤Î¤Ç¡¢¤â¤¦°ì¤Ä¤Îɴ̾»³¤Ç¤¢¤ëȬ·Ð¥ö³Ù¤ËÅÐ¤í¤¦¤È°Õµ¤¹þ¤ó¤À½ê¡¢Â©»Ò¤¬»³ÅФê¤òµñÈÝ¡£Á°½µ¤Ë¹Ô¤Ã¤¿±í³Ù¤¬¥¥Ä¤«¤Ã¤¿¤Î¤Ç¤·¤ç¤¦¤«......¡£¶¯À©¤â¤Ç¤¤Ê¤¤¤Î¤Ç¡¢¿ÍÀ¸½é¤Î¥½¥íÅл³¤È¤Ê¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£¥½¥íÅл³¤Ï¡¢½ª»ß¼«Ê¬¤Î¥Ú¡¼¥¹¤ÇÅФì¤ë¤Î¤ÇÎɤ¤¤Î¤Ç¤¹¤¬¡¢¤»¤Ã¤«¤¯¤Î·Ê¿§¤ÎÁÇÀ²¤é¤·¤µ¤ò¶¦Í¤Ç¤¤Ê¤¤¤Î¤¬¡¢¤Á¤ç¤Ã¤È¼ä¤·¤¤¤Ç¤¹¤Í¡£Ã±ÆÈ¤ÇÅФ륽¥íÅл³¤ÏÎɤ¤¤Î¤Ç¤¹¤¬¡¢Ê¿Æü¤Î¤»¤¤¤«¡¢ºÇ½é¡¢Á´¤¯¿Í¤Ë²ñ¤ï¤º¡¢»³Ã±°Ì¤Ç¥½¥íÅл³¤Ë¤Ê¤ë¤«¤È»×¤¤¤Þ¤·¤¿¤¬¡¢ÅÓÃæ¤Ç3¿Í¡¢»³ÄºÉÕ¶á¤Ç4¿Í»³ÅФê¤ÎÊý¤¬¤¤¤Æ¡¢Á´¤¯¤Î¥½¥í¤È¤Ï¤Ê¤é¤º¤Ë¤¹¤ß¤Þ¤·¤¿¡£¼¡¤Ï¡¢ÀÐÆï²Ö¡¢¥·¥í¥ä¥·¥ª¡¢¥ª¥ª¥ä¥Þ¥ì¥ó¥²¤¬ºé¤¯µ¨Àá¤ËÅФäƤߤ¿¤¤¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
uedacci











¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë