Ë̳١Á¸÷³Ù


- GPS
- 56:36
- µ÷Î¥
- 113km
- ÅФê
- 9,042m
- ²¼¤ê
- 10,080m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:46
- µÙ·Æ
- 0:49
- ¹ç·×
- 6:35
- »³¹Ô
- 3:28
- µÙ·Æ
- 0:10
- ¹ç·×
- 3:38
- »³¹Ô
- 7:43
- µÙ·Æ
- 0:17
- ¹ç·×
- 8:00
- »³¹Ô
- 4:14
- µÙ·Æ
- 0:04
- ¹ç·×
- 4:18
- »³¹Ô
- 8:13
- µÙ·Æ
- 1:00
- ¹ç·×
- 9:13
- »³¹Ô
- 5:32
- µÙ·Æ
- 0:25
- ¹ç·×
- 5:57
- »³¹Ô
- 7:48
- µÙ·Æ
- 3:21
- ¹ç·×
- 11:09
- »³¹Ô
- 9:45
- µÙ·Æ
- 0:14
- ¹ç·×
- 9:59
Å·¸õ | ¶¯É÷¡¢±«¡¢ÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2025ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥Ð¥¹
ÉüÏ©¤ÏÈÓÅıؤ«¤é¿·½É¹Ô¤Î¹â®¥Ð¥¹ÍøÍÑ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¸÷³Ù¡ÁÃÓ¸ý³ÙÅл³¸ý¤Þ¤Ç¤Î¥ë¡¼¥È¤ÏÇËÀþ¤À¤±¤¢¤Ã¤ÆÆñµ·¡£ ¤½¤ì°Ê³°¤Ï¶¯É÷¤È±«¤µ¤¨¤Ê¤±¤ì¤Ð¤½¤ó¤Ê¤ËÌäÂê¤Ê¤¤¤È´¶¤¸¤ë¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ÈÓÅıؼþÊդˤÏÉ÷Ϥ²°¤¬Ìµ¤¯¡ÊºÇû¤Ç20ʬ¤Û¤É¡Ë¡¢Â¯À¤´Ö¤Ë¤Þ¤ß¤ì¤ëÁ°¤Ë¿ÈÂΤòÀö¤¦°Ù¤ÎÂкö¤¬É¬Íפȴ¶¤¸¤¿¡£ |
ͽÌó¤Ç¤¤ë»³¾®²° |
±ö¸«¾®²°
|
¼Ì¿¿
¡Ö¥ÉM¤Ë¤â¤Û¤É¤¬¤¢¤ë¡×¤ÎË«¤á¸ÀÍÕ¤¬¥ÉM¤Ë¤Ï´ò¤·¤«¤Ã¤¿¤Ç¤¹¡£
ÇØ·Ê¤ÏÀ»³Ù
´¶ÁÛ
8/9¡Á8/16¡¢Á´¹ñ¤Î¡¢ÆÃ¤ËÁ°È¾¤ÎÅ·µ¤¤¬¤È¤Ë¤«¤¯°¤¤Ãæ¤Ç¤â»³¹Ô¤òÄü¤á¤Ê¤«¤Ã¤¿Á´¤Æ¤Î»³¹Ô¼Ô¤Ë·É°Õ¤È¤òÁ÷¤ê¤Þ¤¹¡£¤ª¸ß¤¤¤ªÈè¤ì¤µ¤Þ¤Ç¤·¤¿¡ª
8/9
¹²Ï¸¶¤Î¥Ð¥¹Ää¤Ë13ǯ¤Ö¤ê¤Ë¹ß¤êΩ¤Ã¤¿»þ¡¢¤¢¤Þ¤ê¤Ë¤â¿Í¤¬Â¿¤¯¤Æ¡Ö¼«Ê¬¤ÎÍפë¤Ù¤¥¨¥ê¥¢¤¸¤ã¤Ê¤¤¡×¤«¤Ê¤È¾ì°ã¤¤´¶¤ò´¶¤¸¤¿¡£
½éÆü¤È¤¤¤¦¤³¤È¤ÇÈô¤Ð¤µ¤º¤È¤Ë¤«¤¯¤æ¤Ã¤¯¤êÅФ롣ȴ¤«¤µ¤ì¤Þ¤¯¤ë¡£ÅÓÃæ¤«¤é¥¬¥¹¤ë¡£¤³¤Îι¤ò¾Ýħ¤¹¤ë·Ê¿§¡£ÇÀÄ»¾®²°¤Þ¤Ç¹Ô¤¤¿¤«¤Ã¤¿¤¬Ë̳ٻ³Áñ¤Ç¥Æ¥ó¥È¤òÄ¥¤ë¡£
¤Ê¤ó¤È¡¢º£Ç¯¤«¤é¥«¡¼¥Éʧ¤¤¤¬½ÐÍè¤ë¤½¤¦¤À¡£
ÍâÄ«3»þ²á¤®¤Ë¥Æ¥ó¥È¤¬ÇúÉ÷¤ÇÊø¤ì¤ë¡£¥Ú¥°¥À¥¦¥ó¤¬´Å¤«¤Ã¤¿¤è¤¦¤À¡£
8/10
¥Æ¥ó¥È¤ò¤Ê¤ó¤È¤«Å±¼ý¤·¤ÆÌëÌÀ¤±¤È¤È¤â¤ËÊ⤯¡£·Ê¿§¤Ï̵¤¯¡¢´Ö¥Î³Ù¶á¤¯¤Ê¤ë¤ÈÃϹö¤Î¤è¤¦¤ÊÉ÷¤È±«¤¬¿È¤ËÅö¤¿¤ë¡£
¥µ¥ß¥Ã¥ÈÉÕ¶á¤Ç¥ë¡¼¥È¥í¥¹¥È¤·¤¿¤È¤¤¤¦¥½¥íÃËÀ¤È¶¦¤Ë¥µ¥ß¥Ã¥È¤Ø¸þ¤«¤¦¡£ÆàÎÉÅĤعߤë¤È¤¤¤¦Èà¤Ï¤«¤Ê¤ê¼«¿®¤ò̵¤¯¤·¤Æ¤¤¤¿¤è¤¦¤Ë¸«¤¨¤¿¡£¼«Ê¬¤Ê¤ê¤ËÎå¤Þ¤·¤¿¤¬Ìµ»ö²¼»³½ÐÍ褿¤í¤¦¤«¡©
ÇÀÄ»³Ù¤Ï»ë³¦¥¼¥í¤À¤í¤¦¤·Å·µ¤¤¬°¤¹¤®¤ë¤Î¤Ç·§¥ÎÊ¿¾®²°¤Î¥Æ¥ó¥È¾ì¤Ø¸þ¤«¤¦¡£¥Æ¥ó¥È¾ì¤Ï¿å¤Ï¤±¤¬°¤¯¡¢¥Æ¥ó¥È¤Ë¿»¿å¤·¤¿¡£Ä«¶å»þ¤¹¤®¤Ë¤Ï¥Æ¥ó¥È¤òÄ¥¤Ã¤¿¤¬¤ä¤ë¤³¤È¤â¤Ê¤¤¤·¡¢¼òÂå¤â¹â¤¤¡£Å·µ¤¤¬°¤¤¤ÈÁ´¤Æ¤¬¾å¼ê¤¯¤¤¤«¤Ê¤¤¡£
8/11
·§¥ÎÊ¿¤ÇÄäÂÚ¤·¤è¤¦¤«¤Ê¤È»×¤¦¤Û¤ÉÅ·µ¤¤Ï°¤¤¡£¤½¤ì¤Ç¤â±ö¸«³Ù¤Ø¿Ê¤à¤ÈºòÆü¤Î´Ö¥Î³Ù¤è¤ê¹ó¤¤É÷¤È±«¤Ë¤ä¤é¤ì¤ë¡£·Ê¿§¤â¤Ê¤¯¡¢»°Éúƽ¾®²°¤Þ¤Ç¤ÇÀº°ìÇÕ¤À¤Ã¤¿¡£
¿»¿å¤·¤ÆÇ¨¤ì¤¿¥Æ¥ó¥È¤ËÆþ¤ëÀº¿À¾õÂ֤ǤϤʤ¯¡¢¤«¤Ê¤ê¤Î½ÐÈñ¤À¤¬¡¢¾®²°Çñ¤¹¤ë¤³¤È¤Ë¤·¤¿¡£Éþ¤ò´¥Áç¼¼¤Ç´¥¤«¤·¡¢¥³¡¼¥é¤ò°û¤ß¡¢Í¼ÈÓ¤ò¤¤¤¿¤À¤¯¤È¾¯¤·Íî¤ÁÃ夤¤¿¡£
ÌÀÆü¤â¤³¤ó¤Ê¤Ê¤é²¼»³¤·¤è¤¦¡Ä¡£
8/12
Å·µ¤¤Ï²þÁ±¤»¤º¡Ê¾¯¤·±«¤¬¼å¤Þ¤Ã¤¿¡Ë¤À¤±¤ÉÄ«µ¯¤¤Æµ¤¤¬ÉÕ¤¯¤È¹ÓÀî³ÙÊýÌ̤ؿʤó¤Ç¤¤¤¿¡£¤½¤ì¤Ç¤â¹â»³Î¢ÈòÆñ¾®²°¤Þ¤Ç¹Ô¤¯¤Î¤ÇÀº¤¤¤Ã¤Ñ¤¤¤ÇËÜÅö¤Ë²¿¤ò¤·¤Ë¤³¤³¤ØÍè¤Æ¤¤¤ë¤Î¤«¤ï¤«¤é¤Ê¤¯¤Ê¤Ã¤Æ¤¤¿¡£¾®²°¤Î¤ª¤¸¤µ¤ó¤Ï²ÉÌۤʤ¬¤é°¦ÁۤΤ¢¤ë¿Í¤Ç¡¢¶â¤Ë;͵¤¬¤¢¤ì¤Ð¾®²°Çñ¤·¤Æ¼ò°û¤ß¤Ê¤¬¤éÏ䷤Ƥߤ¿¤¤¡£ÅöÁ³²¶¤Ë¤Ï¤½¤Îµ¡²ñ¤Ï¤Ê¤¤¤À¤í¤¦¡£
¤¹¤³¤·¤Å¤Ä¤Ê¤¬¤é´¥¤¤¤Æ¤¤¿¥Æ¥ó¥È¤ÎÃæ¤ÇÌë¤ÊÌë¤Ê¿á¤¹Ó¤ì¤ëÉ÷¤Ø¸þ¤«¤Ã¤Æ¡Ö¤¤¤¤²Ã¸º¤Ë¤·¤Æ¤¯¤ì¡×¤È¶«¤ó¤À¡£
8/13
É÷¤Ï¶¯¤¤¤¬±«¤¬¾å¤¬¤Ã¤¿¡£¤³¤ì¤À¤±¤ÇÅ·¹ñ¤Î¤è¤¦¤Êµ¤Ê¬¤À¤Ã¤¿¡£»×¤¨¤Ð¤³¤³¤Þ¤ÇÁ´¤¯Æ±¤¸¥ë¡¼¥È¤À¤Ã¤¿Âç³ØÀ¸3¿ÍÁȤȷڤ¯Ïäò¤·¡¢¹ÓÀî³Ù¤Ø¿Ê¤à¡£¤¹¤ì°ã¤¦»³¹Ô¼Ô¤È¤ª¸ß¤¤¤Î¹ó¤¤¾õ¶·¤ò¤¹¤ì°ã¤¤ÍͤËÏä·¹ç¤Ã¤Æ¾Ð¤Ã¤¿¡£Á´Á³ÃΤé¤Ê¤¤¤±¤É¡¢Æ±»Ö¤Î¤è¤¦¤Êµ¤¤¬¤¹¤ë¡£»³Äº¤Þ¤Ç¤Îɸ¹âº¹¤Ï¥¥Ä¤«¤Ã¤¿¤¬¤³¤³¤Þ¤Ç¤Îݵʰ¤òÀ²¤é¤¹¤è¤¦¤Ë¿ÈÂΤ¬Æ°¤¤¤¿¡£»³Äº¤Ë·Ê¿§¤¬Ìµ¤¯¤Æ¤â¶¯É÷¤È±«¤¬Ìµ¤¤¤À¤±¤¢¤ê¤¬¤¿¤¤¡£¹ÓÀî³Ù¤ò¤ª¤ê¤Æ¾®²°¤Î¥Ù¥ó¥Á¤ÇÃë¤á¤·¤òºî¤Ã¤ÆÀÖÀг٤âÅФꡢɴüÎÆ¶»³¤Î²È¤Þ¤Ç¿Ê¤à¡£
¹ÓÀî¾®²°¤«¤éÀÖÀÐ³Ù¤Þ¤Ç¤ÎÆ»¤¬¤³¤Îι¤Ç°ìÈÖÁÇŨ¤À¤È»×¤Ã¤¿¡£ºÆË¬¤¬¤¢¤ë¤Ê¤é¹ÓÀî¡ÁÀÖÀФòÅФäÆÀÖÀÐÈòÆñ¾®²°¤ØÇñ¤Þ¤Ã¤Æ¤ß¤¿¤¤¡£
8/14
É´üÎÆ¶¤Î¥Æ¥ó¥È¾ì¤Ï¾®²°¤«¤éÎ¥¤ì¤Æ¤ë¤·¡¢Àî±è¤¤¤Ê¤Î¤Ç¼¾ÅÙ¤â¹â¤¯¡¢¤¢¤Þ¤ê¡Ä¤À¤Ã¤¿¡£ÅƳ٤ޤǤϥµ¥¯¥µ¥¯¤È¿Ê¤à¤¬¤³¤³¤«¤éÀ»³Ù¤Þ¤Ç¤ÏÆîÌ̤¬¥Ê¥®¤Ã¤Æ¤ë¤·¾¯¤·Æ»¤¬¹Ó¤ì¤Æ¤¤¤¿¡£»³Äº¤ØÃ夯¤â¤Þ¤¿¤â¤ä»ë³¦¤Ê¤·¡¢±üÀ»¤âÁ³¤ê¡£³ä¤êÀڤäÆÀ»Ê¿¤Ø¹Ô¤Ã¤Æ¥Æ¥ó¥È¤òÄ¥¤ë¡£¥Æ¥ó¥È¾ì¤Ï¤Ê¤«¤Ê¤«Æø¤ä¤«¤À¤Ã¤¿¡£¤¹¤³¤·¤¦¤ë¤µ¤¤¤¯¤é¤¤¤À¤Ã¤¿¡£
8/15
3»þ²á¤®¤Ë¶õ¤ò¸«¤ë¤ÈÀ±¤¬¸«¤¨¤¿¤Î¤Ç¡¢¤È¤Ã¤È¤ÈÀè¤Ë¿Ê¤à¤³¤È¤Ë¤·¤¿¡£¾å²ÏÆâ³Ù¤Î»³Äº¤Ç¤´Íè¸÷¤Ë¤Ï´Ö¤Ë¹ç¤ï¤Ê¤«¤Ã¤¿¤¬¡¢¤½¤ì¤Ç¤âÀ²¤ì¤Æ¤¯¤ì¤¿¤Î¤¬¤¦¤ì¤·¤¤¡£ºòÆü¥¬¥¹¥¬¥¹¤À¤Ã¤¿À»³Ù¤â¤Ï¤Ã¤¤ê¤È¸«¤¨¤¿¡£¤³¤³¤«¤é¸÷³Ù¤Þ¤Ç¤Ï·ë¹½Ä¹¤¯¤Æ¡¢11»þº¢Ã夤¤¿¤È¤¤Ï¥¯¥¿¥¯¥¿¤À¤Ã¤¿¡£¥Æ¥ó¥È¤òÄ¥¤Ã¤Æ¸÷³Ù¤Ø¹Ô¤¯¤È¡¢¥Æ¥ó¥È¾ì¤ÏÍøÍѤ»¤º¤ËÃÓ¸ý³ÙÊýÌ̤عߤäÆÅÓÃæ¤Ç¥Ó¥Ð¡¼¥¯¤¹¤ë¤È¤¤¤¦¼ã¼Ô¤È²ñ¤Ã¤¿¡£µ¢¤ê¤ÎÊý¸þ¤â°ì½ï¤À¤·¡¢²¼»³¤·¤¿¤é¤Þ¤¿²ñ¤ª¤¦¤ÈÏä·¤¿¤¬ÍâÆü²ñ¤¦¤³¤È¤Ï̵¤«¤Ã¤¿¡£¿´ÇۤǤ¹¡£
8/16
ºÇ½ªÆü¡¢¸÷³Ù¤È¸÷ÀФò¸«¤Æ¤¤¤¿¤é¤Þ¤¿±«¤¬¹ß¤Ã¤Æ¤¤¿¡Ä¡£ºÇ¸å¤â¤³¤Î¥¶¥Þ¤«¡Ä¡£
¤·¤«¤â¥ë¡¼¥È¤âÇËÀþ¤À¤«¤é¤ï¤«¤ê¤Å¤é¤¯¤Æ»þ´Ö¤¬¤«¤«¤ë¡£
ÃÓ¸ý³Ù¤Ø¤Î¥¸¥ã¥ó¥¯¥·¥ç¥ó¥Ô¡¼¥¯¤¢¤¿¤ê¤Ç¸å¤í¤«¤éÀ¼¤ò³Ý¤±¤é¤ì¤ë¡£¤Þ¤µ¤«¤³¤ÎÅ·µ¤¤Ç¤³¤ó¤Ê¥ë¡¼¥ÈÍè¤ë°¤Êݤ¬²¶°Ê³°¤Ë¤¤¤ë¤Ê¤ó¤Æ¡Ê¸÷³Ù¤«¤éÃÓ¸ý³ÙÅл³¸ý¤Î¥ë¡¼¥È¤ÏÁ´¤ÆÇËÀþ¡Ë¡£¥È¥ì¥é¥ó¤Î¿Í¤À¤Ã¤¿¤Î¤Ç¤½¤Î¤Þ¤ÞÁö¤Ã¤Æ¹ß¤ê¤Æ¹Ô¤Ã¤¿¡£¼«Ê¬¤ÏµÇ°¤È¤·¤ÆÃÓ¸ý³Ù¤âÅФäƤª¤¤¤¿¡£¤½¤Î¸å¤â¥ë¡¼¥È¤ò´Ö°ã¤¨¤Ì¤è¤¦¤Ë²¼»³¡£¥´¡¼¥ë¤Î¥Ð¥¹Ää¤ËÃ夤¤¿¤Î¤Ï14»þ¶á¤«¤Ã¤¿¡£
¥Ð¥¹¤òÂԤäƤ¤¤ë¤È¤ª¤¤¤µ¤ó¤¬À¼¤ò³Ý¤±¤Æ¤¤¿¤Î¤ÇÏ乡£ÈÓÅĤޤǹԤ¤¿¤¤¤È¤¤¤¦»Ý¤òÏ䷤Ƥ¤¤ë¤È¤Ê¤ó¤È¼Ö¤ÇÁ÷¤Ã¤Æ¤¯¤ì¤¿¡£K¤µ¤ó¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¿§¡¹¤È¿É¤¤¤³¤È¤Î¿¤«¤Ã¤¿7Çñ¤Î½ÄÁö¤À¤Ã¤¿¤±¤É¡¢¤½¤ì¤Ç¤â¤¢¤¤é¤á¤º´°¿ë¤·¤¿¼«Ê¬¤Ë¶»¤¬µÍ¤Þ¤ë¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë