µÏ¿ID: 687484
Á´°÷¤Ë¸ø³«
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ÂçÀ㻳
¥È¥à¥é¥¦¥·»³¡Á¹õ³Ù
2015ǯ07·î26Æü(Æü) ¡Á
2015ǯ07·î28Æü(²Ð)


ÂÎÎÏÅÙ
8
2¡Á3Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 52:20
- µ÷Î¥
- 41.0km
- ÅФê
- 2,759m
- ²¼¤ê
- 2,189m

¥³¡¼¥¹¥¿¥¤¥à
1ÆüÌÜ
- »³¹Ô
- 9:14
- µÙ·Æ
- 1:06
- ¹ç·×
- 10:20
µ÷Î¥ 14.8km
ÅФê 1,425m
²¼¤ê 678m
14:55
½ÉÇñÃÏ
2ÆüÌÜ
- »³¹Ô
- 8:03
- µÙ·Æ
- 0:26
- ¹ç·×
- 8:29
µ÷Î¥ 17.1km
ÅФê 914m
²¼¤ê 626m
4:50
72ʬ
½ÉÇñÃÏ
13:19
3ÆüÌÜ
- »³¹Ô
- 4:24
- µÙ·Æ
- 0:28
- ¹ç·×
- 4:52
µ÷Î¥ 9.1km
ÅФê 413m
²¼¤ê 877m
8:47
Å·¸õ | 26Æü̸¤Î¤Á±« 27Æü±«¤Î¤ÁÆÞ 28ÆüÆÞ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2015ǯ07·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥Ð¥¹ ¼«²ÈÍѼÖ
ÁرÀ¶®¤«¤é¹â®¥Ð¥¹¥Î¡¼¥¹¥é¥¤¥Ê¡¼¤Ç²»¹¹¤Þ¤Ç¡£ |
¼Ì¿¿
»£±Æµ¡´ï¡§
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§866¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
Îɤ¤¤Ê¡Á
¤Á¤ç¤Ã¤È½¤¹Ô¤®¤ß¤Ç¤Ï¤¢¤ê¤Þ¤¹¤¬¼ê±þ¤¨¥Ð¥Ã¥Á¥ê¤Ç¤¹¤Í¡ª
µ÷ΥŪ¤Ë¤¹¤°¶á½ê¤ß¤¿¤¤¤Ê¾ì½ê¤ËÅ·¹ñ¤¬¤¢¤ë¤Ê¤ó¤Æ²æ¡¹¤Ï
·Ã¤Þ¤ì¤Æ¤ë¤ó¤À¤Ê¤È»×¤¦¤³¤Îº¢¤Ç¤¹
º£Æü¤ÏÇñ¤Þ¤ê¤Î°Ù¤Ë¥¦¥¤¥¹¥¡¼¤Î¾®ÉÓ¤òÇ㤤¤Þ¤·¤¿
¤ªÈè¤ìÍͤǤ¹¡£
½¤¹Ô¤Ê¤Î¤Ï³Ð¸ç¤Î¾å¤Ç¤·¤¿¤¬¡¢É´Ì¾»³¤Þ¤Ç¤ÏÂô»³¤ÎÅл³¼Ô¤ÇÆø¤ï¤Ã¤Æ¤ª¤ê¤Þ¤·¤¿¡£
Æü¹â¤â¶á¤¤¤·¡¢ÂçÀ㻳¡¢½½¾¡Ï¢Ë®¡¢ÀмíÏ¢»³¤Ê¤É¤Û¤ó¤È¤¤¤¤»³¤Ë°Ï¤Þ¤ì¤¿ÅÚÃϤǤ¹¤è¤Í¡£
»ä¤â¥¦¥¤¥¹¥¡¼8oz¡¢¥Ó¡¼¥ë4´Ì»ý¤Á¾å¤²¥Ò¥£¥Ò¥£Ó¹¤Ã¤Æ¤Þ¤·¤¿¡£½Å¤¤¤±¤É»³¤ÇÆÝ¤à¼ò¤Ï²¿¤è¤ê¤â»Ý¤«¤Ã¤¿¤Ç¤¹¡£
°û¤ó¤Ù¤¨¤Î¥ä¥Þ¥ì¥³³Ú¤·¤ß¤Ë¤·¤Æ¤ª¤ê¤Þ¤¹¡£
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë