°ð»Ò³ÙÆîÊÉ¡¡¥¢¥ë¥Ñ¥¤¥ó


- GPS
- 10:12
- µ÷Î¥
- 14.2km
- ÅФê
- 851m
- ²¼¤ê
- 1,471m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:10
- µÙ·Æ
- 0:45
- ¹ç·×
- 3:55
- »³¹Ô
- 6:26
- µÙ·Æ
- 0:04
- ¹ç·×
- 6:30
¼è¤êÉÕ¤¤Þ¤Ç¤Ï̤ï¤Ê¤«¤Ã¤¿¤¬¡¢¥ë¡¼¥È¤Î±¦¤«¤é¥È¥é¥Ð¡¼¥¹¤ò¤·¤Æ¤¤¿´Ø·¸¤Ç
¥¹¥¿¡¼¥ÈÃÏÅÀ¤¬ËÜÍè¤Î¼è¤ê¤Ä¤¤è¤ê5mÄøÅٹ⤤ÃÏÅÀ¡Ê¤Á¤ç¤¦¤ÉÀÖ¤¤¥Ï¡¼¥±¥ó¤Î¹â¤µ¡Ë¤«¤éÅÐÚµ³«»Ï¡£
¤´¤¯¤ï¤º¤«¤À¤¬¥È¥é¥Ð¡¼¥¹¤¹¤ë¤Î¤Ç¥é¥ó¥Ê¡¼¤ò¥»¥Ã¥È
¤Á¤ç¤¦¤É¾®¤µ¤¤µµÎö¤¬¤¢¤ê¥«¥à¤Î¡ô0.3¤¬»È¤¨¤¿
É÷¤¬¶¯¤¤¤¿¤áºÙ¤«¤¯¥Ô¥Ã¥Á¤ò¤¤ë¤³¤È¤Ë¤·¤Æ¤¤¤¿¤Î¤ÇÅÓÃæ¤Î¥¢¥ó¥«¡¼¤Ç½ªÎ»
2PÌÜ
³¬Ãʾõ¤ÎÊɤòÉâÀФ˵¤¤òÉÕ¤±¤ÆÅФäƤ¤¤¯¡£¤È¤³¤í¤É¤³¤í¤Ç¥«¥à¤¬Í¸ú¤Ë»È¤¨¤ë¡£
3PÌÜ¡ÊËÜÍè¤Î2PÌܡˡ¡¥ê¡¼¥É sola16
ÆÃ¤ËÆñ¤·¤¯¤â¤Ê¤¤¤¬ÉâÀФ˵¤¤ò¸¯¤¦¡£
¥é¥ó¥Ê¡¼¤Ï¥Ï¡¼¥±¥ó¤ä¤·¤Ã¤«¤ê¤·¤¿¥Ï¥ó¥¬¡¼¥Ü¥ë¥È¤¢¤ê
¥Á¥à¥Ë¡¼²¼¤Ë¥¢¥ó¥«¡¼¤¬2¤Ä¤¢¤ë¡£º£²ó¤Ï¾æÉפÊÊý¤ò»ÈÍÑ
4PÌÜ¡ÊËÜÍè¤Î3PÌÜ¡Ë
ºÇ¶á¤À¤Èº¸¤Î¥ï¥¤¥É¥¯¥é¥Ã¥¯¤«¤é¾å¤¬¤ëÊý¤¬¼çή¤È¤¤¤¦µÏ¿¤ò¸«¤¿¤¬¡¢
¥Á¥à¥Ë¡¼¤ËÆþ¤ëÊý¤¬¼«Á³¤À¤È´¶¤¸¤¿¡£¥Á¥à¥Ë¡¼¤ÎÆþ¤ê¸ý¤Ë¤Á¤ç¤¦¤ÉÎɤ¤¥¯¥é¥Ã¥¯¤¬
Áö¤Ã¤Æ¤ª¤ê¡ô2¡¢¡ô0.75¤¬¤·¤Ã¤«¤ê·è¤á¤é¤ì¤ë¤Î¤Ç°Â¿´¡Ê¥Ó¥ì¥¤Ãæ¤Ë¤º¤Ã¤È¤³¤Î¥¯¥é¥Ã¥¯¸«¤Æ¤¤¤Æ¥«¥à·è¤á¤¿¤¤¤È»×¤Ã¤Æ¤¤¤¿¡Ë
¥Á¥à¥Ë¡¼Æâ¤Ë¤âº¸Â¦¤Ë¥Ï¥ó¥¬¡¼¥Ü¥È¥ë¤¬¤¢¤ê¤³¤ì¤Þ¤¿°Â¿´
¥Û¡¼¥ë¥É¡¢¥Õ¥Ã¥È¥Û¡¼¥ë¥É¤È¤â¤ËËÉÙ
¾åÉô¤Ç¤ä¤äº¸¤Ë°Üư¤¹¤ë¤È¤³¤í¤¬Èù̯¤Ë¥Ð¥é¥ó¥·¡¼¤«¤â
¥Á¥à¥Ë¡¼¤òÈ´¤±¤Æ¤¹¤°¤Ë½ªÎ»ÅÀ
5PÌÜ¡ÊËÜÍè¤Î4PÌܡˡ¡¥ê¡¼¥É sola16
ÅÓÃæ¤Þ¤Ç¤ÏƱ»þÅÐÚµ¤Ç°Üư¤·Å¬Åö¤Ê¤È¤³¤í¤Ç´ä¤òÍøÍѤ·¤¿¥¢¥ó¥«¡¼¤òºîÀ®¤·¤Æ¤«¤é
¼è¤êÉÕ¤¤¤¿Êý¤¬Îɤ«¤Ã¤¿¡£
±ú³Ñ¤ò°ìöȴ¤±¤¿¸å¤Ëº¸¤«±¦¤«¤ß¤¿¤¤¤Ê¤È¤³¤í¤Ç¥í¡¼¥×¤Î»Ä¤ê¤¬µ¤¤Ë¤Ê¤Ã¤¿¤Î¤Ç
¥¯¥é¥Ã¥¯¤È¶á¤¯¤Ë¤¢¤Ã¤¿¥Ï¡¼¥±¥ó2¤Ä¤òÍøÍѤ·¤Æ¥¢¥ó¥«¡¼¤òºîÀ®
6PÌÜ¡ÊËÜÍè¤Î4¡Á5PÌÜ¡Ë
º¸¤ÎÊý¤Ø¹Ô¤¯¥ë¡¼¥È¤ò¼è¤ë¡£½Ð¤À¤·¤¬Æñ¤·¤¤¤è¤¦¤Ç¶ìÀ路¤Æ¤¤¤¿¡£
·ë¹½Á°¤ÎµÏ¿¤ò¸«¤ë¤ÈA0ÍѤΥ¹¥ê¥ó¥°¤¬¤¢¤Ã¤¿¡£
»ÄÃ֥ϡ¼¥±¥ó¤¬¿ôËÜ
¼«Ê¬¤¬¥ê¡¼¥É¤¹¤ë¾ì¹ç¤Ïº¸¤Î¥¯¥é¥Ã¥¯¤Ë¥«¥à¤ò¤¤á¤ë¡£¥Ï¥ó¥É¥¸¥ã¥à¥Ð¥Ã¥Á¥ê¤¤Þ¤ë¡£Â¤ò°ì¤Ä¾å¤²¤ÆÆ§¤ß¤«¤¨¤¹¤ë¤Î¤¬¾¯¤·Æñ¤·¤¤¤«¤â¡£»ä¤Ï¥ê¡¼¥Á¤Ç±¦¾å¤Î¤¬¥¬¥Ð¤¬
¤½¤Î¤Þ¤ÞÆÏ¤¤¤Æ¤·¤Þ¤Ã¤¿¤Î¤ÇÇØ¤¬Ä㤤¤È¾¯¤·Æ§¤óÀڤ꤬ɬÍפ«¤â¤·¤ì¤Þ¤»¤ó¡£
5mÄøÅÙÊ⤯¤È¤ª¤Þ¤±¥Ô¥Ã¥Á¤Î¾ì½ê¤Ë
7PÌܡʤª¤Þ¤±¡Ë¡¡¥ê¡¼¥É sola16
¤ä¤ëɬÍפʤ«¤Ã¤¿¤±¤É¤»¤Ã¤«¤¯¤È¤¤¤¦¤³¤È¤Ç
ÅФê¤À¤·¤Æ±¦Â¦¤Ë¥Ï¡¼¥±¥ó¤¬2ËÜ¡¢º¸¤Î¥Ï¥ó¥É¥µ¥¤¥º¤Î¥¯¥é¥Ã¥¯¤Ë¤â¡ô2¤«¡ô1¤¬·è¤á¤é¤ì¤Þ¤¹¡£ÅФë¤È¤¤Ë¥®¥¢¤Î¼õ¤±ÅϤ·¤ò¤·¤Ê¤«¤Ã¤¿¤Î¤Ç¤³¤Î»þ¥«¥à̵¤·¡Ä¡£
¤¹¤°½ªÎ»ÅÀ¡£
È¿¾ÊÅÀ¤È¤·¤Æ¤Ï4PÌܤˤĤ¤¤Æ¤¤Á¤ó¤È¥Ñ¡¼¥È¥Ê¡¼¤ËÀâÌÀ¤·¤Æ¤ª¤¯¤Ù¤¤Ç¤·¤¿¡£
¥Þ¥ë¥Á¤ÇÁȤà¤Î¤Ï½é¤Ê¤Î¤Ç¥³¥ß¥å¥Ë¥±¡¼¥·¥ç¥ó¤ò¤¤¤Ä¤â°Ê¾å¤ËǰÆþ¤ê¤Ë¹Ô¤¦É¬Í×
¤¬¤¢¤ê¤Þ¤·¤¿¡£
Åß¤ÎÆîȬ¥ö³Ù¤Î¥Ð¥ê¥¨¡¼¥·¥ç¥ó¤¬º®¤ó¤Ç¤ë¤È¤¤Ë¤³¤³Íè¤ë¤Î¤âÌÌÇò¤¤¤«¤â¤·¤ì¤Þ¤»¤ó¡£
µÏ¿¡§sola16
Å·¸õ | ½éÆü²÷À²¡¢Ì뤫¤é±«É÷ 2ÆüÌÜÄ«¤Ï±«É÷¡¢ÆüÃæÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
ÅÌÊâ¤Ç¤·¤é¤Ó¤½¾®²°¤Ç¥Æ¥ó¥ÈÇñ ¤·¤é¤Ó¤½¾®²°¤«¤é¥ë¡¼¥È¤Ø¤Îʬ´ô¤òé¤ê¡¢¥Ô¥ó¥¯¥Æ¡¼¥×¤ËƳ¤«¤ì¤ÆÆîÊÉ¡¢ ²¼»³¸å¤ªÅ·µ¤¤Î°²½¤ò¿´ÇÛ¤·¤Æ¤·¤é¤Ó¤½¾®²°¤«¤é°ð»ÒÅò¤Ø²¼»³¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÆîÊɼè¤êÉÕ¤¤Þ¤Ç¥Ô¥ó¥¯¥Æ¡¼¥×¤ÈƧ¤ßÀפ¢¤ê¡£ ·ë¹½È¾Ê¬¤¯¤é¤¤¤Þ¤Æ¼ÐÌ̤òÅФ봶¤¸¤Ç¤·¤¿¡£ ¥¯¥é¥¤¥ß¥ó¥°Ãæ¤Ï¿ï½ê¤Ë¥Ü¥ë¥È¡¢¥Ô¥È¥ó¤¢¤ê¡£ ¥¯¥é¥Ã¥¯¤¬¤¿¤¯¤µ¤ó¤¢¤ê¥«¥à¤Ç»ÙÅÀ¤ò¤è¤¯¼è¤ê¤Þ¤·¤¿¡£2ÈÖ¡Á0.3¤ò»È¤¤¤Þ¤·¤¿¡£ ¼þ°Ï¤ò¸«ÅϤ¹¤È¤¤ì¤¤¤Ê¥Ú¥Ä¥ë¤Î¥Ü¥ë¥È¤â¤¢¤ê¤Þ¤¹¡£ ¥Ì¥ó¥Á¥ã¥¯¤Ï¥¢¥ë¥Ì¥ó´Þ¤á¤Æ5-6ËÜ¡£ Éâ¤ÀС¢°ì¸«°ÂÄꤷ¤Æ¤½¤¦¤À¤±¤É¤â¥«¥Á¥«¥Áư¤¯´ä¿¿ô¡£ ¥¬¥Ð¤Ç¤â°ú¤ÃÄ¥¤ê¤¹¤®¤Ê¤¤¤è¤¦¤ËÍ×Ãí°Õ¤Ç¤¹¡£ 50m¥À¥Ö¥ë¤ò»È¤¤¤Þ¤·¤¿¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | °ð»ÒÅò¤ÇÆþÍá ¥â¥ó¥Ù¥ë²ñ°÷¤Ï10%¥ª¥Õ ¥·¥ã¥ï¡¼¤¬¤Ê¤¯¡¢²³¤Ë¼Ø¸ý¤ÈÇ®Åò¤ò¤¤¤¤¶ñ¹ç¤Ëº®¤¼¤ÆÂΤòÀö¤¦¼°¤Ç¤¹¡£ ²¹Àô¤ÏÀÖÃã¤ÎÅ´¤Î¹á¤ê¡£ °ð»ÒÅò¤«¤é¥Ð¥¹¤¬¤¢¤ê¤Þ¤¹¡£ |
¼Ì¿¿
´¶ÁÛ
Å·µ¤¤ÈÁêÃ̤·¤ÆÁ°¡¹¤«¤éÍ褿¤«¤Ã¤¿°ð»Ò³ÙÆîÊɺ¸¥«¥ó¥Æ¤Ø
ÇþÁðÆ½¤«¤éÆþ¤ê¹â¸«ÀС¢Ã滳¤ò·Ðͳ¤·¤Æ¤·¤é¤Ó¤½¾®²°¤Ë¤ÆËë±Ä
¹â¸«ÀФϹ⹻À¸¤Î»þ¤Ë°ìÅÙˬ¤ì¤Æ¤«¤é¤¯¤ëµ¡²ñ¤¬¤Ê¤¯¼Â¤Ë20ǯ¤Ö¤ê¤Ë
¾¤Î¤³¤È¤Ï¤¿¤¤¤·¤Æ³Ð¤¨¤Æ¤¤¤Ê¤¤¤±¤É»³¤Î¤³¤È¤À¤±¤Ï¤è¤¯³Ð¤¨¤Æ¤¤¤ë¤è¤Ê¤Ã¤Æ
½¢¿²»þ¹ï¤¢¤¿¤ê¤«¤é±«¤¬¹ß¤ê»Ï¤á¤ë¡£
É÷¤â¤¦¤ë¤µ¤¯ÀµÄ¾º£²ó¥À¥á¤«¤Ê¤ÈÌ塹¤È¤·¤Æ¤¤¤¿¡£
Ä«¿©»þ¤â±«¤¬¶¯¤Þ¤Ã¤¿¤ê¤Ç¤É¤¦¤·¤è¤¦¤«¤È
¶¯É÷¤Î¤ª¤«¤²¤Ç¿å¤¬Èô¤ó¤Ç¤¤¤¿¤Î¤«´ä¤Ï¤Û¤Ü´¥¤¤¤Æ¤ª¤ê¡¢¥¯¥é¥Ã¥¯¤ä¥Á¥à¥Ë¡¼¤Î
Ãæ¤âǨ¤ì¤Æ¤¤¤Ê¤«¤Ã¤¿¡£
É÷¤Ç¥³¡¼¥ë¥µ¥¤¥ó¤¬ÆÏ¤¤Ë¤¯¤¤¤³¤È¡¢ÉâÀФËÃí°Õ¤¹¤ì¤ÐÈæ³ÓŪµ¤³Ú¤ËÍè¤Æ
ËÜ¥Á¥ã¥ó³Ú¤·¤á¤ëÎɤ¤¥ë¡¼¥È¤À¤È»×¤¤¤Þ¤¹¡£
Ȭ¥ö³Ù¤Ç¥¢¥ë¥Ñ¥¤¥ó¡ª
ÂæÉ÷Àܶá¤Î¤¿¤á¤ªÅ·µ¤¤¬°ÂÄꤻ¤º¡¢Ãæ»ß¤«Ä¾Á°¤Þ¤Ç̤¤¤Þ¤·¤¿¡£
¹Ô¤Ã¤Æ¤ß¤Æ¡¢Ìë¤ÈÄ«¤Ë¤·¤Ã¤«¤ê±«¤Ç¤·¤¿¤¬¶¯¤¤É÷¤Î¤ª¤«¤²¤Ç´äÊɤ¬´¥¤¤Þ¤·¤¿¡£
¤³¤³¤Ë»ÙÅÀ¤¬¼è¤ì¤½¤¦¡¢¤Î¥»¥ó¥¹¤ò¤â¤Ã¤È¼«Ê¬¤Ç¿È¤Ë¤Ä¤±¤é¤ì¤ë¤è¤¦¤Ë¤Ê¤ê¤¿¤¤¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
»³¤Ç¤Ï»à¤Ê¤Ê¤¤¤è¤¦¡¢·Ð¸³¤È¥È¥ì¡¼¥Ë¥ó¥°¤òÀѤó¤Ç¤¯¤À¤µ¤¤¡£
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë