±í³Ù¡¡ÅߤλϤޤê

- GPS
- 10:50
- µ÷Î¥
- 11.7km
- ÅФê
- 1,501m
- ²¼¤ê
- 1,493m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:41
- µÙ·Æ
- 4:04
- ¹ç·×
- 10:45
| Å·¸õ | Ͳ÷À² |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2014ǯ10·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
| ¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
±í»³Áñ¤«¤é±í³Ù¤Ï¼ã´³ÀÑÀ㤢¤ê |
| ͽÌó¤Ç¤¤ë»³¾®²° |
ÃæË¼²¹ÀôÅл³¸ý
|
¼Ì¿¿
´¶ÁÛ
µîǯ¤Ë°ú¤Â³¤2²óÌܤαí³ÙÆüµ¢¤ê¡£
º£Ç¯¤âÅ·¸õ¤Ë·Ã¤Þ¤ì¤Æ³Ú¤·¤¤»³¹Ô¤Ç¤·¤¿¡£
Ä«5»þ¤ËÃó¼Ö¾ì¤Ë½¸¹ç¤·¡¢¿¿¤Ã°Å¤ÎÃæ½àÈ÷¡£Åл³¸ý¤Ø°Üư¡£Åл³¸ý¤Ë¤Ïï¤â¤¤¤Þ¤»¤ó¤Ç¤·¤¿¡£¤µ¤¹¤¬¤Ë10·îÃæ½Ü¤ÎÊ¿Æü¤Ï¶õ¤¤¤Æ¤Þ¤¹¡£
ËÉ´¨Ãå¤òÃ夯Åл³³«»Ï¤·¤¿¤¬¡¢Âè°ì¥Ù¥ó¥Á¤ËÃ夯¤³¤í¤Ï½ë¤¯¤Ê¤ê¡¢ËÉ´¨Ãå¤ò椤¤À¡£
¤ä¤±¤Ë¥Ø¥ê¤¬Èô¤ó¤Ç¤ë¤Ê¤Ã¤Æ»×¤Ã¤¿¤é¡¢¹çÀï¾®²°¤Ç²ÙÍȤ²¤ËÁø¶ø¡£9·î¾å½Ü¤ÎÀ¾Êæ¤Ë°ú¤Â³¤2²óϢ³¤Ç¥Ø¥ê¤Î²ÙÍȤ²¤¬¸«¤ì¤Æ¤Á¤ç¤Ã¤È¶½Ê³¡£¥Ø¥ê¤¬Èô¤ÓΩ¤Ä¤È¤¤Ï¶¯É÷¤Ç¶Ë´¨¤Ç¤·¤¿¡£
»°³ÑÅÀ¤ò±Û¤¨¤¿¤¢¤¿¤ê¤«¤éÆü±¢¤ËÀ㤬¡£¡£¡£ËÌ¥¢¥ë¥×¥¹¤ÏÅߤλϤޤê¤Ç¤¹¤Í¡£±í»³Áñ¤ËÃ夤¤¿¤È¤¤Ï¡¢¤á¤Á¤ã¤¯¤Á¤ã´¨¤«¤Ã¤¿¤Ç¤¹¡£µ¤²¹3¡î¡¢É÷®10m¤°¤é¤¤¡£±í»³Áñ¤Ç¥«¥Ä¥«¥ì¡¼ÂçÀ¹¤ê¤È¥Û¥Ã¥È¥³¥³¥¢¤ò°û¤ó¤Ç¡¢¤¤¤¶»³Äº¤Ø¡£¤È¤³¤í¤É¤³¤í°µÀ㤵¤ì¤Æ¤Æ³ê¤ê¤½¤¦¤Ë¤Ê¤ê¤Ê¤¬¤é¤â¡¢»³ÄºÅþÃ塣ï¤â¤¤¤Ê¤¤¡£±í³Ù»³ÄºÂßÀÚ¾õÂÖ¡£20ʬ¤°¤é¤¤ÂßÀÚ¤òËþµÊ¤·¡¢¤¤¤¶²¼»³¡£±í»³Áñ¤òÄ̤ê²á¤®¤¿¤¢¤¿¤ê¤Ç³ê¤Ã¤ÆÅ¾ÅÝ¡£±¦¼ê¤ò¤Ä¤¤¤Æ²¿¤È¤«¤³¤é¤¨¤¿¤¬¡¢·ãÄˤ¬¡£¡£¡£È¾¤Ù¤½¾õÂÖ¡£¼¡¤ÎÆü¤Ë¤Ê¤Ã¤¿¤é¤Þ¤¹¤Þ¤¹¼ð¤ì¤ÆÀĤ¯¤Ê¤Ã¤Æ¤¤¿¡£·îÍËÆü¤Þ¤ÇÄˤ«¤Ã¤¿¤éɱ¡¤Ë¹Ô¤¤Þ¤¹¡£
±í³Ù¤Ï¤¤¤ÄÍè¤Æ¤â¤¤¤¤¤Ç¤¹¤Í¡£Íèǯ¤â¤Þ¤¿Í褿¤¤¤Ç¤¹¡ª¡ª¡ª
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
etere









¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë