µÏ¿ID: 3576198
Á´°÷¤Ë¸ø³«
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Áä¡¦Êæ¹â¡¦¾è°È
É´¹â»³Æ§¤ß¤Þ¤¯¤ê¡ÊÅò¸Ô¤«¤éÆî¿¿º½³Ù¡¦¿å¾½³Ù¡¦ÁÄÉã³Ù¡¦ÀÖµí³Ù¡¦Ìî¸ý¸ÞϺ³Ù¡¦»°¥Ã³Ù¡Ë
2021ǯ09·î28Æü(²Ð) ¡Á
2021ǯ09·î29Æü(¿å)


ÂÎÎÏÅÙ
10
2¡Á3Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 23:38
- µ÷Î¥
- 47.8km
- ÅФê
- 3,671m
- ²¼¤ê
- 3,654m

¥³¡¼¥¹¥¿¥¤¥à
1ÆüÌÜ
- »³¹Ô
- 10:02
- µÙ·Æ
- 0:46
- ¹ç·×
- 10:48
µ÷Î¥ 23.5km
ÅФê 2,438m
²¼¤ê 810m
16:56
2ÆüÌÜ
- »³¹Ô
- 11:07
- µÙ·Æ
- 1:27
- ¹ç·×
- 12:34
µ÷Î¥ 24.3km
ÅФê 1,249m
²¼¤ê 2,858m
15:58
¥´¡¼¥ëÃÏÅÀ
Å·¸õ | 28Æü:À²¢ªÎÇÀþ¤Ï¥¬¥¹¡ÁÀ² 29Æü:±À¤ÏÄ㤤¤±¤ì¤É´ðËÜÀ²¡Á¥¬¥¹ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2021ǯ09·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
3ǯÁ°¤ÎÂùή(;_;)
Íç¤Ë¤Ê¤Ã¤Æ¤Ê¤ó¤È¤«ÅÏ¤í¤¦¤«¤È¤â¹Í¤¨¤Þ¤·¤¿¤¬¡¢ÌµÇ°¤ÎÃÇǰ¡£
¤ä¤Ã¤È¤Î¤³¤È¤Ç¡¢º£²óÌ´¤¬³ð¤¤¤Þ¤·¤¿¡Á
Íç¤Ë¤Ê¤Ã¤Æ¤Ê¤ó¤È¤«ÅÏ¤í¤¦¤«¤È¤â¹Í¤¨¤Þ¤·¤¿¤¬¡¢ÌµÇ°¤ÎÃÇǰ¡£
¤ä¤Ã¤È¤Î¤³¤È¤Ç¡¢º£²óÌ´¤¬³ð¤¤¤Þ¤·¤¿¡Á
Ì´¤Ë¤Þ¤Ç¸«¤¿À²ÍòÁñ¦¤«¤é¤Î·Ê¿§¡£
¤¤¤Ä¤«¤³¤³¤Ç¤ß¤ó¤Ê¤Ç¥Æ¥ó¥È¤Ï¤Ã¤Æ¤Î¤ó¤Ó¤ê¡¢¤Þ¤Ã¤¿¤ê♨¤¬¼¡¤ÎÌ´¡Á
¤¤¤Ä¤«¤³¤³¤Ç¤ß¤ó¤Ê¤Ç¥Æ¥ó¥È¤Ï¤Ã¤Æ¤Î¤ó¤Ó¤ê¡¢¤Þ¤Ã¤¿¤ê♨¤¬¼¡¤ÎÌ´¡Á
Æî¿¿º½³ÙÅþÃ塪¡ª¤ä¤Ã¤È¡Ä
º£Æü¤Ï¿¿º½¤Þ¤Ç¹Ô¤¡¢º¸¤ÎÎÇÀþ¤ò¿å¾½¾®²°¤Ø¡£
»þ´Ö¤ÈÂÎÎϤ¬¤¢¤ì¤Ð¡¢ÁÄÉã³ÙƧ¤ó¤Ç¤ä¤ë¡Á¸·¤·¤¤¤½¤¦¤À¤±¤É¡Ä
º£Æü¤Ï¿¿º½¤Þ¤Ç¹Ô¤¡¢º¸¤ÎÎÇÀþ¤ò¿å¾½¾®²°¤Ø¡£
»þ´Ö¤ÈÂÎÎϤ¬¤¢¤ì¤Ð¡¢ÁÄÉã³ÙƧ¤ó¤Ç¤ä¤ë¡Á¸·¤·¤¤¤½¤¦¤À¤±¤É¡Ä
¿¿º½Ê¬´ô¡£¿¿º½¡¦Ìî¸ý¸ÞϺ¡¦»°¥Ã³Ù¤Ï¤Þ¤¿ÌÀÆü¡Á
¤½¤ÎÁ°¤Ë¤ä¤é¤Í¤Ð¤Ê¤é¤Ê¤¤¤³¤È¤¬¤¢¤ë👊
¤Ê¤«¤Ê¤«µ¤»ý¤ÁÎɤ¤¼Ì¿¿¡£
¤½¤ÎÁ°¤Ë¤ä¤é¤Í¤Ð¤Ê¤é¤Ê¤¤¤³¤È¤¬¤¢¤ë👊
¤Ê¤«¤Ê¤«µ¤»ý¤ÁÎɤ¤¼Ì¿¿¡£
µ×¤·¤Ö¤ê¤Î¿å¾½¾®²°¡Á
»þ´Ö¤¢¤ê¤½¤¦¤Ê¤Î¤Ç¡¢¥¶¥Ã¥¯¤òÃÖ¤¤¤Æ¤½¤Î¤Þ¤ÞÁÄÉã³Ù¤Ø💨💨
Æü¤Î¤¢¤ë¤¦¤Á¤Ëµ¢¤Ã¤Æ¤³¤ì¤ë¤«¡©¡©
»þ´Ö¤¢¤ê¤½¤¦¤Ê¤Î¤Ç¡¢¥¶¥Ã¥¯¤òÃÖ¤¤¤Æ¤½¤Î¤Þ¤ÞÁÄÉã³Ù¤Ø💨💨
Æü¤Î¤¢¤ë¤¦¤Á¤Ëµ¢¤Ã¤Æ¤³¤ì¤ë¤«¡©¡©
¤Ê¤ó¤È¤«17»þ¤Þ¤Ç¤Ë¾®²°¤ËÆþ¤ì¤½¤¦¡£
º£Æü¤Ï¤¤Ä¤«¤Ã¤¿¤Ê¡ÁÆî¿¿º½¤Ç¤ÎµÙ·Æ30ʬ¤À¤±¤Ç¤¢¤ë¤Â³¤±¤¿¡Ä
ÌÀÆü¤Ï³Ú¤Ç¤¤ë¤«¤Ê¡Á¤½¤ó¤Ê¤ï¤±¤Ê¤¤¡ª¡ª¡ª
º£Æü¤Ï¤¤Ä¤«¤Ã¤¿¤Ê¡ÁÆî¿¿º½¤Ç¤ÎµÙ·Æ30ʬ¤À¤±¤Ç¤¢¤ë¤Â³¤±¤¿¡Ä
ÌÀÆü¤Ï³Ú¤Ç¤¤ë¤«¤Ê¡Á¤½¤ó¤Ê¤ï¤±¤Ê¤¤¡ª¡ª¡ª
¤Þ¤¿Íè¤Þ¤¹¡ª¤Ã¤Æ¤Ê¤«¤Ê¤«¸À¤¨¤Ê¤¤¤¯¤é¤¤¿¼¤«¤Ã¤¿¡Ä¤Ç¤â¤¤¤¤»þ´Ö¤Ç¤·¤¿¡Á
¤³¤ì¤â»×¤¤½Ð¤Ë¤Ê¤ë¤¤¤¤¼Ì¿¿¡ª
¤³¤ì¤â»×¤¤½Ð¤Ë¤Ê¤ë¤¤¤¤¼Ì¿¿¡ª
Á°²ó¡¢Ìî¸ý¸ÞϺ¾®²°¤Ë½ÉÇñͽÄê¤À¤Ã¤¿¤±¤ì¤É¤¤¤Þ¤ÀÀ®¤·¤¨¤º¡Ä
¤É¤Ã¤Á¤Ë¸þ¤¤¤Æ¤âÁÇÀ²¤é¤·¤¤·Ê¿§¤Ç¤¹¡£¤¼¤Ò½ÉÇñ¤·¤¿¤¤¾®²°¡£
¤É¤Ã¤Á¤Ë¸þ¤¤¤Æ¤âÁÇÀ²¤é¤·¤¤·Ê¿§¤Ç¤¹¡£¤¼¤Ò½ÉÇñ¤·¤¿¤¤¾®²°¡£
»£±Æµ¡´ï¡§
´¶ÁÛ
3ǯÁ°¤«¤é¤É¤¦¤·¤Æ¤â¡¢¤É¤¦¤·¤Æ¤â¹Ô¤¤¿¤¯¤Æ¡¢²¿Å٤ⲿÅÙ¤â´ë²è¤Ï¤¹¤ë¤â¤Î¤Î³ð¤ï¤Ê¤«¤Ã¤¿À²ÍòÁñÅϲϤ«¤é¤Î΢¶äºÂ¡¢É´¹â»³½ä¤ê¡£
ÁÛ¤¤¤¬¶¯¤¹¤®¤Æ¡¢¿È¤Î¾æ¤Ë¹ç¤ï¤Ê¤¤Ä¶¥Ï¡¼¥É»³¹Ô¤Ë…¥Û¥ó¥È¤ÏÀÖµí¤ÏÊ̤ε¡²ñ¤«¤Ê¡Á¤È¤â¹Í¤¨¤Æ¤¤¤¿¤ó¤Ç¤¹¡£¤¬¡¢¤Ê¤ó¤»ÁÛ¤¤¤¬¶¯¤¹¤®¤Þ¤·¤¿¡£
ÀµÄ¾¡¢¤³¤Î50¥¥í¶á¤¤µ÷Î¥¡¢Îß·×ÅФê5000m¶á¤¤Åл³Æ»¤òÊ⤤ʤ¬¤é¡¢²¿Å٤⤢¤¤é¤á¤Æ¡¢²¼»³¤·¤è¤¦¤«¤È²¿ÅÙ¤â¹Í¤¨¤Þ¤·¤¿¤¬¡¢¤½¤³¤Ï»³¿¼¤¤Î¢¶äºÂ¤Î¤É¿¿¤óÃæ…¤É¤³¤Ë¤âƨ¤²¤ë¤È¤³¤í¤Ê¤ó¤Æ¤Ê¤«¤Ã¤¿¾Ð¾Ð¡£¥Û¥ó¥È¤Ë¤¤¤¤ÊÙ¶¯¤·¤¿¡Á
¤Ç¤â¡¢Ìµ»ö²¼»³¤Ç¤¤¿»þ¤ÎãÀ®´¶¤ÏȾü¤Ê¤«¤Ã¤¿¤Ç¤¹‼️
¤Þ¤¿¡¢¤³¤Î¥ë¡¼¥È¤Ë¹Ô¤¤¿¤¤¤«¤ÏÊ̤ˤ·¤Æ¡¢¤¤¤í¤ó¤Ê¤³¤È¤¬³Ø¤Ù¡¢¼«Ê¬Ëᤤò¤·¤Æ¤¯¤ì¤ë»³¤Ï¡¢¤ä¤Ã¤Ñ¤¤¤¤¤Ê¤¡¡Á✨
¤Þ¤¿¡¢¹Ô¤³¤¦🏃♂️💨
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§826¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Ñû¡¦Î©»³ [3Æü]
¥Ö¥ÊÎ©Èøº¬¡Á±¨Ë¹»Ò³Ù¡Á΢¶äºÂ¡Á¿å¾½³Ù¡ÁÆÉÇä¿·Æ»¡Á¹õÉô¥À¥à
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯¡¢ Åż֡¦¥Ð¥¹¡¢ ¥¿¥¯¥·¡¼
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
5/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
ÌÜɸãÀ®¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¡ª
¥¥Ä¤µ¤È³Ú¤·¤µ¤¬ÅÁ¤ï¤Ã¤Æ¤¤Þ¤·¤¿^^
¿å¾½¡¢ÀÖµíŽ¥Ž¥Ž¥ ¹Ô¤¤¿¤¤¤±¤Éº£Ç¯¤Ï¹Ô¤±¤Ê¤¤¤«¤Ê
Á¢¤Þ¤·¤¤¤Ç¤¹^^
¥·¡¼¥º¥ó¤â»Ä¤ê¤ï¤º¤«¤Ç¤¹¤¬¥³¥í¥Ê¤Ë¤âµ¤¤ò¤Ä¤±¤Æ³Ú¤·¤ß¤Þ¤·¤ç¤¦
¤ªÈè¤ì¤µ¤Þ¤Ç¤·¤¿¡ª
¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¤ä¤Ã¤È¹Ô¤±¤Þ¤·¤¿¡Á´®Ç½¤·¤¹¤®¤ë¤¯¤é¤¤¡¢ËÌ¥¢¥ë¥×¥¹¿¼Éô¤òÌû¤·¤ß¤Þ¤·¤¿‼️
¾¯¤·»þ´Ö¤ò¶õ¤±¤Æ¤Þ¤¿Ìî¸ý¸ÞϺ¤È¤«¤æ¤Ã¤¯¤êÊ⤤¿¤¤´¶¤¸¤Ç¤¹¡£
¤ª¸ß¤¤¤Ëµ¤¤ò¤Ä¤±¤Æ³Ú¤·¤ß¤Þ¤·¤ç¤¦👊
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë