ÈæÇÌ»³Ï¢Êö

- GPS
- 26:20
- µ÷Î¥
- 19.9km
- ÅФê
- 1,832m
- ²¼¤ê
- 1,516m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:30
- µÙ·Æ
- 0:30
- ¹ç·×
- 7:00
| Å·¸õ | 1ÆüÌÜ¡¡²÷À²¡ª¡¡2ÆüÌÜ¡¡Ì¸»þ¡¹À²¤ì |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2014ǯ10·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
µ¢¤ê¤Ï¡¢¸ãºÊ»³¥í¥Ã¥¸¤«¤éÅÌÊâ¤Ç¿¹ÏÆÄäα½ê¤òÌܻؤ¹¤â¡¢ÅÓÃæ¤Î»³Æ»¤¬¾Ã¼º¤·¤Æ¤ª¤ê¡¢ÃÇǰ¡£¹¬¤¤¤Ë¤âÅÓÃæÄ̤꤫¤«¤Ã¤¿¿ÆÀڤʤ´É×ÉØ¤Ë¼Ö¤ÇÁ÷¤Ã¤ÆÄº¤±¤Þ¤·¤¿¡£¤È¤¤¤¦¤³¤È¤Ç¡¢¡ÊËØ¤É¤¤¤Ê¤¤¤È»×¤¤¤Þ¤¹¤¬¡Ë¿¹ÏƤ«¤é¤ÎÈ÷Ë̥Х¹¤òÍøÍѤ·¤è¤¦¤È¹Í¤¨¤Æ¤¤¤ëÊý¤Ï¡¢¤³¤³¤Î»³Æ»¤ÎÍͻҤò»öÁ°¤ËÎɤ¯³Îǧ¤·¤¿Êý¤¬Îɤ¤¤È»×¤¤¤Þ¤¹¡£ |
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
´í¸±²Õ½ê¤ÏÆÃ¤Ë¤Ê¤¤¤Ç¤¹¡£Æ»¤Ï²¿¤ì¤âÎɤ¯À°È÷¤µ¤ì¤Æ¤¤¤Þ¤¹¡£¤È¤Ï¤¤¤Ã¤Æ¤â¡¢±¨Ë¹»Ò»³¤ÈÈæÇÌ»³¤Î°ÈÉô¤«¤éÂçÁ·¸¶¤Ë¹Ô¤¯¥È¥é¥Ð¡¼¥¹Ï©¤Ê¤É¡¢¶¹¤¯±úÆÌ¤¬¤¢¤ê¡¢¤«¤ÄÆ»¤òƧ¤ß³°¤¹¤ÈµÞ·¹¼Ð¤Î¤È¤³¤í¤¬¤¢¤Ã¤¿¤ê¤Ï¤·¤Þ¤¹¤Î¤Ç¡¢µ¤¤ò¤Ä¤±¤Þ¤·¤ç¤¦¡£ |
| ¤½¤Î¾¼þÊÕ¾ðÊó | ¥È¥¤¥ì¤Ï¡¢Î©±¨Ë¹»Ò»³Ãó¼Ö¾ì¡¢¸©Ì±¤Î¿¹¡¢ÂçÁ·¸¶¡¢¸ãºÊ»³¥í¥Ã¥¸¤Ë¤¢¤ê¤Þ¤¹¡£¸©Ì±¤Î¿¹¤Ï19»þº¢¤Þ¤Ç¤Ï400±ß¤Ç¤ªÉ÷Ϥ¤ËÆþ¤ì¤Þ¤¹¡Ê¥â¥ó¥Ù¥ë²ñ°÷¤Î³ä°ú¤¢¤ê¡Ë¡£¤¢¤È¡¢¸©Ì±¤Î¿¹¤Ë¤¦¤É¤ó²°¤µ¤ó¤¬¤¢¤ê¤Þ¤¹¡ÊÅÚÆü½ËÆü¤Ï16»þ¤Þ¤Ç±Ä¶È¡Ë¡£¥ì¥¹¥È¥é¥ó¤â¤¢¤ê¤Þ¤¹¤¬¡¢Í½Ìó¤Ç¤¤¤Ã¤Ñ¤¤¤Ç¤·¤¿¡£ |
¼Ì¿¿
ÁõÈ÷
| ¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
¥½¥Õ¥È¥·¥§¥ë
¥¿¥¤¥Ä
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
Æü¤è¤±Ë¹»Ò
ÃåÂØ¤¨
·¤
¥¶¥Ã¥¯
¥¶¥Ã¥¯¥«¥Ð¡¼
Ã뤴ÈÓ
¹Ôư¿©
Èó¾ï¿©
Ä´ÍýÍÑ¿©ºà
Ä´Ì£ÎÁ
°ûÎÁ
¥¬¥¹¥«¡¼¥È¥ê¥Ã¥¸
¥³¥ó¥í
¥³¥Ã¥Ø¥ë
¿©´ï
¥é¥¤¥¿¡¼
ÃϿޡÊÃÏ·Á¿Þ¡Ë
¥³¥ó¥Ñ¥¹
Å«
·×²è½ñ
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
É®µÍѶñ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
¾ïÈ÷Ìô
Êݸ±¾Ú
·ÈÂÓ
»þ·×
¥¿¥ª¥ë
¥Ä¥§¥ë¥È
¥¹¥È¥Ã¥¯
¥Ê¥¤¥Õ
¥«¥á¥é
¥·¥§¥é¥Õ
|
|---|---|
| È÷¹Í | º£²ó¡¢Çã¤Ã¤Æ¤«¤é°ìÅÙ¤â»È¤Ã¤Æ¤¤¤Ê¤¤¥Ä¥§¥ë¥È¤ÎÎý½¬¤ò¤«¤Í¤Æ¡¢¥Ä¥§¥ë¥È¤òÄ¥¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢À߱ĤË30ʬ¤«¤«¤ê¤Þ¤·¤¿¡£°ìÅÙÎý½¬¤·¤Æ¤ª¤¯¤â¤Î¤Ç¤¹¤Í¡£¥·¥å¥é¥Õ¤Ï¥Õ¥¡¥¤¥ó¥È¥é¥Ã¥¯¤Î¥Ý¥ê¥´¥ó¥Í¥¹¥È£¶¡ß£´¤ò»È¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢²¼¤Ï¸ü¼ê¤Î¥¿¥¤¥Ä¡¢¾å¤Ï¥Ù¡¼¥¹¥ì¥¤¥ä¡¼¡Ü¥Õ¥ê¡¼¥¹¡ÜÇö¼ê¤Î¥À¥¦¥ó¥¸¥ã¥±¥Ã¥È¤òÃ夯ÃúÅÙ¤¤¤¤¤¯¤é¤¤¤Ç¤·¤¿¡£ÅöÆü¤ÎÄ«¤Îµ¤²¹¤Ï4ÅÙÄøÅÙ¡¢Ž½ŽÍŽßޝޏ¤Ï¡¢£°Å٤Ǵ¨¤µ¤ò´¶¤¸¤Ê¤¬¤é²¿¤È¤«¿²¤é¤ì¤ë¡¢¡¢¡¢¤È¤¢¤Ã¤¿¤Î¤Ç¡¢¤Û¤Ü¥¹¥Ú¥Ã¥¯Ä̤ê¤À¤È»×¤¤¤Þ¤¹¡£ |
´¶ÁÛ
¡¡¤º¤Ã¤È¹Ô¤¤¿¤¤¤È»×¤Ã¤Æ¤¤¤¿ÈæÇÌ»³¤Ë¹Ô¤Ã¤Æ¤Þ¤¤¤ê¤Þ¤·¤¿¡£¤»¤Ã¤«¤¯¤Ê¤Î¤Ç¤Ê¤ë¤Ù¤¯¤¿¤¯¤µ¤ó¤Þ¤ï¤í¤¦¤È¤¤¤¦¤Î¤È¡¢¼Ö¤ò»ý¤Ã¤Æ¤¤¤Ê¤¤¤Î¤Ç¸ø¶¦¸òÄ̵¡´Ø¤Ç²¿¤È¤«¤Ê¤ë¥ë¡¼¥È¤È¤¤¤¦¤³¤È¤Ç¡¢ÈæÇÌ»³²¹Àô¤ËÁ°Çñ¤·¡¢¤½¤³¤«¤éÅÌÊâ¤Ç·§Ìî¿À¼Ò¤«¤é岦»³·Ðͳ¤Ç¹Ô¤¯¥ë¡¼¥È¤òÁªÂò¤·¤Þ¤·¤¿¡£Àè½µ¤¬¹ÈÍաʥ֥ʤʤΤDz«ÍÕ¡©¡Ë¤ÎºÇÀ¹´ü¤Î¤è¤¦¤Ç¤·¤¿¤¬¡¢º£½µ¤âÍîÍÕ¤·»Ï¤á¤Æ¤¤¤ë¤â¤Î¤Î¡¢Èþ¤·¤¤¹ÈÍÕ¤¬³Ú¤·¤á¤Þ¤·¤¿¡£ÆÃ¤Ë¡¢ÃÓ¤ÎÃÊ¡ÁΩ±¨Ë¹»Ò»³¤Î½ê¤ÎÄãÌڤιÈÍդ䡢¸æÎͼþÊդΥ֥ʤÎÎӤʤɤÏÁÇÀ²¤é¤·¤«¤Ã¤¿¤Ç¤¹¡£Îµ²¦»³¤ä±¨Ë¹»Ò»³¡¢¸ø±à¥»¥ó¥¿¡¼¤«¤é¤Î±ó·Ê¤â¤È¤Æ¤âÈþ¤·¤¯¡¢Ëþ¤λ³¹Ô¤Ç¤·¤¿¡£
¡¡º£²ó¤Ï¸ø±à¥»¥ó¥¿¡¼¤Î¥¥ã¥ó¥×¾ì¤ËÇñ¤Þ¤ê¤Þ¤·¤¿¡£¥¦¥ë¥È¥é¥é¥¤¥È¤ÎÁõÈ÷¤Ç¡¢¥Æ¥ó¥È¤Ç¤Ï¤Ê¤¯¥Ä¥§¥ë¥È¤òÄ¥¤Ã¤Æ¤Î½ÉÇñ¤Ë¤Ê¤ê¤Þ¤·¤¿¤¬¡¢¥·¥å¥é¥Õ¤Ë³ä¤ÈÃȤ«¤á¤Îʪ¤ò»ý¤Ã¤Æ¹Ô¤Ã¤¿¤Î¤È¡¢Å·¸õ¤â¤è¤«¤Ã¤¿¤Î¤Ç¡¢´¨¤¯¤Ï¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡Ê¤¿¤À¤·¶¹¤«¤Ã¤¿¤Ç¤¹¡¦¡¦¡¦¡Ë¡£Ìë¤â²÷À²¤Ç¡¢À±¤Î¿ô¤¬¤¹¤´¤«¤Ã¤¿¤Ç¤¹¡£Å·¤ÎÀî¤â¤Ð¤Ã¤Á¤ê¸«¤¨¤Þ¤·¤¿¡£
¡¡2ÆüÌܤϡ¢¸æÎͤÎľ²¼¤Î¥Ö¥Ê½ãÎÓ¤ò¥È¥é¥Ð¡¼¥¹¤·¤Æ¡¢±¨Ë¹»Ò»³¤È¤Î´Ö¤Î°ÈÉô¤«¤éÂçÁ·¸¶¤ËÈ´¤±¸ãºÊ»³¤òÄ̲ᤷ¸ãºÊ»³¥í¥Ã¥¸¤Ë¹ß¤ê¤ë¥ë¡¼¥È¤ò¼è¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢¤³¤³¤Ç¥È¥é¥Ö¥ëȯÀ¸¡£¸ãºÊ»³¥í¥Ã¥¸¤«¤é¥Ð¥¹Ää¤Ë¹Ô¤¯¤Î¤ËÄ̲᤹¤ëͽÄê¤À¤Ã¤¿»³Æ»¤¬¡¢¤ä¤Ö¤¬¤Ò¤É¤¯¤Ê¤ê¥ë¡¼¥È¤¬Ê¬¤«¤é¤Ê¤¯¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤Æ¤¤¤Þ¤·¤¿¡£»þ´Ö¤Ë¤Ï1¡¢2»þ´Ö¤Û¤É;͵¤Ï¸«¤Æ¤¤¤¿¤ó¤Ç¤¹¤¬¡¢ÃÏ·Á¤ò³Îǧ¤·¤Ê¤¬¤é¿Ê¤à¤È¤Ê¤ë¤È¤«¤Ê¤ê»þ´Ö¤ò¥í¥¹¤·¤Þ¤¹¤·¡¢ÁøÆñ¤Î´í¸±¤â¤¢¤ë¤Î¤Ç¡¢°ìö¥í¥Ã¥¸¤ËÌá¤í¤¦¤È¡¢¼ÖÆ»¤Ë½Ð¤¿¤È¤³¤í¤Ç¡¢Ä̤꤫¤«¤Ã¤¿¿ÆÀڤʤ´É×ÉØ¤Ë½õ¤±¤é¤ì¡¢¼Ö¤Ç¡¢²¿¤È»°¼¡¤Î¥Ð¥¹¥»¥ó¥¿¡¼¤Þ¤ÇÁ÷¤Ã¤Æ¤¤¤¿¤À¤±¤ë¤³¤È¤Ë¤Ê¤ê¤Þ¤·¤¿¡£¤ª¤«¤²¤ÆÌµ»ö¡¢µ¢Â𤹤뤳¤È¤¬½ÐÍè¤Þ¤·¤¿¡£
¡¡ÂçÁ·¸¶¤Ï¹¡¹¤È¤·¤¿³«ÊüŪ¤ÊÌ¤Ç¡¢¤³¤³¤Ç¥¥ã¥ó¥×¤¹¤ë¤Î¤â³Ú¤·¤½¤¦¤Ç¤·¤¿¡£¸ãºÊ»³¤«¤é¤Îį¤á¤âÁÇÀ²¤é¤·¤«¤Ã¤¿¤Ç¤¹¡£»Íµ¨¤Î²Ö¡¹¡¢½é²Æ¤Î¿·ÎФȡ¢Ç¯Ãæ³Ú¤·¤á¤ë¤È¤³¤í¤é¤·¤¤¤Î¤Ç¡¢Åл³¸ý¤Þ¤Ç¤Î¥ë¡¼¥È¤ò¸«Ä¾¤·¤Æ¡¢¤Þ¤¿²¿ÅÙ¤«¹Ô¤¤¿¤¤¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
suganomatsu















¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë